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  • 49 Days - c25k

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    dcortez_3
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    This document is a 49-day habit tracker for a Couch to 5K (C2K) running program and weight loss goals. It tracks progress over 7 weeks, with notes of encouragement on completing weeks and getting over halfway. The final day is marked as the last day, with a planned reward of a new external drive for completing the 49-day challenge.

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    49 to c25k

    Original Title

    49 days - c25k

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    This document is a 49-day habit tracker for a Couch to 5K (C2K) running program and weight loss goals. It tracks progress over 7 weeks, with notes of encouragement on completing weeks and getting over halfway. The final day is marked as the last day, with a planned reward of a new external drive for completing the 49-day challenge.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    10 views1 page

    49 Days - c25k

    Uploaded by

    dcortez_3
    This document is a 49-day habit tracker for a Couch to 5K (C2K) running program and weight loss goals. It tracks progress over 7 weeks, with notes of encouragement on completing weeks and getting over halfway. The final day is marked as the last day, with a planned reward of a new external drive for completing the 49-day challenge.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    49 Days - Your Habit Tracker

    1 de 1

    http://shufflemylife.com/49days/result.php?habitname=c25k&habit2na...

    c25k
    stage 1
    Weight loss

    Day 1

    Day 2

    Day 3

    Let's do this!

    Day 8

    Day 4

    Day 5

    Day 6

    Don't give up.

    Day 9

    Day 10

    Day 11

    Day 7
    First week
    complete!

    Day 12

    Day 13

    Day 14
    Week 2
    complete!

    Day 15

    Day 16

    Day 17

    Day 18

    Day 19

    Day 20

    Day 21
    Week 3
    complete!

    Day 22

    Day 23

    Day 24

    Day 25

    Day 26

    Day 27

    Over half-way

    Day 29

    Day 30

    Day 31

    Day 32

    Day 28
    1 month in!

    Day 33

    Day 34

    Day 35
    Week 5
    complete!

    Day 36

    Day 37

    Day 38

    Day 39

    Day 40

    Day 41

    Day 42
    One more
    week...

    Day 43

    Day 44

    Day 45

    Day 46

    Day 47

    Day 48

    Day 49

    3 more days

    2 more days

    1 more day

    Last day!

    Reward: New external drive

    21/12/2015 22:56

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