October 2013

Sunday Monday Tuesday

walkers and count to 5.

Wednesday
kicks with

Thursday
3 Do 5 tuck
jumps, knees

Friday
4 Run with
high knees outside.
and catch with only your right hand.

Saturday
5 Touch your
toes then reach up 3 times.

1 Practice wall 2 Try donkey

straight arms. to your belly.

6 Hop on your 7 Kick a ball

right foot 10 times. with your right foot.

8 Jump in a
circle to your right.

9 Hop on two
feet to the right.

10 Gallop with 11 Throw a ball

your right foot in front.

12 Do a wall
walker and lift right foot. Kindergarten Open Gym 1-2pm

13 Gallop with 14 Do a wall

your left foot in front. walker and lift left foot.

15 Hop on
your left foot 10 times.

16 Kick a ball
with your left foot.

17 Throw a ball 18 Jump in a

and catch with only your left hand.

19 Hop on two
feet to the left. Kids Night Out 6-10pm backwards on tip toes.

circle to your left.

20 Practice 5
cartwheels.

21 Hold a
bridge or table for 3.

22 Practice
straddle jumps.

23 Bear walk
around your room.

24 Do 10 big
backwards arm circles.

25 March with 26 Walk

pumping arms.

27 Try your
cartwheel 6 times.

28 Practice
walking in releve (tip toes).

29 Try split
jumps 5 times.

30 Try log
rolls with straight arms and legs.

31

Gym Closed

October 2013
Sunday
31

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday