30314-LCC John Charles.

qxp_Layout 1 14/08/2015 10:11 Page 2

POOL TIMETABLE

September-December
2015
(Term Time Only)

MONDAY
6.45am-9.00am General Lane Session 50m
10.00am-11.30am General Lane Session 25m
11.30am-12.30pm General Swimming (Adults) (Shallow water)
12.00pm-3.00pm General Lane Session 25m
12.15pm-1.15pm Swimfit (Coached)
2.00pm-3.00pm Let's Get Active (Deep water)
4.00pm-5.30pm General Swimming 25m (R)
4.00pm-5.30pm Swimming Lessons (Juniors)
4.00pm-7.00pm Diving Lessons (Juniors)
7.15pm-8.15pm Disabled Swim (Shallow water)
8.30pm-9.30pm General Lane Session 25m (R)
8.30pm-9.30pm Men Only
TUESDAY
6.45am-9.00am General Lane Session 25m (R)
7.00am-8.00am Swimfit (Coached)
10.00am-11.30am General Lane Session 25m
12.00pm-1.00pm Aqua Aerobics (Shallow water)
12.00pm-1.00pm Swimming Lessons (Adults)
12.00pm-1.00pm Swimfit (Technique)
12.00pm-3.00pm General Lane Session 25m
1.00pm-1.45pm Adult & Child (Shallow water)
2.00pm-3.00pm Let's Get Active (Deep water)
4.00pm-9.30pm General Lane Session 50m (R)
4.15pm-4.45pm Swimming Lessons (Juniors)
7.15pm-8.30pm Swimfit (Coached)
8.00pm-9.00pm Diving Lessons (Adults)
ADDITIONAL INFORMATION:
Children under 8 years old must be accompanied by an adult
(16+). One adult can supervise a maximum of 2 children
under 8. During school holidays and on bank holidays the
programme may vary. Please contact the centre direct for a
holiday timetable.

Lets Get Active

WEDNESDAY
6.45am-9.00am General Lane Session 50m (R)
10.00am-11.30am General Lane Session 50m
12.00pm-3.00pm General Lane Session 50m
12.15pm-1.15pm Swimfit (Coached)
2.00pm-3.00pm Let's Get Active (Deep water)
4.00pm-5.00pm Diving Lessons (Juniors)
4.00pm-6.30pm General Lane Session 25m (R)
4.15pm-4.45pm Swimming Lessons (Juniors)
5.30pm-6.30pm General Swimming (Shallow water)
7.30pm-8.30pm General Lane Session 25m (R)
THURSDAY
6.45am-9.00am General Lane Session 50m
7.00am-8.00am Swimfit (Coached)
10.00am-11.30am General Lane Session 25m
12.00pm-12.30pm Adult & Child (Shallow water)
12.00pm-1.00pm Swimfit (Technique)
12.00pm-3.00pm General Lane Session 25m
12.30pm-1.15pm Lets Get Active (Women)
2.00pm-3.00pm Let's Get Active (Deep water)
4.00pm-6.00pm Swimming Lessons (Juniors)
4.00pm-7.00pm General Swimming 25m (R)
7.00pm-9.30pm General Lane Session 25m (Adults)
8.00pm-9.00pm Swimfit (No coach) (R)
FRIDAY
6.45am-9.00am General Lane Session 50m
10.00am-11.30am General Lane Session 50m
12.00pm-12.45pm Disabled Swim (Shallow water)
12.00pm-3.00pm General Lane Session 50m
12.15pm-1.15pm Swimfit (Coached)
2.00pm-3.00pm Let's Get Active (Deep water)
4.00pm-7.00pm General Lane Session 50m (R)
4.15pm-4.45pm Swimming Lessons (Juniors)

www.leeds.gov.uk/jccs

John Charles Centre for Sport, Middleton Grove, Leeds, LS11 5DJ
Ema
Tel: 0113 395 0000 Email: jccs@leeds.gov.uk

SATURDAY
7.30am-9.30am General Lane Session 50m (R)
7.30am-9.30am Swimfit (Coached)
10.00am-11.30am Big Splash
Family Swimming (Shallow water)
12.00pm-1.30pm General Swimming 25m
1.30pm-3.00pm Fun Session (Shallow water)
2.30pm-3.30pm General Swimming 25m
2.30pm-3.30pm Let's Get Active (Deep water)
SUNDAY
8.45am-10.00am Swimfit (Coached)
8.45am - 10.00am General Lane Session 25m
10.30am-1.00pm Big Splash
Family Swimming (Shallow water)
10.30am-1.00pm General Lane Session 25m
2.00pm-4.00pm General Lane Session 50m (R)
3.00pm-4.00pm Let's Get Active (Deep water)
Please check the website for alterations to the programme
due to events.
R = Restricted
Some advertised sessions may have restricted space i.e.
not all of the pool available for use.
Lets Get Active Free session (registration required
excluding Bodyline members) funded by Sport England
and Leeds City Council.

Timetable is subject to change

Last updated 01/09/15

Bodyline

more than a gym