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  • Dietary Recommendations For Simple Gastroentritis (Or Travellers Diarrhea)

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    Jessica Lin
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    This document provides dietary recommendations for simple gastroenteritis or travellers diarrhea. It recommends avoiding greasy, fried, spicy or dairy foods as well as alcohol, coffee, soft drinks and very hot or cold foods and drinks. It recommends consuming clear soups, rice, bread, bananas, apples, herbal teas, electrolyte drinks and natural yoghurt. Small, frequent meals are advised.

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    dietary recommendation for travellers diarrhea

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    Dietary English

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    This document provides dietary recommendations for simple gastroenteritis or travellers diarrhea. It recommends avoiding greasy, fried, spicy or dairy foods as well as alcohol, coffee, soft drinks and very hot or cold foods and drinks. It recommends consuming clear soups, rice, bread, bananas, apples, herbal teas, electrolyte drinks and natural yoghurt. Small, frequent meals are advised.

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    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
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    15 views1 page

    Dietary Recommendations For Simple Gastroentritis (Or Travellers Diarrhea)

    Uploaded by

    Jessica Lin
    This document provides dietary recommendations for simple gastroenteritis or travellers diarrhea. It recommends avoiding greasy, fried, spicy or dairy foods as well as alcohol, coffee, soft drinks and very hot or cold foods and drinks. It recommends consuming clear soups, rice, bread, bananas, apples, herbal teas, electrolyte drinks and natural yoghurt. Small, frequent meals are advised.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
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    of 1

    DIETARY RECOMMENDATIONS FOR SIMPLE GASTROENTRITIS

    (OR TRAVELLERS DIARRHEA)

    AVOID

    GREASY FRIED FOODS


    SOFT DRINKS
    ALCOHOL
    COFFEE
    ALL DAIRY FOODS (EXCEPT NATURAL YOGHURT)
    SPICY FOOD
    EXCESSIVE SMOKING
    VERY HOT OR VERY COLD (ICE) FOOD OR DRINK

    RECOMMENDED

    ISOTONIC SPORTS DRINKS (IE. GATORADE, POCARI SWEAT)


    OR ELECTROLYTE REPLACEMENT SALTS (IE. ORALIT)
    APPLES
    BANANAS
    PLAIN RICE OR RICE PORRIDGE OR BREADS
    OATS/PORRIDGE
    SEMOLINA CUSTARD
    CLEAR SOUPS
    HERBAL TEAS (IE. CHAMOMILE, PEPPERMINT)
    NATURAL YOGHURT OR ACIDOPHILUS/BIPHODOPHILUS
    SUPPLEMENTS.
    GINGER AND/OR PEPPERMINT (IN LOLLIES OR TEAS)
    TAKE VERY SMALL AMOUNTS OF FOOD/FLUID AT FREQUENT
    INTERVALS.
    BABYS OR YOUNG CHILDREN MAY BECOME INTOLERANT TO COWS
    MILK (LACTOSE), AND MAY TEMPORARILY NEED A SOY BASED MILK.

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