Nike + Ipod: User Guide

Ni ke + i Pod
User Gui de
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Appl e Inc.
2008 Apple Inc. Al l ri ght s reser ved.
Appl e, t he Apple l ogo, iPod, and iTunes are t rademarks
of Apple Inc., regist ered in t he U.S. and ot her count ri es.
i Tunes St ore i s a service mark of Appl e Inc., regi stered i n
t he U.S. and ot her count ries. NIKE and t he Swoosh Desi gn
under li cense. The Ni ke + i Pod Spor t Ki t is covered by
one or more of U.S. pat ent numbers 6,018,705, 6,052,654,
6,493,652, 6,298,314, 6,611,789, 6,876,947, and 6,882,955,
ei t her al one or when used i n combi nat i on wit h a Ni ke +
i Pod enabl ed i Pod medi a player.
Ment i on of t hird-part y product s is for informat ional
purposes onl y and const i t ut es nei t her an endorsement
nor a recommendat i on. Apple assumes no responsibi l it y
wi t h regard t o t he performance or use of t hese product s.
All underst andi ngs, agreement s, or warrant ies, if any, t ake
place direct l y bet ween t he vendors and t he prospect ive
i nformat i on in t hi s manual is accurat e. Appl e is not
responsi ble for pri nt i ng or cl erical errors.
Cont ent s
5 Wel come t o Ni ke + i Pod
5 Your Personal Workout Assi st ant
6 Qui ck St ar t
12 Using Nike + iPod
12 Cal ibrat ing Nike + i Pod
14 Set t ing t he Uni t s of Dist ance
14 Ent ering Your Weight
14 Locking i Pod t ouch During a Workout
14 Get t ing Spoken Feedback
15 Using a PowerSong
16 Pausing a Workout
16 Changi ng Music During a Workout
16 Revi ewing Recent Workout s on Your iPod
17 Creat i ng and Sel ect i ng Cust om Workout Short cut s
18 Purchasing and Downl oading Nike+ Workout s
18 Using a Ni ke + i Pod Remot e
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19 Li nki ng t o Anot her Sensor
20 Put t ing t he Nike + iPod Sensor t o Sleep
21 Import ant Safet y Informat i on
22 Learni ng More, Ser vi ce, and Support
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Wel come t o Ni ke + iPod
Your Personal Workout Assist ant
Ni ke + i Pod is a workout par t ner and coach all in one. Sel ect t he t ype of workout you
want open-ended, di st ance, t ime, or calorie-burni ngchoose musi c t o keep you
mot ivat ed, and t hen keep t rack of your progress ever y st ep of t he way wi t h spoken
and onscreen feedback. Upl oad your workout dat e t o nikepl us.com, where you can set
goal s, moni t or your improvement from workout t o workout , and even j oi n t he worl ds
largest onli ne runni ng communi t y, par t i ci pat i ng in chall enges wit h runners from across
t he gl obe.
Ni ke + i Pod is suppor t ed by i Pod nano (4t h generat ion) and i Pod t ouch (2nd
generat ion), as wel l as al l previ ous i Pod nano models.
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Quick St art
Fol low t hese inst ruct ions t o get st art ed using Nike + i Pod ri ght away.
St ep 1: Enabl e Nike + i Pod on your iPod.
iPod nano: At t ach t he Ni ke + i Pod receiver t o iPod nano. Ni ke + i Pod appears as an
opt ion on t he main menu.
iPod touch: Choose Set t ings > Nike + iPod and set it t o On. A Nike + i Pod icon appears
on t he Home screen.
Not e: i Pod t ouch has an i nt ernal recei ver; no ext ernal ly at t ached recei ver is requi red.
St ep 2: Make sure you have t he lat est i Pod and i Tunes sof t ware.
1 Downl oad and i nst all t he lat est iTunes sof t ware t o your comput er f rom
www.apple.com/ i t unes. You need i Tunes 7.0 or l at er.
2 Connect i Pod t o your comput er, sel ect i Pod i n t he iTunes si debar, and cl ick Summar y.
3 If i Tunes says your iPod needs an updat e, click Updat e and fol low t he onscreen
inst ruct ions.
