sure trust me it does work.....i gained 4-5 ....just do as it says to.....here it is OVERNIGHT IN HE! "ENT#$ %OR&O'T (y !

tan &e)ner *oing this workout with the same intensity as your +hysi,a) workouts wi)) in,rease your -erti,a) 4 in one day. %i)) it ,ontinue to in,rease your -erti,a) e-ery time you use it. /ou +ro(a()y think that is im+ossi()e. "ay(e not. The on)y thing that ho)ds you (a,k is the dou(t in your mind. It is -ery di00i,u)t to remo-e1 (ut it is +ossi()e. Imagine the resu)ts. 2. !tand in 0ront o0 a rim 25-345 away. Take a 0ew ste+s and tou,h as high on it as you ,an. Try it a 0ew times. Now with a marker1 mark a )ine on your arm that you tou,hed the rim with on your (est jum+. Now make another mark 46 a(o-e that. This is what you wi)) jum+ (y tomorrow. 3. Go inside and )ay on your (ed or in a ,hair with a)) the )ights out away 0rom distra,tion. /ou must re)a7 dee+)y (e0ore +rogramming your mind to take you to this new height. "ake sure you are un,rossed and un-tensed. 8egin to +ay attention to your natura) (reathing +attern. *o this 0or many (reaths unti) you 0ee) yourse)0 re)a7. Now1 with ea,h e7ha)e1 say to yourse)0 si)ent)y1 6Re)a76. *o this 24 times. /ou wi)) (e,ome more re)a7ed. Now1 (egin to +ay attention on ea,h inha)e. On ea,h inha)e1 0ee) 0resh air entering your )ungs1 (ringing new energy and ,on0iden,e with ea,h (reath. 9ee) yourse)0 (e,oming )ighter and stronger with ea,h inha)e. Now +i,ture a 0unne) at the to+ o0 your head. %ith ea,h inha)e1 0ee) a ,o)umn o0 (right1 energy +ouring into your head and into your )ungs. 9ee) it +um+ into e-ery -ein and mus,)e o0 your entire (ody. /our )egs shou)d (e shaking with this new energy. This +ower is a)ways with you now1 0ee) 0ree to use it whene-er you want it. :. It is now time to in,rease your -erti,a) great)y. ;i,ture yourse)0 in 0ront o0 that rim again. ontinue to -isua)i<e unti) you ,an see e-erything in +er0e,t detai)1 0ee) the hard as+ha)t or the wooden 0)oor underneath your 0eet. E-en sme)) e-erything around you. The more -i-id)y you imagine1 the more you wi)) gain. /our su(-,ons,ien,e ,an NOT te)) the di00eren,e (etween what is rea) and what is -i-id)y imagined1 so i0 you imagine -i-id)y1 it is the same as a,tua))y doing it. #nd on,e you do something1 you ,an a)ways do it again. 4. an you see yourse)0 on the ,ourt. Now1 take a running start and hit that rim1 not on the 0irst )ine1 (ut on the se,ond mark on your arm. 9ee) your shoes s=ueak as you take a run1 0ee) yourse)0 e7+)ode o00 the ground1 and 0ee) your arm hit the iron on that mark. It5s a great 0ee)ing. /ou did it> It5s o-er1 your goa) is a,,om+)ished. To )o,k in this 0ee)ing1 say the word 6/E!>6 24 times. This an,hors in that 0ee)ing1 so e-ery time you say /E!1 this 0ee)ing %I$$

,ome (a,k ?,oo) huh@. Now1 get that rim again1 just 0or 0un1 sti)) in your mind1 just (e,ause you are so ama<ed you ,an do it. Tou,h the rim on the 3nd mark again and again. Ea,h time say 6/E!>6 247 a0ter doing it. 5. /ou did it. /ou in,reased your -erti,a) 46 or more. !ti)) re)a7ed1 )et5s in,rease your -erti,a) some more. !ay to yourse)0 si)ent)y 6I ,an tou,h myAE$8O%1 shou)der1 0ingers - where-er your mark isB on the rim6. !ay this e7treme)y ,on0ident)y to yourse)0 35 times. C. Now1 wat,h a s)ow motion mo-ie o0 you tou,hing the rim on your 3nd mark. %at,h it as i0 you5re wat,hing 0rom the ,rowd. !ee yourse)0 make jum+ a0ter su,,ess0u) jum+. 247. D. Now1 ste+ inside yourse)0 0or a s)ow motion ride. Tou,h that rim 24 more times. E. Now1 s+eed the mo-ie u+1 and get e-en higher on the rim then (e0ore> 247. /ou must tru)y (e)ie-e you did this. *on5t (e unrea)1 just a 0ew in,hes higher. F. Now see the +i,ture in your mind o0 you tou,hing the rim on your 3nd mark. !ee that +i,ture as i0 it was right in 0ront o0 you. !tudy it. Te)) your mind that it is RE#$. 24. *o you 0ee) the ,on0iden,e inside you. /ou ,an get u+ now. Now 0or the rest o0 today1 a,t )ike the +erson with the greatest -erti,a) in the wor)d ?(e,ause you soon wi)) (e>@. %a)k with that ,o,ky swagger that on)y a mad )ea+er )ike you ,ou)d ha-e. $ook at e-ery(ody e)se )ike they don5t e-en deser-e to (e ne7t to you. They don5t. 22. 8e0ore you go to (ed tonight1 ,hant to yourse)0G 6I ,an tou,h the rim with my HHHHHHH e-ery time I try6 hant this ,on0ident)y to yourse)0 244 times. 23. Throughout the ne7t day1 te)) yourse)0 6I am a dunking ma,hine>61 ,hant this a)) the time. &ee+ te))ing yourse)0 that you ,an easi)y tou,h the rim with that 3nd mark. 8e,ause you ,an. #t some +oint throughout the day1 see the +i,ture -i-id)y o0 your 3nd mark hitting iron. ;retend that you are +utting s+rings into your shoes1 and that you wi)) (e a()e to (oun,e into the sky when you try. 2:. %ait unti) you are so hy+ed to jum+ you ,an5t wait any )onger. /ou shou)d ha-e an adrena)ine rush> #t night wi)) +ro(a()y (e the (est. Go to the e7a,t same s+ot you were yesterday and where you imagined yourse)0 (eing. On,e again1 ,)ose your eyes1 and see yourse)0 taking a run and )ea+ing into the sky1 hitting the rim on the 3nd mark. %at,h it a 0ew times. 9ee) the energy. Remem(er the white energy you ha-e now1 use it. /e)) out 6/E!>6 as )oud as you ,an ten times. 9ee) the tremendous +ower in your )egs1 and how )ight you are> 9i)) yourse)0 with in,redi()e

,on0iden,e1 unti) there is not a s+e,k o0 dou(t in your mind. There is no reason you shou)d ha-e dou(t at this +oint. /ou H#VE in,reased your -erti,a) 4in. GET TH#T RI">