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Restaurant & Ecoshop
fresh | organic | gourmet
100% organically-grown, vegan / plant
based, uncooked cuisine. all juices fresh-squeezed; all produce fresh & locally grown when available. no additives, toxic processing, wheat, corn or soy (no gmo contamination). Purified water & air; high quality water / air filters; oxygen bar & sauna.
free weekly meetings for education & socializing ( tuesday 6 – 8 pm). monthly “uncooking” classes (reservation required). free email newsletter about special events (write firstname.lastname@example.org). casual dining in an intimate & relaxing environment.
We compost waste & recycle packaging. We use hemp napkins & sell organic cotton / hemp clothing & bedding. We use & sell nontoxic cleaning products, paints & construction materials. meeting space donated to greenminded groups.
open 9 am – 10 pm (11 pm fri & sat) (612) 87- green free parking lot off rear alley www.ecopolitan.com Please ask to see a brochure for more information about products & services offered at ecopolitan.
10% gratuity is added to all call in and take - out orders 15% gratuity is added to all parties of 5 or more
75 Layers of thinly-sliced zucchini. red onion. spinach. marinated mushrooms & walnuts marinara | 10.ENTRÉES — The Raw Truth Hummus Platter | 9.75 two flaxseed-sunflower shells topped with spiced lentil mix. zucchini. macadamia nuts & fresh cilantro red avocado | 11. tomatoes. sunflower seeds & sprouts. red onion. fresh seasonal vegetables. olives.25 topped with sprouted garbanzo hummus. strawberries & fresh herbs on balsamic spinach macadamia alFredo | 13. sprouts & tahini garlic dressing. bell peppers. avocado. with tomato. cucumbers. olives & sprouts.. cucumbers.95 Zucchini “noodles” topped with a sweet sun-dried tomato sauce with red onions. olives & sunflower sprouts Pesto | 10. served with salsa & guacamole sPicy tHai noodles | 12 Julienne carrots. cashew “sour cream”. — Plato .50 topped with pesto.almond focaccia eco . cashew-tahini cream. marinated mushrooms. pineapple. they are the trees. olives.. served with salad & oat.25 sprouted buckwheat-herb crust with layers of avocado & marinated vegetables in herbed cashew cream. spinach & mushrooms. tomato. the plants and the seeds. tomatoes. vegan. pine nuts & fresh herbs. dressed in a tahini cayenne sauce.00 topped with marinara sauce. marinated mushrooms. onions. fresh cilantro & a spicy jalapeno-cucumber sauce. topped with chopped almonds. tomatoes. red onion.50 topped with black olive / sundried tomato sauce. hot sauce & cilantro. bell peppers. pine nuts & fresh cilantro luncH sPecial | 8. coconut flakes. spiced lentil mix.75 cashew “cheese” stuffed in thinly-sliced beauty heart radish.25 sprouted garbanzo falafel & hummus. daikon radish & bell peppers. cucumbers. wine o The gods created certain kinds of beings to replenish our bodies. no-sulfites-added wines since 2001. served on house dressed greens Flaxseed tostadas | 12 LIVING PIZZAS — Rawdical! Two slices savory crust of sprouted & dehydrated buckwheat & herbs mediterranean | 10. served with a salad & fresh vegetables lasaGna | 14. olives. marinated mushrooms & fresh garlic Hawaiian | 11. marinated mushrooms.25 RAW ZUCCHINI “PASTAS” — Rawmantic! strawBerry marinara | 10. topped with ginger marinara sauce & rawmesan. wrapped in a collard leaf. wrapped in a collard leaf & served with a side salad savory casserole | 13. pineapple. walnuts. on house dressed greens sprouted garbanzo hummus. on greens with flaxseed crackers Green Burrito | 10 curried garbanzo pate.75 mushroom walnut patty on a sprouted & dehydrated buckwheat-herb bun.25 Zucchini “noodles” topped with macadamia-cashew sauce. raw ketchup & mustard & a baby green salad topped with marinara sauce.BurGer | 14. raisins. zucchini. served with salsa & guacamole rawvioli | 10. bell peppers.85 any slice of living pizza with side salad of the day ecopolitan has specialized in minnesota’s largest selection of organic. herbed tomato sauce. ask your server for details and a current list. served on baby greens FalaFel wraP | 13. avocado.