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St ep 3: Insert t he Ni ke + iPod Sensor i n your Ni ke+ ready shoe.
Li ft t he i nsol e of t he left shoe, remove t he foam insert from t he pocket underneat h,
and replace i t wit h t he sensor.
lift the insole and place the
sensor in the pocket, flat side up.
You can leave t he sensor i n your shoe when you arent working out , but i f you plan t o
wear your shoes for a l ong t i me wi t hout worki ng out , we recommend replaci ng t he
sensor wi t h t he foam insert t o save bat t ery li fe.
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St ep 4: Choose a t ype of workout .
To choose Do t his
An open-ended workout iPod nano: Choose Ni ke + i Pod > New Workout > Basic.
iPod t ouch: Choose Ni ke + i Pod > Basic.
A workout wi t h a t i me goal iPod nano: Choose Ni ke + i Pod > New Workout > Ti me.
iPod t ouch: Choose Ni ke + i Pod > Ti me.
A workout wi t h a di st ance goal iPod nano: Choose Ni ke + i Pod > New Workout >
Dist ance.
iPod t ouch: Choose Ni ke + i Pod > Di st ance.
A workout wi t h a cal ori e burni ng
goal
iPod nano: Choose Ni ke + i Pod > Set t i ngs > Weight
and ent er your weight . Then cl ick t he Menu but t on,
and choose Ni ke + iPod > New Workout > Cal ori e.
iPod t ouch: Choose Set t ings > Ni ke + iPod > Weight
and set your wei ght . Then press t he Home but t on, and
choose Nike + i Pod > Calori e.
Not e:
you st art a calorie burni ng workout .
A cust om workout short cut iPod nano: Choose Ni ke + i Pod and choose a workout
short cut .
iPod t ouch: Choose Ni ke + i Pod, t ap My Workout s, and
choose a workout short cut .
Not e: Fi rst -t i me users shoul d see Creat ing and
Sel ect i ng Cust om Workout Short cut s on page 17.
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St ep 5: Choose musi c t o accompany your workout .
To play Do t his
A Ni ke+ Workout mi x Choose t he mix (see page 18).
The current l y pl ayi ng song Choose Now Playing.
Songs f rom a pl ayl i st Choose Playli st s and choose a playli st .
Songs i n random order
No musi c Choose None.
St ep 6: St ar t your workout .
iPod nano: Press t he Cent er but t on and begin walking or running.
iPod touch: Tap Play and begin walking or running.
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St ep 7: Monit or your progress.
Ni ke + i Pod aut omat ical ly di splays your workout st at us on t he iPod screen.
i Pod nano i Pod t ouch
Periodi call y, Nike + iPod also gives you spoken feedback on your progress (see Get t ing
Spoken Feedback on page 14).
To get spoken feedback manual l y:
iPod nano: Press t he Cent er but t on at any t i me during your workout .
iPod touch: Press t he Home but t on at any t i me during your workout .
Not e: i Pod t ouch must be locked t o get spoken feedback manual ly (see Get t i ng
Spoken Feedback on page 14).
St ep 8: End your workout .
You can end your workout at any t i me. If you cont i nue worki ng out af t er you reach
your t ime, di st ance, or calori e goal, i Pod cont inues t o moni t or your progress.
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To end your wor kout :
iPod nano: Press t he Play/ Pause ( ) but t on t o pause your workout . Then press t he
Menu but t on and choose End Workout .
iPod touch: Press End Workout . If i Pod t ouch i s locked, press t he Home but t on and t ap
Pause. Then drag t he sli der t o unlock iPod t ouch, and t ap End Workout .
i Pod st ores your most recent workout dat a for f ut ure reference.
St ep 9: Track your progress at nikeplus.com.
When you connect i Pod t o your comput er, i Tunes sends your workout dat a over t he
Int ernet t o nikepl us.com, where you can t rack your progress over t i me, vi ew a record of
all of your past workout s, set and monit or goal s, and compare your result s wit h ot hers.
You can even compet e w it h ot her onli ne Ni ke + i Pod users in workout chall enges.
