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The Billings Ovulation Method (BOM) is a method for women to monitor their fertility by identifying when they are fertile and infertile during each menstrual cycle. Users pay attention to sensations at their vulva and any vaginal discharge to determine their fertility. The BOM allows women to track their fertility through physical observations of their body.

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A simple definition of the Billings Ovulation Method

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The Billings

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The Billings Ovulation Method (BOM) is a method which women use to monitor their fertility,

by identifying when they are fertile and when they are infertile during each ovarian/menstrual
cycle. Users pay attention to the sensation at their vulva, and the appearance of any vaginal
discharge.

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