BOWLING VIDEO ANALYSIS SHEET.

NAME- AYUSH KAMAT.

PROFECIENCY- RIGHT ARM MEDIUM PACE.
TEAM- U-16.
DATE- JULY-2015.
RUNUP-

Fingers are on Top of the ball.

Initially starts with both hands on the ball
Arms moving across the body.
Approaches towards the Return crease and then
moves towards the stump.
Gets Upright Early.

LOADING-

BACK FOOT
LANDING-

Under the chin with Elbow Pointing towards the

Midwicket of RHB, Further Pushing forward across the
body.
Semi Open close to Side On.

FRONT FOOT
LANDING-

Across.

RELEASE-

Past Vertical.
Slacking of Front Arm.

FOLLOW
THROUGH-

Inefficient Weight Transfer due to Back foot and front

foot alignment.

COMMENT- 1- Has a Smaller Delivery Stride.

Omkar M. Salvi Bowling Coach .

MCA Sharad Pawar Indoor Cricket
Academy.

BOWLING SYNOPSIS OF VIDEO ANALYSIS

DATE- July-2015
NAME- Ayush Kamat
PROFECIENCY- Right Arm
Medium Pace

AGE- U-16

BATCH-2015-16.
COACH- Mr. Kiran Powar.

OBSERVATION MADE Most of the time his Length is on shorter side

Pushes the ball on many occasion.
SUGGESTION GIVEN / EXPECTED IMPROVEMENT
PERIOD-

MONTH
S

IMPROVED- YES
/ NO

Run Up- Work On Running technique1- Avoid Both hands on the Ball.
2- Approach Straight towards Middle of the
Crease.
3- Pump elbows towards the target.
4- To Maintain Forward Lean till Loading.
(Drill-1-Running Technique Drill-Use of Bail in
Non Bowling Arm, Use of Harness Belt.)
Holding Ball- Fingers to the side of ball (Not Over It.)
as per individual comfort.
Loading- In front close to the body in One Plane with
elbow Pointing towards the ground also bring the
bowling arm as close to the body as practicable.
Drill- 2 -Gather and Explode drill With Progressive
Loading.
Drill-3- Kinesthetic Awareness drill.
Drill-4 Release Drill.
COMPARATIVE PROGRESS-

PERIOD FROM -

TO-

Omkar M. Salvi Bowling Coach .

MCA Sharad Pawar Indoor Cricket
Academy.