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Role of DHA in Pediatric Nutrition & Nursing Mother
Role of DHA in Pediatric Nutrition & Nursing Mother
(PURE DHA DROPS 100mg per ml & Soft gel Capsule 200mg)
Essential fatty acids (EFA) are being discussed for their important role
in brain development and functioning as well as their cardio vesicular
protective role. There is also a growing evidence of their role in
protection from infection and allergy disorders Anti inflammatory - Role
in atopy, asthma. It is important to understand the differences
amongst the various EFA and also to understand role of one versus the
other. Here we will be discussing some basic facts about essential fatty
acids and their role in infant nutrition & psychoneuroimmune
development, Part of phospholipid membrane of Brain cells; Signal
All EFA are not same:There are important differences between Omega 6 and Omega 3 fatty acids and some of
the differences are very important from clinical point of view.
Omega 6 LCPUFA (Eicosanoids) are more potent, are proinflammatory and
adipogenic
Omegas 3 LCPUFA (Eicosanoids) on the other hand are anti inflammatory and
decreases fat deposition. Fish oil (EPA & DHA) has been used in Rheumatoid
arthritis emphasizing its anti inflammatory properties. There are various
differences between EPA and DHA as well. DHA has been shown to prevent CVS
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disease by reducing blood vessel inflammation and atherosclerosis .There are less
heart diseases in Eskimos and Japanese fisherman which has been attributed to
higher blood DHA/EPA levels c.f. Omega 6 LCPUFA in them. Triglyceride levels
fall more with 26% in DHA (26%) compared to EPA (21%). So evidence is in
favor of DHA compared to EPA for the beneficial effects seen with Omega 3 fatty
acids. More over EPA concentration in mothers milk in negligible making its
importance very doubtful in infant nutrition.
Ideal diet
5-10:1
Indian Diet
USA
30-70:1
12:1
2:1
Japan
The main reason for poor Omega 3 FA in Indian diet is lack of animal products especially
fish and excess intake of animal milk and milk products. There are a number of vegetable
sources of EFA and one must have knowledge so that the same can be advised to the
mother.
Flaxseed or linseed
Sunflower
Rapeseed or canola
Safflower
Peanut
Sesame
Olive
Palmolive
Perilla
Corn
Walnut
Primrose
Soya
Borage
Invisible fats
Supplementation of DHA during Pregnancy:It has shown to improve cord Omega 3 levels and neonatal short follow up 3- 6
months has not shown any benefits (Malcom et al. Helland et al but long term follow up
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till 4 yrs has shown beneficial effects on mental ability Some studies also show less
atopy and lower type I IDDM in supplemented infants. We must remember that these
studies are done in west in mothers with better DHA content in their diet and if we
reciprocate the results for Indian mother with poor DHA content in their diet, the
beneficial effects are bound to be more.
Pregnancy & LCPUFA DHA accretion occurs in III rd trimester mainly and
the transfer depends on the age of the mother (at elderly age transfer would be less),
primi or second gravida (primi expected to have better transfer), interval between the
pregnancies (less the interval, less is the transfer in the second baby), Maternal diet (Fish,
Marine products) and alcohol intake (reduces DHA transfer).
Supplementation during Lactation:It has also shown to improve breast milk DHA content but clinical effects shown
in different studies are not consistent. In Indian Context, DHA supplementation should
help the neurodevelopment of the infants and children.
Infant Nutrition and EFA:All infants should be fed on exclusive mothers milk for first six months and in
case mothers milk is not sufficient, alternative milk with sufficient amounts of EFA
should be provided. As unmodified bovine milk (cow or buffalo or goat) does not contain
any EFA, the only option is a balanced infant formula with ratio of LA/ALA between5:1
to 15:1.
DHA supplementation in term formula:Cochrane (2001) reviews after analyzing 10 trials have concluded that there are
contradictory results on beneficial effects on developmental indices. Certain trials show
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better problem solving (finding a hidden toy) or higher scores on Bayley Mental
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Development Index until 17 weeks of age while others show no benefits / Transient
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benefit There is some effect seen in reduction of BP and Type I DM with no documented
side effects.
LCPUFA and preterm formula:There is no ambiguity as far as preterm milk formula and their supplementation is
concerned. Meta analysis by San Giovanni show better visual acuity at 2&4 months.
There is strong recommendation by AAP that preterm formulae should contain both AA
and DHA.
Infant nutrition 6months to one year:Recommendations for fat intake
First 6 months
40-60% of total energy
Omega 6: omega 3 ratio 5-10:1
<1% trans fats
After 2 yrs
Fat 30-35% calories
Omega 6: 4-10% energy
Omega 3: 1-2% energy
Transfats <2% energy
Infants must be continued breast milk or term baby follow-up formula along with
addition of semisolid diet with emphasis on addition of vegetable oils with high Omega 3
FA (Soyabean oil, canola oil, mustard oil, fish oil, rapseed oil etc.)
Prime Key Messages:Essential fatty acids are important for brain, retina and growth
All essential fatty acids are not same
Omega 3 LCPUFA have anti allergic properties, good for brain and heart
Maternal diet should contain enough DHA, otherwise supplementation is a good idea
Supplementation during lactation is less rewarding Breast
feeds till 6 months is best strategy
If not
Cows milk is absolutely no
Term baby formulae is second best option
Preterm formulae should be supplemented with DHA
For infants and bigger children: fat content should come down, DHA still important
Age-related macular degeneration (AMD). Increased consumption of DHA in the diet is associated with a
lower risk of developing vision loss due to aging.
Clogged arteries (coronary artery disease). Increased consumption of DHA in the diet might lower the risk
of death in people with coronary artery disease.
High cholesterol. Research suggests that taking 1.2-4 grams of DHA daily can lower triglyceride levels in
people with high cholesterol. DHA does not seem to lower total cholesterol, and might increase both high-density
lipoprotein (HDL or good) cholesterol and low-density lipoprotein (LDL or bad) cholesterol.
Pregnancy and breast-feeding: DHA is LIKELY SAFE when used appropriately during pregnancy and
breast-feeding. DHA is commonly used during pregnancy and is an ingredient in some prenatal vitamins.
DHA is a normal component of breast milk but in very little which is not enough.
Aspirin-sensitivity: DHA might affect your breathing, if you are sensitive to aspirin.
Bleeding conditions: DHA alone does not seem to affect blood clotting. However, when taken with EPA
as in fish oil, doses over 3 grams daily might increase the risk of bleeding.
Diabetes: DHA seems to increase blood sugar in people with type 2 diabetes.
High blood pressure: DHA can lower blood pressure and could lower blood pressure too much in people
who are also taking blood pressure medications. If you have high blood pressure, check with your
healthcare provider before taking DHA.
Cautious
Medications for high blood pressure (Antihypertensive drugs) interacts with DHA (DOCOSAHEXAENOIC
ACID)
DHA can decrease blood pressure. Taking DHA along with medications for high blood pressure might cause you
blood pressure to go too low.
Some medications for high blood pressure include captopril , enalapril, losartan, valsartan, diltiazem ,
Amlodipine , hydrochlorothiazide , furosemide , and many others.
Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with DHA
(DOCOSAHEXAENOIC ACID)
DHA (docosahexaenoic acid) is often combined with EPA (eicosapentaenoic acid). EPA might slow blood
clotting. Taking DHA (docosahexaenoic acid) along with medications that also slow clotting might increase the
chances of bruising and bleeding or other side effects.
Some medications that slow blood clotting include aspirin, clopidogrel, diclofenac, ibuprofen , naproxen,
dalteparin, enoxaparin , heparin, warfarin , and others.