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Culture Documents
nage-waza
kyu te-waza tai-waza ashiwaza
kyu
kote-gaeshi uki-goshi
ashi-dori
ippon-seoi
ushiro-ashi- goshidori
guruma
katame-waza
kansetsu- shime- osaewaza
waza
waza
ushirootoshi
soto-ashiharai
te-hodoki
sunegatame
juji-gatame
kote-ori
wakigatame
ashi-kudaki
te-guruma katamaesoto-udeushiro-te- guruma
otoshi
garami
guruma
morote-seoiyokoura-wakiuchi-ashi- o-goshi
otoshi
gatame
dori
gyakumae-ashi- ude-gatame
soto-ashi- goshi
harai
kata-kudaki
dori
hiza-garami
ude-nage
tate-osae te-kubi-dori
kesagyaku-te-dori
osae
ryote-dori
gyaku- jodan-te-dori
osae
jodan-gyaku-tedori
jodan-ryote-dori
yubi-jime tate-kata- eri-dori
ushiro-ude-osae
gyaku-eri-dori
jime
juji-osae ryote-ippo-dori
waki-jime yokojodan-ippo-dori
ura-waki- osae
ushiro-eri-dori
jime
ushiro-gyakueri-dori
kote-hishigi gyaku-seoi
ura-otoshi harai-goshi
kata-nage uchi-haraite-gatame goshi
ura-ashitsuri-komidori
goshi
eri-jime
ushiro-erijime
hadakajime
ashi-jime
uchi-gari
soto-gari
hikkomigaeshi
ude-garami
kannukigatame
hiji-garami
hiza-kudaki
ashi-hineri
ura-goshi soto-gake
gyakuuchi-gake
guruma
kaneyamabasami
arashi
tomoeushiro-nagenage
ushiro-ude- sankakugarami
jime
sankakuude-jime
gatame
juji-jime
hiza-gatame maeharahadakagatame
jime
ashi-gatame
uchi-kubinage
soto-kubinage
hiki-otoshi
kote-hineri
maeguruma
ura-kataguruma
daki-age
ura-seoi
Taisabaki
tanbo-dori
kiri-oroshi
soto-kiri
uchi-kiri
morote-zuki
ude-gaeshi
shiho-nage
ura-kotegaeshi
obi-otoshi
kawazugake
yokotomoe
uchi-ashiharai
okuriashi-harai
muto-dori
UkemiNe-waza Wa-no
ATEMI-WAZA
waza
seishin
Bukijutsu
tanto-dori
otoshi-zuki
soto-uchi
uchi-zuki
soto-zuki
ude-ate
ashiate
hiraki
hikimi
5 furimi
nagashi
otoshimi
mae-ju;
yoko-go;
yoko-ju;
ushiro-go
oi-zuki;
mae-geri ryote-guruma;
gyakukubi-guruma;
zuki;
ashi-te-guruma
soto-kiri;
uchi-kiri
hairi-kata (1-2)
irimi
shikko
mae-go;
ushiro-ju;
yokoguruma;
kaitenyoko-go
4 (suwari-
KAMAE:
seigan,
jodan,
gedan, waki,
gasumi,
o-gasumi,
in-no kamae
uchi-kiri
urataisabakiotoshino kata
maeukemi
maeyoko-geri
age-zuki
gaeshi-noryote-dori KIRI-KOMI:
gasuri-no
guruma;
kata-1:
yukikiri-oroshi,
kata
ippon-maeushirohiji-ate
ura-waki-jime->
chigai+
kesa-giri,
ushirogo;
geri
uki-guruma
yokoyoko-giri,
gasuri+
+yubi-jime -> otoshi
kiri-age, zuki
hon-hashi+ ipponguruma;
ashi-kubiUKE-DACHI
uhiro-noRenzoku-1
kaitenkudaki->
Erimako-uke,
hashi+
(maeushiro-go
jime+
jujiotoshi-uke,
hashigeri+mawashigatame
harai-uke,
mawashi+
geri+oi-zuki+gyakudo-uke,
hashizuki)
soto-kiri
sune-uke
guruma
Renzoku-2
uki-waza
(yoko-geri+ushirogeri+uchi-kiri+
gyaku-zuki)
tobiRenzoku-3
gaeshi-no-kata- ryote-dori HANBOsuwariguruma;
(oi-zuki+gyaku2:
yukiNO KATA
sabaki-no gyaku-tobi- zuki+mawashihiza-guruma chigai+
(1-5)
guruma;
zuki+kagi-zuki+hiji- ->do-jime -> irimi-nage
kata
kubi-kudaki
gyakuate)
->sankaku- zukiguruma;
jime+
tobi-mae-go
Renzoku-4
chudan
sankaku(mae-geri +
te-gatamemawashi-geri+ ura- gatame -> hiza- otoshi
kudaki+
mawashi-geri)
ashi-hineri
mae-tobiKIHON ATEMI-NO gaeshi-no kata- uhiroBATTOOkuriguruma;
KATA
3:
ryote-dori
JUTSU
ashiura-osae +ushiro-juji-garami
ushiro-tobiNe-waza
TACHIude-jime-> ryogeri-no kata:
no kata guruma;
ashi-kudaki +ura- zukiWAZA
ushiromae,
waki-gatame->
guruma;
age,
chudan
mae,
mae-ukemi +
gyakumawashi,
sumido-gaeshi
migi,
ipponyoko,
+ashi-jime+yubi- otoshi
hidari,
guruma;
kakato,
jime+kote-gaeshi
hiza,
ushiro
hiza-oroshi
waza)
ryote-dori
irimi-nage
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