To send your workout dat a t o ni kepl us.com:
1 Aft er a workout , connect your iPod t o your comput er. iTunes opens aut omat i call y.
2 Cli ck Send in t he dialog t hat asks if you want t o send your workout dat a t o
nikepl us.com.
3 Cli ck Vi sit in t he dialog t hat asks if you want t o go t o nikepl us.com.
The nikepl us.com websi t e opens wit h your most recent workout graphed on t he
homepage.
4 Cli ck Save Your Runs, t hen cli ck Si gn Me Up and foll ow t he onscreen inst ruct ions.
Once youve set i Tunes t o send your workout dat a t o ni keplus.com, iTunes sends
t he lat est dat a aut omat i call y over t he Int ernet whenever you connect i Pod t o your
comput er. The nikepl us.com websi t e opens, and youre logged in aut omat i call y.
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When your iPod i snt connect ed t o your comput er, you can go t o www.ni keplus.com
and ent er your Login ID and password. See t he nikepl us.com websi t e for Nikes pri vacy
pol icy and t erms and condit i ons.
Using Nike + iPod
Fol low t hese inst ruct ions t o get t he most out of Ni ke + i Pod.
Not e: Some feat ures are new wi t h i Pod nano (4t h generat i on).
Cali brat i ng Ni ke + i Pod
The def ault cal ibrat ion for Nike + iPod i s quit e accurat e for many users. You can
improve t he accuracy by calibrat i ng Ni ke + i Pod t o your nat ural running and walking
st yl e.
To cal i brat e Ni ke + i Pod f or r unni ng and wal ki ng:
1 iPod nano: Choose Nike + iPod > Set t ings > Sensor > Cali brat e.
iPod touch: Choose Nike + iPod > Cal ibrat i on.
2 Choose Run and ent er a di st ance.
Not e: You must t ravel at least a quart er of a mil e for cali brat i on t o be successful.
3 Choose musi c t o accompany your cali brat ion workout .
4 iPod nano: Press t he Cent er but t on.
iPod touch: Tap Play.
Then run t he set di st ance at a st eady, nat ural pace.
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5 iPod nano: Press t he Menu but t on and choose Done Cal ibrat ing.
iPod touch: Tap End Workout , and t ap Done.
A message t el ls you if t he calibrat i on was successful .
6 Repeat st eps 14, choosi ng Walk i n st ep 2 and walking at a st eady, nat ural pace i n
st ep 4.
Not e: Even aft er cali brat i ng, t he accuracy of t he dist ance measurement s may vary
dependi ng on gait , runni ng sur face, incli ne, and t emperat ure.
To cal i brat e usi ng your l at est compl et ed wor kout :
youve t ravel ed a known di st ance t hat doesnt mat ch t he summary dist ance di spl ayed
on your iPod. At t he end of your workout :
iPod nano: Choose End Workout , and t hen choose Cali brat e. Set t he correct di st ance
you walked or ran, and press t he Cent er but t on.
iPod touch: Tap End Workout , t hen t ap Cali brat ion and set t he correct dist ance you
wal ked or ran. Tap Save, t hen t ap Done.
i Pod senses whet her t he workout was a walk or run and correct ly uses t he new
cal ibrat ion t o override t he exist i ng one.
To reset Ni ke + i Pod cal i brat i on t o t he def aul t set t i ng:
iPod nano: Choose Nike + iPod > Set t ings > Sensor > Cali brat e > Reset Wal k or Reset
Run.
iPod touch: Choose Nike + iPod > Cal ibrat i on > Run or Walk and t hen choose Reset t o
Defaul t .
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Set t ing t he Uni t s of Dist ance
You can set Ni ke + i Pod t o measure your workout s i n eit her mil es or kil omet ers.
To set t he uni t s of di st ance:
iPod nano: Choose Nike + iPod > Set t ings, and set Di st ances t o Mil es or Kil omet ers.
iPod t ouch: Choose Set t ings > Ni ke + i Pod > Dist ances, t hen choose Mil es or Ki lomet ers.
