SYLLABUS AND SCHEME OF WORK SPORTS DEPARTMENT SUBJECT: PHYS ED DATE Week 1 Week 2 Week 3 Week 4 TE R Week 5 M Week

6 1 Week 7 Week 8 Week 9 Anatomy Anatomy Posture TGFU TGFU SCHEME OF WORK Intro to Phys Ed FMS FMS FMS YEAR: 7 REMARKS (Proposed Sport) 05.01 to 19.03 11 weeks Intro to FIT Challenge FMS – Fundamental Movement Skills TGFU – Teaching Games For Understanding

Week 10 TGFU Week 11 TGFU TERM 1 HOLIDAY TE Week 12 TGFU R Week 13 TGFU M 2 Week 14 TGFU Week 15 TGFU Week 16 TGFU Week 17 TGFU Week 18 TGFU Week 19 TGFU Week 20 TGFU Week 21 TGFU Week 22 TGFU TERM 2 HOLIDAY TE Week 23 R Week 24 M 3 Week 25 Week 26 Week 27 Educational Gymnastics Educational Gymnastics Educational Gymnastics Educational Gymnastics Educational Gymnastics (Proposed Sport) 21.06 to 02.09 11 weeks (Proposed Sport) 29.03 to 03.06 11 weeks FIT Challenge to be conducted (not during Phys Ed lesson)

Week 28 Week 29 Week 31 Week 32 Week 33

Educational Gymnastics Educational Gymnastics Health & Fitness Health & Fitness Health & Fitness TERM 3 HOLIDAY

Week 30 Nutrition (Puasa Season)

FIT Challenge results compiled and sent to Board of FIT Challenge

TE Week 34 Jump Rope R Week 35 M 4 Week 36 End of Year Activities Week 37 Week 38 Week 39 Week 40 Notes: • • •

(Proposed Sport) 20.09 to 30.11 9 Weeks

Teachers' manual will be available outlining suggested activities for topics in Year 7. Intro to Phys Ed will cover 3 basic components; warm up, activity, stretching. Phys Ed teacher will provide examples of all of these. After every unit teacher should assess understanding using PE assessment criteria

SYLLABUS AND SCHEME OF WORK SPORTS DEPARTMENT SUBJECT: PHYS ED DATE TE Week 1 R Week 2 M 1 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9 Week 10 SCHEME OF WORK Project: My Hero: International Track & Field Track Track Track Field Field Field Field Track & Field YEAR: 8 REMARKS Intro to Phys Ed 05.01 to 19.03 11 weeks Intro to FIT Challenge *Components of FMS, TGFU & Anatomy incorporated in all lessons

Week 11 Project: My Hero: International TERM 1 HOLIDAY TE Week 12 Project: My Hero: National R Week 13 Choose two sports from the list M Ball Games: 2 Week 14 Week 15 Football Week 16 Week 17 Week 18 Week 19 Week 20 Week 21 Week 22 Project: My Hero: National TERM 2 HOLIDAY TE Week 23 Project: My Hero” Kampung/Village R Week 24 Choose two sports from the list M Striking + Net: 3 Week 25 Week 26 Rounders Netball Touch Rugby Basketball Volleyball *Components of FMS, TGFU & Anatomy incorporated in all lessons 29.03 to 03.06 11 weeks FIT Challenge to be conducted (not during Phys Ed lesson)

21.06 to 02.09 11 weeks

Week 27 Week 28 Week 29 Week 30 Week 31 Week 32

Badminton Hockey Softball FIT Challenge results compiled and sent to Board of FIT Challenge *Components of FMS, TGFU & Anatomy incorporated in all lessons TERM 3 HOLIDAY

Week 33 Project: My Hero: Kampung/Village TE Week 34 Project: My Hero: School R Week 35 Choose two sports from the list M Adventure + Combat: 4 Week 36 Week 37 Orienteering (Compulsory) Week 38 Week 39 Week 40 Silat Karate Taekwondo (Select One) Notes: • • • Teachers' manual will be available outlining suggested activities for topics in Year 8. Intro to Phys Ed will cover 3 basic components; warm up, activity, stretching. Phys Ed teacher will provide examples of all of these. FIT Challenge - April

*Components of FMS, TGFU & Anatomy incorporated in all lessons 20.09 to 30.11 9 Weeks

