This document is a weekly review template for tracking diet, exercise, water intake, sleep, homework completion, and reflections. It includes fields to log the number of servings of fruits and vegetables consumed, minutes of exercise, glasses of water, bedtime and wake up times, whether homework was turned in on time, and journal entries. Goals are evaluated for diet, exercise, water intake, sleep, and homework, and an overall weekly reflection is provided with a signature from a parent.
Original Description:
Week review of progress in PRIDE Journal created by Mrs. H.
This document is a weekly review template for tracking diet, exercise, water intake, sleep, homework completion, and reflections. It includes fields to log the number of servings of fruits and vegetables consumed, minutes of exercise, glasses of water, bedtime and wake up times, whether homework was turned in on time, and journal entries. Goals are evaluated for diet, exercise, water intake, sleep, and homework, and an overall weekly reflection is provided with a signature from a parent.
This document is a weekly review template for tracking diet, exercise, water intake, sleep, homework completion, and reflections. It includes fields to log the number of servings of fruits and vegetables consumed, minutes of exercise, glasses of water, bedtime and wake up times, whether homework was turned in on time, and journal entries. Goals are evaluated for diet, exercise, water intake, sleep, and homework, and an overall weekly reflection is provided with a signature from a parent.
Fruits: 1 2 Veggies: 1 2 3 4 Diet: Yes No Exercise Exercise: Yes No Minutes: 15 30 45 60 Drink Water: Yes No Drink Water Proper Rest: Yes No Glasses: 1 2 3 4 5 6 Homework: Yes No Proper Rest Time to Bed ____:____ Weekly Reflection: Wake up Time ____:____ __________________________ Homework in on time: Yes No __________________________ Journal Entry:______________ __________________________ __________________________ __________________________ __________________________ __________________________ __________________________ Parent Signature ________________
Sunday ______ Week in Review ______
Diet (½ C. servings) Did you meet your goals? Fruits: 1 2 Veggies: 1 2 3 4 Diet: Yes No Exercise Exercise: Yes No Minutes: 15 30 45 60 Drink Water: Yes No Drink Water Proper Rest: Yes No Glasses: 1 2 3 4 5 6 Homework: Yes No Proper Rest Time to Bed ____:____ Weekly Reflection: Wake up Time ____:____ __________________________ Homework in on time: Yes No __________________________ Journal Entry:______________ __________________________ __________________________ __________________________ __________________________ __________________________ __________________________ Parent Signature ________________