75 (depending on market price) younG coconut case oF 9 | 11.50 each rawnola | 3. tostada sHells | 1 each sPicy eco cHiPs | 2 / oz.75 cents re-usable. pre-packaged in biodegradable.50 caroB FudGy Brownies | 5 ecoraw to Go see our display in the Juice Bar by the Bulk foods section for quick. — Albert Einstein .. organic ecoraw take-out options.75 / 23.50 same Variety as seen on Drinks Page Power wraPs | 2 rawma Bars | 2 mom & me cooKies | 2. Pizza crusts | 2.. Legumes and Dried fruits.75 extra Virgin.50 snow Balls | 4. and one salad consisting of less expensive ingredients to fit a lighter budget.50 EcoRaw Foods prepared with EcoRaw Love at Ecopolitan Flax cracKers | 1 /oz. one drink.50 eco-BurGer sinGle | 7. grains. healthy. ecoraw on a BudGet ecopolitan also offers 100% organic vegan ecoraw cuisine options at a reduced cost. compostable containers that you may lamp-warm yourself instantly! BulK Foods organic. reusable..75 / 19.75 PinK sea salt | 9. organic.75 5 for 10 ecolicious from Prehistoric sea Beds. stone crushed. seeds.50 slice oF savory casserole | 7. compostable re-usaBle taKe-out jar | 1 Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.50 mom & me Pecan Pie Bars | 3 temPle Balls | 4.50 curry nori cracKers | 4. oat Focaccia | 2 / oz. unfiltered. antioxidant-rich orGanic virGin coconut oil | 12.50 / cup slice oF lasaGna | 7. bio-degradable.45 – 1.75 – 13. Just ask your server for the Budget items.50 – 4. rich in trace minerals Bariani olive oil | 13. freshly Packed in ecological non-plastic (non-toxic) packaging! a Large Variety of hygienically-handled raw nuts.75 healing miracle from asia orGanic teas | 3. cold Pressed.taKe Home treats younG coconut | 1.every day we provide one entrée. Visit our Bulk foods section in the Juice Bar for a full listing of available items. taKe-out containers | .
tahini-garlic. fresh basil. date syrup and cinnamon SALADS — The Raw Deal BaBy Green | 6.65 roma tomatoes. raisins.75 a variety of fresh seasonal fruits topped with chopped nuts and coconut flakes Flax jacKs | 7. whipped frozen banana. pumpkinseed and walnut celery) on greens served with flaxseed crackers casHeese (casHew “cHeese”) roll | 7. and hot sauce.75 spinach.50 RAW SOUPS — Rawfreshing! daily sPecials savory blends of sprouted legumes. vanilla & dates. basil and olives. topped with balsamic onions and reduction. tomatoes.50 spinach. olives. Items containing Nuts Items containing Gluten side of tahini-garlic dressing. fresh basil and balsamic onions served on oat-almond focaccia Guacamole & salsa | 6. pate. zucchini. bell ask your server for daily selections or see our display case in the Juice Bar Berry ParFait | 6. carrots. bell pepper. sunflower seeds.75 ask your server for daily selections or see our display case in the Juice Bar raw Pies or caKes oF tHe day | 5. red onion. with chopped nuts and coconut flakes Fruit salad | 7.25 choose from: Baby greens. red onion. olives. nori. scallions. — Mahatma Gandhi . almonds. guacamole.50 Bowl | 6.BREAKFAST — In The Raw! rawnola | 5. with house dressing custom | 7.25 Kale. served with flaxseed crackers a blend of soaked oat groats. cucumber.25 rolled in sun-dried tomatoes. kiwi and sprouted quinoa. avocado & black olives topped with spicy lentil mix. tomato. bell pepper. with balsamic vinaigrette dressing mediterranean | 10 DESSERTS — Arawusing! “un-cooKies” oF tHe day | 1. with ecopolitan house dressing (olive oil. spinach or kale With uP to 4 of: tomato.50 –2.25 a trio of pates (Portobello mushroom. some dishes can be made nut free or gluten free by request. ask your server. avocado & / or herbs. banana. sprouts. raisins. eco chips food sensitivities? We are happy to cater to food allergies or specific diets. nuts