ca de esto :

Por qu duelen los msculos al empeza ejercitarte?

or es causado por el era normalmente cree que el cido s aristas se clavan en las ocando las "agujetas".

r ejercicio ma "agujetas", s extremidades

Los msculos se congestionan por que al hacer ejercicio estas haciendo que circule mas tu sangre y esa sangre se llene mas a los tejidos musculares haciendo que se inflamen por un rato y despus bajen a su estado normal es normal y comn en las personas

porque los despus de

Why do muscles ache when you start to exercise? This type of pain provoked by violent and continued exercise, there is called he "shoelaces", in general he appears in the extremities and is sharp. One of the theories brings over of this: Is that, this type of pain is caused by the lactic acid that is liberated normally during the exercise. It is believed that the lactic acid crystallizes and his edges go in in the muscular fibers, provoking the "shoe-laces". Why muscles get swollen / inflamed after exercise? The muscles congestionan for that when exercise doing these doing that circulates mas your blood and this blood fills mas to the muscular fabrics doing that catch fire for awhile and later go down to his normal condition it is normal and common in the persons.