Ent ering Your Wei ght
To ent er your wei ght :
iPod nano: Choose Nike + iPod > Set t ings > Weight and ent er your weight .
iPod touch: Choose Set t ings > Nike + iPod > Weight and ent er your weight .
For bet t er accuracy i n calculat i ng cal ories burned, updat e your weight i f it changes.
Locki ng i Pod t ouch Duri ng a Workout
You can lock i Pod t ouch so t hat it s cont rol s cant be accident all y act i vat ed during a
workout .
To l ock i Pod t ouch:
Press t he Sl eep/ Wake but t on.
To unlock, press t he Sleep/ Wake but t on or t he Home but t on and drag t he sl ider.
Get t ing Spoken Feedback
As you work out , Nike + iPod periodi call y gives spoken feedback on your st at us.
To get spoken feedback manual l y:
iPod nano: Press t he Cent er but t on at any t i me during your workout .
iPod touch: Press t he Home but t on whil e i Pod t ouch is locked.
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iPod nano: Choose Nike + iPod > Set t ings and set Spoken Feedback t o Male,
iPod touch: Choose Set t ings > Nike + iPod > Spoken Feedback, t hen choose Mal e,
Not e: On i Pod nano, spoken feedback i s avai labl e in some l anguages besi des Engli sh. If
you set your i Pod t o one of t hese l anguages and connect your iPod t o your comput er
(whi ch must be connect ed t o t he Int ernet ), i Tunes prompt s you t o downl oad feedback
in t hat l anguage. On i Pod nano, you can have onl y one non-Engli sh version of spoken
feedback on your i Pod at a t i me.
On i Pod t ouch, all spoken feedback languages are support ed aut omat ical ly.
Usi ng a PowerSong
You can choose a mot i vat i onal song as your PowerSong. At any t i me during your
workout , you can j ump t o t he song.
To choose a PowerSong:
iPod nano: Choose Nike + iPod > Set t ings > PowerSong, and choose any song.
iPod touch: Choose Set t ings > Nike + iPod > PowerSong, and choose any song.
To pl ay your Power Song:
iPod nano: Press and hold t he Cent er but t on at any t ime duri ng a workout . Aft er a
short pause, t he song plays.
iPod touch: Tap PowerSong on t he workout screen. Or, i f i Pod t ouch is locked, press t he
Home but t on t wi ce, and t hen t ap PowerSong.
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Pausi ng a Workout
You can pause your workout at any t i me, t emporari ly st oppi ng music and dat a
col lect ion, and resume t he workout l at er wi t hout losing any dat a.
To pause or resume a wor kout :
iPod nano: Press t he Pl ay/ Pause ( ) but t on.
iPod touch: Tap Pause. Or, if i Pod t ouch i s locked, press t he Home but t on once, and t hen
t ap Pause. Tap Pl ay t o resume your workout .
Changing Music During a Workout
You can change your musi c at any t ime duri ng a workout . Because your workout is
paused duri ng t he t ransi t ion, you can resume i t wi t hout losing your workout dat a.
To change musi c duri ng a workout :
1 iPod nano: Press t he Menu but t on and choose Change Music. Your workout pauses.
iPod touch: If i Pod is not locked, t ap Pause. If iPod i s locked, press t he Home but t on,
drag t he sl ider t o unl ock, and t ap Pause. Tap Change Music.
2 iPod nano: Sel ect musi c. Your workout resumes aut omat i call y.
iPod touch: Sel ect musi c. Tap t he t op of t he music screen t o ret urn t o your workout ,
t hen t ap Play.
Reviewi ng Recent Workout s on Your i Pod
Your i Pod saves t he dat e, t ime, durat ion, di st ance, pace, and calori es burned for up t o
your last t housand workout s.
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To revi ew recent workout s on your i Pod:
iPod nano: Choose Nike + iPod > Hi st ory.
iPod touch: Choose Nike + iPod, t hen t ap Hist ory at t he bot t om of t he screen.
To erase a si ngl e workout sessi on:
1 Choose Nike + iPod > Hi st ory and choose a workout session.
2 iPod nano: Choose a workout session, cli ck t he Cent er but t on, and choose Del et e.
iPod touch: Tap Edit , choose a workout session, and t ap Delet e.