SYLLABUS AND SCHEME OF WORK SPORTS DEPARTMENT SUBJECT: PHYS ED DATE TE Week 1 R Week 2 M 1 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9 Week 10 Week 11 Alternate between Sports Theory & Activity SCHEME OF WORK Intro to Phys Ed Games: Safe Practice Sports Skeleton & Joints Sports Muscles & Tendon 05.01 to 19.03 11 weeks Intro to FIT Challenge *Components of FMS, TGFU & Anatomy incorporated in all lessons * Video Project (Recording skills) *Extra classes main focus recording skills YEAR: 9 EXPRESS REMARKS

TERM 1 HOLIDAY TE Week 12 Physique R Week 13 Injuries M 2 Week 14 Week 15 Week 16 Week 17 Week 18 Week 19 Week 20 Week 21 Week 22 TERM 2 HOLIDAY TE Week 23 Facilities R Week 24 Leisure & Recreation M Alternate 3 Week 25 Week 26 between Week 27 Alternate between Sports Theory & Activity

29.03 to 03.06 11 weeks FIT Challenge to be conducted (not during Phys Ed lesson) *Components of FMS, TGFU & Anatomy incorporated in all lessons *Video Project (Analysis skills)

21.06 to 02.09 11 weeks FIT Challenge results

Week 28 Week 29 Week 30 Week 31 Week 32 Week 33

Sports Theory & Activity

compiled and sent to Board of FIT Challenge *Components of FMS, TGFU & Anatomy incorporated in all lessons *Video Project

TERM 3 HOLIDAY TE Week 34 Health R Week 35 Diet M 4 Week 36 Week 37 Week 38 Week 39 Week 40 Notes: Teachers' manual will be available outlining suggested activities for topics in Year 9. Intro to Phys Ed will cover 3 basic components; warm up, activity, stretching. Phys Ed teacher will provide examples of all of these. • Training for teachers – Teachers will choose sports for the student. • End of year – periodic assessment (Video Project). • Theory & Sports will not be seperated into blocks. For each week, one session will be theory and second will be activity. • Exam:*Follow scheme of assessment *Short Answer *Structured questions *Coursework • •

Alternate between Sports Theory & Activity

20.09 to 30.11 9 Weeks *Components of FMS, TGFU & Anatomy incorporated in all lessons

SYLLABUS AND SCHEME OF WORK SPORTS DEPARTMENT SUBJECT: PHYS ED DATE TE Week 1 R Week 2 M 1 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9 Week 10 Sports Week 11 TERM 1 HOLIDAY TE Week 12 Circulatory Part 2 R Week 13 M 2 Week 14 Week 15 Sports Week 16 Week 17 Exercise & Training Week 18 Week 19 Sports Week 20 Video Week 21 Week 22 TERM 2 HOLIDAY TE Week 23 Global R Week 24 Sports M Week 25 Media Funday - Friday/Sunday 29.03 to 03.06 11 weeks FIT Challenge to be conducted (not during Phys Ed lesson) *Fit Challenge School event on the weekend Circulatory Part 1 Sports SCHEME OF WORK Skill Sports Motivation 05.01 to 19.03 11 weeks Term 1 – Start Video (Extra class time) YEAR:10EXPRESS REMARKS

3

Week 26 Sports Week 27 Access Week 28 Sports Week 29 Week 30 Week 31 Week 32 Week 33 TERM 3 HOLIDAY VIDEO

21.06 to 02.09 11 weeks FIT Challenge results compiled and sent to Board of FIT Challenge

TE Week 34 Drugs R Week 35 M 4 Week 36 Revisions Week 37 Week 38 Week 39 Week 40 Notes: • • • • • •

20.09 to 30.11 9 Weeks

Teachers' manual will be available outlining suggested activities for topics in Year 10. Intro to Phys Ed will cover 3 basic components; warm up, activity, stretching. Phys Ed teacher will provide examples of all of these. Extra class – Afternoon Teachers should be trained Things to consider – Facilities & Manpower FIT Challenge - April

SYLLABUS AND SCHEME OF WORK SPORTS DEPARTMENT SUBJECT: PHYS ED DATE TE Week 1 RM Week 2 1 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9 Week 10 Week 11 TERM 1 HOLIDAY TE Week 12 Intro to Phys Ed RM Week 13 2 Week 14 Week 15 Week 16 Week 17 Sports theory & activity Week 18 Week 19 Week 20 Week 21 Week 22 TERM 2 HOLIDAY TE Week 23 Physique RM Week 24 3 Week 25 Week 26 Injuries Sports theory & activity 21.06 to 02.09 11 weeks Muscles Skeleton & Tendon Prac Games SCHEME OF WORK Intro to Phys Ed Prac 05.01 to 19.03 11 weeks YEAR: 9 REMARKS