and dried fruit served with coconut milk oat PorridGe | 7 APPETIZERS — Rawsome ! Hummus & Flax | 5. cracked pepper.50 sprouted garbanzo hummus served with flaxseed crackers BruscHetta | 6.75 /slice Baby greens. flax crackers $2 | avocado.75 coconut date cream topped with seasonal berries. ask your server for daily selections cuP | 3.75 Dehydrated apple-walnut flaxseed pancakes served with tahini. or sweet blends of seasonal fruit (served cool). sea salt) PurPle Kale | 8. with tahini-garlic dressing strawBerry sPinacH | 8. beet. t” feature. pecans and raisins. walnuts. red onion. or our house blend aDDitions: $1 | strawberries. tomatoes and rawmasan with balsamic vinaigrette taco salad | 13. cashew “sour cream”. apple juice. fresh lime. orange and pecans. pecans. Berry addictive! pepper. strawberries. cucumber. celery Dressings: apple cider or balsamic vinaigrette. grapes. nutritional or health questions? confused about raw food? sign up for our newsletter and inquire through our “ask Dr. hummus. daikon radish. cabbage. red cabbage. almonds. pine nuts. The World has enough for everyone’s need but not for everyone’s greed. fresh fruit. macadamia nuts.25 sweet & crunchy cinnamon spiced sprouted buckwheat. cucumber & olives. sunflower seeds.50 mixed baby greens. vegetables.75 served with spicy eco chips Pate samPler | 7.
strawberry. flaxseed. ginger HOT TEA 1. this is the most nutrient-rich food on our menu. celery.45 maratHon EXOTIC DRINKS comet’s tail | 2 8 oz. other fruit in season) and a sweeteninG Fruit feeling indecisive? a surprise each time coconut suPreme coconut. tomato & garlic GinGer lemonade 12 oz. carrot. strawberry. apple and pear juice. date. raisins. grape. ginger. licorice-peppermint. banana.65 vanilla almond Blackberry. orange juice.85 HerBal: ORGANIC SMOOTHIES 16 oz.FRESH ORGANIC JUICE 12 oz. chamomile. etc. garlic. dates.15 carrot. now you can savor them in minutes! cHoose a BuncH oF any availaBle Greens Banana. ginger & beet explosion single | 1. kiwi.85 a blast of green nutrients wHeat Grass sHot rejuvelac carrot. | 5. date & pineapple Berry delicious 16 oz. kale. pecans & cinnamon strawBerry sHortcaKe (dates. lemon. parsley. spinach. vanilla.) a smootH Base oat groats.75 Lemony healer from fermented grain sprouts coconut deliGHt | 3 apple. carrot juice. coconut oil & banana Future sHocK Banana. pear. orange. ginger & almond extract sun sHine Banana. apple juice.60 straight up orange custom choose uP to 4: apple. spinach. walnuts & cinnamon oranGe julia eco-Green smootHies tHe new Favorite ecoraw Fare: orange juice. | 5. celery oranGe juice Young coconut flesh & water blended coconut suPreme | 5. dried berries or cherries or plums. date & vanilla darK date Banana. see under “smoothies” lemon.) Remember. collards. carob. celery & spinach Heavenly Young coconut. ginger and vanilla custom ask for banana. | 3. figs. chamomile-spearmint witH caFFeine: Jasmine -green Banana. raisins. dates. pineapple. opened coconut sHaKe | 4 pineapple. apple. lemon. almonds. pear or pineapple base with up to 4 additions coco-noG Young coconut. celery. pineapple. etc. kale.00 hot pepper. parsley. peppermint. vanilla & almond aPPle Pie Banana. lime & ginger Green House cucumber. grapes. nutmeg. coconut. cinnamon joe’s wHimsy (pear. vanilla. dates . roseberry. vanilla. beet. dates. lime. | 5. it’s not designed to be gourmet but it can taste very good for something that healthy! coconut.75 a great way to have your daily greens and eat them too! get all the fiber-bound nutrients packed into fresh leaves by blending instead of juicing! our ancestors spent hours gathering and eating greens. beet & kale Grandmas Garden double | 3. | 4. banana. almonds. dates oatmeal raisin (kale.