On i Pod t ouch, you can del et e al l workout sessions from Hist ory by t appi ng Cl ear at t he
t op of t he Hist or y screen.
Creat i ng and Sel ect i ng Cust om Workout Short cut s
i Pod nano (4t h generat ion only) aut omat i call y saves your complet ed workout s as
short cut s, and iPod t ouch l et s you creat e workout short cut s. You can t hen sel ect a
cust om workout short cut t o easi ly repeat a workout .
To creat e a cust om workout shor t cut on i Pod t ouch:
Choose Nike + iPod and t ap My Workout s at t he bot t om of t he screen.
Tap Plus (+ ), choose t he t ype of workout and t he workout goal , sel ect musi c, ent er a
name for t he workout , and t ap Save.
Not e: You can creat e cust om workout short cut s onl y on iPod t ouch (2nd generat i on).
To del et e a cust om wor kout shor t cut on i Pod t ouch:
Choose Nike + iPod and and t ap My Workout s. Tap Edi t , choose a short cut , and t ap
Delet e. Tap Done.
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To choose a cust om workout shor t cut on your i Pod:
iPod nano: Choose Nike + iPod and choose a shor t cut . Short cut s are named according
t o t he t ype of workout and music. They cant be delet ed.
iPod touch: Choose Nike + iPod and t ap My Workout s. Short cut s are l ist ed by t he name
Your most recent cust om workout short cut appears at t he t op of t he l ist .
Purchasing and Downloading Nike+ Workout s
You can purchase and downl oad Nike+ Workout s feat uri ng cont i nuous music mi xed
wit h professi onal coaching. Choose mi xes for your l evel and st yle of workout .
To purchase a Ni ke+ Wor kout :
1
2 Cli ck t he Buy but t on next t o t he Nike+ Workout of your choice.
3 Connect i Pod t o your comput er and load t he workout ont o i Pod.
When you purchase a Nike+ Workout , you get a singl e workout t rack wit h music and
voiceover, and you also get al l t he i ndi vidual songs i n t he mix.
Not e: The i Tunes St ore i s avai labl e only t o people age 13 or older, in t he U.S. and many
ot her count ri es; for a li st of count ri es, see www.apple.com/ i t unes/ downl oad. Terms
appl y. You must have Int ernet access (fees may appl y) t o use t he i Tunes St ore.
Usi ng a Ni ke + i Pod Remot e
You can use a Nike+ compat ibl e remot e (sol d separat el y) t o cont rol Ni ke + i Pod
t he i Pod nano recei ver t o it .
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To l i nk t o a remot e:
1 Connect t he recei ver t o an i Pod nano.
2 Choose Nike + iPod > Set t ings > Remot e > Link, and fol low t he onscreen inst ruct i ons.

To unl i nk a remot e f rom i Pod nano:
Choose Nike + iPod > Set t ings > Remot e > Unl ink, and fol low t he onscreen
inst ruct ions.
Li nki ng t o Anot her Sensor
You can use your i Pod nano or your i Pod t ouch w it h more t han one Nike + iPod Sensor.
You may want t o do t hi s, for example, i f t heres more t han one person i n your famil y
you must li nk t o t hat sensor.
same sensor, t he recei ver remembers your set t ings, your workout hi st ory, and your
workout short cut s. You dont need t o rel ink or recali brat e.
To l i nk t o anot her sensor:
1 iPod nano: Connect t he recei ver t o an i Pod.
2 Put on t he shoes w it h t he new sensor, and make sure t here i s no ot her Nike + iPod
Sensor nearby.
Walk around t o act ivat e t he sensor so your recei ver (int ernal or ext ernal) can det ect it .
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3 iPod nano: Choose Nike + iPod > Set t ings > Sensor > Link and foll ow t he onscreen
inst ruct ions. A message says i Pod is now li nked t o t he new sensor.
iPod touch: Choose Set t ings > Nike + iPod > Sensor, t ap Link New, and fol low t he
onscreen inst ruct ions.
