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  • THE Essensial: Bodybuilding

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    Cva Theboss
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    Bodybuilding is a sport that builds both a fit body and mind by proportionally shaping the body through exercise. People get into bodybuilding to attract attention, on the influence of friends or actors, or for personal goals like fitness. The benefits of bodybuilding include a healthier heart, reduced stress and fatigue, discipline, and maintaining a fit physique, while disadvantages can include stunted growth, over-exercising, drug use, or not eating a balanced diet. Overall, bodybuilding in moderation can lead to a healthy life, but extremes can lead to health issues or even death.

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    Bodybuilding is a sport that builds both a fit body and mind by proportionally shaping the body through exercise. People get into bodybuilding to attract attention, on the influence of friends or actors, or for personal goals like fitness. The benefits of bodybuilding include a healthier heart, reduced stress and fatigue, discipline, and maintaining a fit physique, while disadvantages can include stunted growth, over-exercising, drug use, or not eating a balanced diet. Overall, bodybuilding in moderation can lead to a healthy life, but extremes can lead to health issues or even death.

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    6 views15 pages

    THE Essensial: Bodybuilding

    Uploaded by

    Cva Theboss
    Bodybuilding is a sport that builds both a fit body and mind by proportionally shaping the body through exercise. People get into bodybuilding to attract attention, on the influence of friends or actors, or for personal goals like fitness. The benefits of bodybuilding include a healthier heart, reduced stress and fatigue, discipline, and maintaining a fit physique, while disadvantages can include stunted growth, over-exercising, drug use, or not eating a balanced diet. Overall, bodybuilding in moderation can lead to a healthy life, but extremes can lead to health issues or even death.

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    Download as PPT, PDF, TXT or read online from Scribd
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    of 15

    THE ESSENSIAL

    BODYBUILDING

    What is Bodybuilding?
    A kind of sports which makes not only a fit body, but also fit mind. Bodybuilding is the best sport when it comes to making your body proportionally shaped and fit.

    How do a bodybuilder look...?

    How do people get influenced to bodybuilding..

    impressed by actors in cinema

    personal intention Inflences

    to attrack others attention

    commercial infliences

    by friends

    Keep our body fit Our bodies will always on shape

    reduce fatigue and helps to sleep better

    Benefits of body building


    Can make our heart heatier discipline ourself

    Helps to keep away from stress

    Diagram
    over exercise

    consume of drug

    development retarded

    not paractising a balaced diet

    The disadvantages of bodybuilding...

    Diagram
    B O D Y B U I L D I N G

    can lead to a healthy life..

    good

    bad

    can lead to death

    Thanks!

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