& go to www.ecopolitan. for an individualized nutrition plan and any diagnostic exam or laboratory tests. Premier research line. assortments oF BaGs. minneaPolis livinG Foods PotlucK orGanic cotton & HemP clotHinG. while forming an inter-connected molecular film. nutrition. comfortable. professionalgrade (not available otc) clinical supplements & body-care products featuring the metagenics line. and formaldehyde preservatives. film screenings or meetings every tuesday at 6:30pm. and support group. Breast tHermoGraPHy or Diti (Digital infrared thermal imaging) scientific early detection of breast cancer: an accurate. resulting in a non-polluting coating that also acts as a sealer. the industry standard for reducing indoor air Pollution & chemical sensitivities: ecopolitan has been a dealer for this superior line of building products since 2001. eclectic. . non-toxic homes. one-on-one classes with ecopolitan chefs. non. polyurethane. the last sunday of every month. and more. stains. we can provide the required medical prescription activism. vegan and raw potluck held upstairs at 5:30pm the last sunday of every month. glues. you may request an appointment with ecopolitan’s founder Dr. cleaners.ionizing. accelerates metabolism (burn 600-900 calories in 30 minutes!). adiel tel-oren or other guest speakers. preventing out-gassing from the surface below.com events Free tuesdays witH dr.ecopolitan. offering uniquely safe alternatives to all paints. HealtH & Body Products We carry an extensive stock of discounted. eco-adventures witH dr. unlike commercially available “zero Voc coatings” that can still contain unprohibited toxic ingredients. Learning. & ecoLiving. and several others. and other dangerously out-gassing compounds. third-party certified. sealants. Holiday celeBrations international. sign up with your server. humanitarian & himalayan treks in nepal.saFecoat & saFecHoice Products for Kind. heavy metals. caulking materials. near the Juice Bar) reusable Personal canula (required) | 5 single session | 8 session for two | 10 “un-cooKinG” classes nutritional suPPlements. highest quality. varnishes. t free educational Lectures.” Please request our supplement list (with clinical indications) from our staff. monthly classes on ecoraw food preparation with ecopolitan chefs. boosts immunity. improves circulation. Private ecoraw Food instruction individualized. services inFrared cedar sauna 30-35 minutes (read our brochure!) therapeutic low-heat & humidity. & BeddinG available in our store and by special order. the safecoat line eliminates all the aromatic solvents. for 100% cotton mattresses. sign up here or at www. held upstairs with Dr. almost all of these can be ordered directly from our distributor when ecopolitan gets mentioned as your “care giver. & ethnic holiday celebrations ecopolitan-style. radiation-free option! e-newsletter original articles about health. relaxes and heals muscles. tel-oren. promotes sweating & detoxification.com for a summary of many clinical conditions and prescribed nutritional therapies. ask your server for details. free organic. and a lot more! intro session | 15 regular session | 25 5 sessions | 100 oxyGen Bar 15 minutes of 95% pure oxygen (check out WhY. primers. t: tropical thailand healing retreats. skin. 2 – 4pm.
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