Not e: If you li nk t o a previously l inked sensor, Nike + iPod remembers your calibrat i on
set t i ngs. You dont need t o recal ibrat e.
Put t ing t he Ni ke + i Pod Sensor t o Sl eep
The sensor i s awake and on by def ault . If you want t o st ore t he sensor for a l ong peri od
of t ime or make i t st op t ransmi t t i ng, you can put i t t o sl eep.
To put t he sensor t o sl eep:
Use a pen or a paper cli p t o press and hold t he Sl eep/ Wake but t on for t hree seconds.
Sleep/wake button
Press and hold for three seconds to put to sleep.
Press to wake.
Impor t ant : Put t he sensor t o sl eep before t aki ng i t on an ai rcraf t , t o comply wit h
appl icable government regulat i ons.
To wake t he sensor:
Use a pen or a paper cli p t o press t he Sleep/ Wake but t on.
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Import ant Safet y Informat ion
WARNING: Fail ure t o foll ow t hese safet y i nst ruct i ons coul d result in i nj ury or damage.
Exer ci si ng Before st art ing any exercise program, you should have a complet e physi cal
examinat i on by your physician. Do a warmup or st ret chi ng exerci se before beginni ng
any workout . Be caref ul and at t ent i ve whi le exerci si ng. Sl ow down, if necessar y, before
adj ust ing your i Pod whi le running. St op exercisi ng immedi at ely i f you feel pain, or feel
faint , di zzy, exhaust ed, or short of breat h. By exercising, you assume t he ri sks i nherent i n
physical exercise, includi ng any i nj ur y t hat may resul t f rom such act i vi t y.
Choki ng hazard The recei ver and sensor are pot ent ial choki ng hazards. Keep t hem
away from chil dren under t hree years of age.
Avoi d heari ng damage Permanent hearing l oss may occur if earbuds or headphones
are used at hi gh volume. Set t he volume t o a safe level. You can adapt over t ime t o a
higher vol ume of sound t hat may sound normal but can be damagi ng t o your hearing.
heari ng checked. The l ouder t he vol ume, t he less t i me i s requi red before your hearing
Li mit t he amount of t ime you use earbuds or headphones at hi gh volume.
Avoid t urni ng up t he vol ume t o block out noisy surroundings.
Turn t he volume dow n if you cant hear peopl e speaki ng near you.
Di sassembl i ng t he sensor Do not at t empt t o open t he sensor, disassemble it , or
remove t he bat t ery. No user-ser vi ceabl e part s are insi de. Do not use t he receiver or
i Pod in or near wat er or wet l ocat i ons.
Learning More, Service, and Support
For Do t his
Answers t o frequent l y asked quest i ons
about Ni ke + i Pod
Go t o www.appl e.com/ support / nikepl us.
Ser vi ce and suppor t f or t he
Ni ke + i Pod Sensor and Recei ver
Go t o www.appl e.com/ support / nikepl us.
Ser vi ce and suppor t f or Ni ke+ ready
shoes or t he ni kepl us.com websi t e
Go t o www.ni kepl us.com.
Informat i on about usi ng i Tunes Op en iTunes and choose Help > iTunes Hel p.
Informat i on about usi ng i Pod Go t o www.appl e.com/ support / i pod.
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Regul at or y Compl i ance Inf ormat i on
FCC Compl i ance St at ement
Thi s devi ce compli es wit h par t 15 of t he FCC rules.
Operat i on i s subj ect t o t he foll owi ng t wo condi t i ons:
(1) This devi ce may not cause harmful i nt er ference, and
(2) t his devi ce must accept any i nt er ference received,
i ncl uding i nt er ference t hat may cause undesi red
operat ion. See i nst ruct ions if i nt er ference t o radi o or
t el evi sion recept ion i s suspect ed.
Radi o and Tel evi si on Int er f erence
Thi s comput er equi pment generat es, uses, and can
radi at e radi o-frequency energy. If i t is not i nst al l ed and
used properlyt hat is, in st ri ct accordance wi t h Apples
i nst ruct i onsi t may cause i nt er ference wi t h radi o and
t el evi sion recept ion.