29.03 to 03.06 11 weeks *Video - Intro to recording

Week 27 Week 28 Week 29 Week 30 Week 31 Week 32 Week 33 TERM 3 HOLIDAY TE Week 34 Facilities RM Week 35 Sports theory & activity 4 Week 36 Leisure & Recreation Week 37 Week 38 Week 39 Week 40 Notes: Teachers' manual will be available outlining suggested activities for topics in Year 9. Intro to Phys Ed will cover 3 basic components; warm up, activity, stretching. Phys Ed teacher will provide examples of all of these. • Training for teachers – Teachers will choose sports for the student. • End of year – periodic assessment (Video Project). • Exam:*Follow scheme of assessment *Short Answer *Structured questions *Coursework • FIT Challenge - April • • Sports theory & activity Sports theory & activity *Video – recording practice & analysis

20.09 to 30.11 9 Weeks *Video – Internal Exam

SYLLABUS AND SCHEME OF WORK SPORTS DEPARTMENT SUBJECT: PHYS ED DATE TE Week 1 R Week 2 M 1 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9 Week 10 Week 11 TERM 1 HOLIDAY TE Week 12 Skeleton & Tendon R Week 13 M 2 Week 14 Week 15 Sports theory & activity Week 16 Week 17 Exercise & Training Week 18 Week 19 Week 20 Week 21 Video Week 22 TERM 2 HOLIDAY TE Week 23 Global R Week 24 M 3 Week 25 Media Week 26 Sports theory & activity Sports theory & activity 21.06 to 02.09 11 weeks Sports theory & activity Sports theory & activity SCHEME OF WORK Skill 05.01 to 19.03 11 weeks *Video YEAR: 10 REMARKS

Sports theory & activity Motivation

29.03 to 03.06 11 weeks

Week 27 Access Week 28 Week 29 Week 30 Week 31 Video Week 32 Week 33 TERM 3 HOLIDAY TE Week 34 Health R Week 35 M 4 Week 36 Diet Week 37 Week 38 Week 39 Week 40 Notes: • • • • • • Teachers' manual will be available outlining suggested activities for topics in Year 10. Intro to Phys Ed will cover 3 basic components; warm up, activity, stretching. Phys Ed teacher will provide examples of all of these. Extra Class -afternoon Teachers should be trained (Competent) Things to consider – Facilities & Manpower FIT Challenge - April Sports theory & activity Sports theory & activity 20.09 to 30.11 9 Weeks Sports theory & activity

SYLLABUS AND SCHEME OF WORK SPORTS DEPARTMENT SUBJECT: PHYS ED DATE TE Week 1 R Week 2 M 1 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9 Week 10 Week 11 TERM 1 HOLIDAY TE Week 12 Circulatory Part 2 R Week 13 M 2 Week 14 Week 15 Sports theory & activity Week 16 Week 17 Week 18 Video (for O'level) Week 19 Week 20 Week 21 Week 22 TERM 2 HOLIDAY TE Week 23 Revisions R Week 24 M 3 Week 25 Global, access & Media Week 26 Sports theory & activity (Proposed Sport) 29.03 to 03.06 11 weeks FIT Challenge to be conducted (not during Phys Ed lesson) Sports theory & activity SCHEME OF WORK Skill Sports theory & activity Circulatory Part 1 05.01 to 19.03 11 weeks Video (real thing) for O'level YEAR: 11 REMARKS

21.06 to 02.09 11 weeks

Week 27 Week 28 Physique & Injuries Week 29 Week 30 Week 31 Exercise & Training Week 32 Week 33 Video TERM 3 HOLIDAY TE Week 34 Drugs R Week 35 M 4 Week 36 Revisions Week 37 Week 38 Week 39 Week 40 Notes: • • Teachers' manual will be available outlining suggested activities for topics in Year 11. Intro to Phys Ed will cover 3 basic components; warm up, activity, stretching. Phys Ed teacher will provide examples of all of these. Sports theory & activity

20.09 to 30.11 9 Weeks

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