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MENTAL SKILLS FOR YOUNG ATHLETES

The Importance of Mental Skills Training


Created by Roslanismail Created by Roslanismail Under thethe consultation of Michel Gagne consultation of Michel Gagne Under SportsPsychology & Mental Training Department/ ISN/ MSNM Sports Psychology & Mental Training Department

MENTAL ABILITIES OF TOP PERFORMERS


as identified by LEO LION.

Understand myself Enjoy high levels of self-confidence Focus on performing well Being alert, calm and relaxed Develop positive images
Created by Roslanismail Under the consultation of Michel Gagne Sports Psychology & Mental Training Department/ ISN/ MSNM

Phoebe Fishs Mental Ability


I understand myself.

Created by Roslanismail Under the consultation of Michel Gagne Sports Psychology & Mental Training Department/ ISN/ MSNM

Toothy Tigers Mental Ability

I enjoy high levels of selfconfidence.


Created by Roslanismail Under the consultation of Michel Gagne Sports Psychology & Mental Training Department/ ISN/ MSNM

Hippy Hippos Mental Ability

I always focus on performing well.


Created by Roslanismail Under the consultation of Michel Gagne Sports Psychology & Mental Training Department/ ISN/ MSNM

Flippy Dolphins Mental Ability

I am alert, calm and relaxed.

Created by Roslanismail Under the consultation of Michel Gagne Sports Psychology & Mental Training Department/ ISN/ MSNM

I always develop positive images.


Flappy Penguin's Mental Ability
Created by Roslanismail Under the consultation of Michel Gagne Sports Psychology & Mental Training Department/ ISN/ MSNM

I will get to know my mental limitations, but I wont be limited by them.


Created by Roslanismail Under the consultation of Michel Gagne Sports Psychology & Mental Training Department/ ISN/ MSNM

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