Salmon with Quinoa, Feta and Spinach

Ingredients: 1 tablespoon coconut oil 1 medium yellow onion, diced 2 garlic cloves, minced 12-15 asparagus spears, cut in 1 dice 1 cup dried sprouted trio quinoa, coo ed according to directions ! cup crumbled "eta cheese 1 tablespoon chia seeds # cup slivered almonds 1! cup "resh spinach leaves 2 hard boiled eggs, diced 2 tablespoon diced parsley 1 lemon ! cup olive oil $osher salt and pepper to taste 1! pounds s inned salmon % teaspoon cayenne pepper % teaspoon lemon pepper seasoning Method: &reheat oven to '(( degrees and line a ba ing sheet with "oil) &lace salmon on sheet and sprin le top o" salmon with cayenne pepper and lemon pepper seasoning) Squee*e ! o" lemon over top) +et sit) ,n a medium s illet over medium heat, melt coconut oil) -dd diced onions and coo stirring "or 5 minutes, toss a pinch o" osher salt) -dd garlic and stir "or .( seconds to heat) -dd asparagus spears and coo .-5 minutes stirring to coo ) /ill become vibrant green) 0ump ingredients into large bowl) &lace salmon in oven "or 15 minutes on rac in middle o" oven) -dd quinoa to small saucepan o" boiling water and a pinch o" osher salt, cover and turn down to simmer "or 12 minutes) /hen quinoa is done, remove "rom heat and add spinach to top o" quinoa put lid bac on and let steam "or .-5 minutes, or until spinach starts to wilt) -dd spinach and quinoa to asparagus and toss) -dd chia seeds, ! lemon 1uice, olive oil, almonds, "eta cheese, parsley, egg and salt and pepper to bowl o" asparagus) 2oss to coat ingredients)