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PARTICIPANTS NEEDED

We are seeking healthy individuals with no acute injuries


WHO: Young (18-45 years old), healthy men and women
WHAT: Researchers in the department of Human Health and Nutritional Sciences are
investigating the effect of using blood flow restriction (BFR) training for improving the
strength and stability of leg muscles during low intensity exercises commonly employed
in a rehabilitation setting. The effect of BRF training will also be investigated during
electrical muscle stimulation.
TIME COMMITMENT: 4 weeks (16 hours)
Testing visits (2 hours x 3)
Training visits (30 min/day x 5 days/week x 4 weeks = 10 hours)
BENEFITS: Knowledge of personal fitness and cardiovascular variables
COMPENSATION: Gift card - $25
The researchers wish to be inclusive in their recruitment. This project requires:
i.
Interaction one on one with a female researcher
ii.
You will be required to wear athletic clothing with loose fitting shorts
iii. If for any reason you may feel uncomfortable taking part, please contact the
researcher to discuss possible modifications to address your concerns
If you are interested, please contact Courtney White (cwhite09@mail.uoguelph.ca)
Email: Courtney White
cwhite09@mail.uoguelph.ca

Email: Courtney White


cwhite09@mail.uoguelph.ca

Email: Courtney White


cwhite09@mail.uoguelph.ca

Email: Courtney White


cwhite09@mail.uoguelph.ca

Email: Courtney White


cwhite09@mail.uoguelph.ca

Email: Courtney White


cwhite09@mail.uoguelph.ca

Email: Courtney White


cwhite09@mail.uoguelph.ca

Email: Courtney White


cwhite09@mail.uoguelph.ca

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