Thi s equipment has been test ed and found t o comply
wi t h t he l imi t s for a Cl ass B digit al devi ce in accordance
prot ect i on against such interference i n a resident i al
i nst al l at i on. However, t here i s no guarant ee t hat
i nt er ference wil l not occur i n a par t icular inst al lat i on.
You can det ermi ne whet her your comput er syst em i s
stops, it was probably caused by t he comput er or one of
t he peripheral devi ces.
If your comput er syst em does cause i nt er ference
t o radi o or t elevisi on recept i on, t ry t o correct t he
i nt er ference by using one or more of t he fol l owing
measures:
Turn t he t elevisi on or radio ant enna unt i l t he
i nt er ference st ops.
Move t he comput er t o one side or t he ot her of t he
t el evi sion or radi o.
Move t he comput er far t her away from t he t elevi si on
or radi o.
ci rcuit from t he t el evision or radio. ( That i s, make
cert ai n t he comput er and t he t el evision or radio are
fuses.)
If necessar y, consul t an Appl e-aut hori zed service
provi der or Appl e. See t he ser vi ce and support
i nformat i on t hat came wit h your Appl e product . Or,
consult an experienced radio/ t el evision t echni cian for
addi t ional suggest i ons.
by Appl e Inc. could void t he EMC compli ance and
negat e your aut hori t y to operat e t he product .
Thi s product was t est ed for EMC compl iance under
condi t ions t hat i ncl uded t he use of Appl e peri pheral
devi ces and Apple shiel ded cabl es and connectors
bet ween syst em component s. It is i mpor t ant t hat you
use Appl e peri pheral devices and shielded cabl es and
connectors bet ween syst em component s t o reduce t he
possi bil i t y of causi ng int erference to radios, t el evi sion
set s, and ot her el ect roni c devi ces. You can obt ai n Appl e
peri pheral devices and t he proper shi elded cabl es and
connectors t hrough an Apple-aut horized dealer. For
non-Appl e peri pheral devices, cont act t he manufact urer
or dealer for assi st ance.
Responsible part y (cont act f or FCC mat t ers only):
Appl e Inc. Corporat e Compli ance,

Wi rel ess Inf ormat i on
FCC Wi reless Compli ance for t he Nike + i Pod Sensor.
The ant enna used wi t h t his t ransmit t er must not be
col ocated or operat ed i n conj unct ion wi t h any ot her
ant enna or t ransmit t er subj ect t o t he condit i ons of t he
FCC Grant .
Indust ry Canada St at ement
Thi s Class B device meet s al l requi rement s of t he
Canadi an i nt er ference-causing equipment regul at i ons.
Cet appareil numri que de l a Class B respect e tout es
l es exigences du Rglement sur l e mat ri el brouil l eur
du Canada.
European Wi rel ess EU Decl arat i on of Conf ormi t y
300 328, EN 301-489, EN 50371, and EN 60950 foll owi ng
t he provi si ons of t he R&TTE Di rect ive.
Indust ry Canada St at ement
Compl ies wi t h t he Canadi an ICES-003 Class B, RSS 200
conforme l a norme NMB-003 RSS 210 du Canada.
European Communi t y
Compl ies wi t h European Direct ives 72/ 23/ EEC, 89/ 336/
EEC, and 99/ 5/ EEC.
Exposure t o Radi o Frequency Energy
The radiat ed out put power of t he i ncl uded devi ces is far
bel ow t he FCC radi o frequency exposure li mi t s.
Di sposal and Recycl i ng Inf ormat i on
The Nike + iPod Sensor cont ai ns a bat t ery. Dispose of
your Nike + i Pod Sensor accordi ng t o l ocal
environment al l aws and guidel ines. When discarding
shoes, remove t he Ni ke + iPod Sensor and di spose of
i t properl y.
For i nformat i on about Appl es recycli ng program, go t o
www.appl e.com/ environment .
Cal i forni a: The coin cell bat t er y i n your sensor cont ai ns
perchl orat es. Speci al handli ng and disposal may appl y.
Refer t o www.dt s.ca.gov/ hazardouswaste/ perchl orate.
Deut schl and: Di eses Gert ent hl t Bat t erien. Bi t te
ni cht i n den Hausml l wer fen. Ent sorgen Si e di eses
Gert am Ende seines Lebenszyklus ent sprechend der
magebl ichen geset zl ichen Regel ungen.
Nederl ands: Gebrui kt e bat t eri j en kunnen worden
i ngeleverd bi j de chemokar of in een speci al e
bat t eri j cont ainer voor klei n chemi sch afval (kca) worden
gedeponeerd.
Tai wan:
24
25
European Uni onDi sposal Inf ormat i on:
The symbol above means t hat accordi ng t o l ocal laws
and regulat i ons your product should be disposed of
separately from household wast e. When t hi s product
reaches it s end of li fe, t ake it t o a col lect ion point
desi gnated by l ocal aut hori t ies. Some coll ect i on poi nt s
accept product s for free. The separat e col lect ion and
recycl ing of your product at t he t i me of di sposal w il l
help conserve nat ural resources and ensure t hat it i s
recycl ed in a manner t hat prot ect s human heal t h and
t he environment .
Uni on Europenne : i nfor mat i ons sur l l i mi nat i on
dbarasser de vot re produi t sans l e mlanger avec l es
ordures mnagres, selon l es normes et l a lgi sl at i on
de vot re pays. Lorsque ce produi t nest pl us ut i li sable,
por tez-l e dans un cent re de t rai t ement des dchet s
agr par les aut ori t s l ocal es. Cert ai ns cent res
accept ent les produi t s grat ui t ement . Le t rai t ement
et l e recycl age spar de vot re produi t lors de son
l iminat i on aideront prserver les ressources
nat urel l es et prot ger lenvi ronnement et l a sant des
t res humai ns.
Europi sche Uni on Inf ormat i onen zur Ent sorgung
Das Symbol oben bedeut et , dass di eses Produkt
ent sprechend den gel t enden geset zli chen Vorschrif ten
und get rennt vom Hausml l ent sorgt werden muss.
Geben Sie di eses Produkt zur Ent sorgung bei einer
knnen Produkt e zur Ent sorgung unent gel t l ich
abgegeben werden. Durch das separat e Sammeln
und Recycl ing werden di e nat rli chen Ressourcen
geschont und es ist si chergest el l t, dass bei m Recycli ng
des Produkt s al l e Best immungen zum Schut z von
Gesundheit und Umwel t beacht et werden.
Uni one Europea: i nformazi oni per l el i mi nazi one
norme l ocal i, i l prodot t o dovrebbe essere el iminat o
divent a inut i l izzabi le, por t arl o nel punt o di raccol t a
st abi li t o dal l e aut orit l ocali . Alcuni punt i di raccolt a
accet t ano i prodot t i grat uit ament e. La raccol t a
separat a e i l rici claggi o del prodot to al momento
dell el iminazione ai ut ano a conservare l e risorse nat urali
e assi curano che venga ri cicl at o in mani era t al e da
sal vaguardare l a sal ut e umana e lambi ent e.
Europei ska uni onen ut t j nt a produkter
Symbolen ovan bet yder at t produkten enli gt lokal a
l agar och best mmel ser int e fr kast as t i ll sammans
med hushll savfal l et . Nr produkt en har t j nat ut
mste den t as t i l l en t ervinni ngsst at ion som ut set t s
av l okal a myndi ghet er. Vi ssa tervinni ngsst at ioner t ar
kost nadsfrit t hand om ut t j nt a produkt er. Genom at t
l t a den ut t j nt a produkt en t as om hand fr t er vi nni ng
hj l per du t il l at t spara nat urresurser och skydda hl sa
och mi lj .
Appl e and t he Envi ronment
At Appl e, we recogni ze our responsi bil it y t o minimize
t he environment al impact s of our operat ions and
product s.
For more informat ion, go t o
www.appl e.com/ environment .
www.appl e.com/ ipod/ nike
www.appl e.com/ support / nikeplus
034-4623-A
Pri nt ed i n XXXX

Nike + Ipod: User Guide

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