F

F = Forehand
S = Serve
Fl = Flick/Flip

LEGEND

Sh = Short
HL = Half Long
B = Backhand

T = Topspin
P = Push
L = Long

Control F
F

Control B
F

1F 2F

Control B
F

Control F
2B
1F

Control B
F

B B

Control B

Control B

Control B

Control B

3F

2F
1B

Control B
Falkenburg

1F 2F 3B

Control B
F, F, B Footwork

n+1F
n + 2F 1. 2. 3n B

Control B
Lazy Falkenburg

1F 2F 3F

Control B
Three F Footwork

3F 2F 1B

Control B
B, F, F Footwork

3F

2B
1B

Control B
2B, 1F Footwork

4F
1F 2F 3F

3B
4F 2F 1B

Control B

Control B

5F 4F 3F
2F 1B

Control B

2F
6F 4F 1, 3, 5B

Control B

3F

4B
2F 1B

Control B

1, 3F etc
2, 4B etc

Control B

1F
2F or 2B
1,2....n

B Control
Middle Muddle

2B or 2B 1B

B Control
Double Trouble

F (n + 1) B

B Control
Ferly Forehand

B or F anywhere

B Control
Totally Random

1 or 2
F

1 or 2
B

B Control
Switching Duel

S P anywhere

S P anywhere

3FT

1 Sh S

3BT
1 Sh S

3 F T 1 Sh S

VARI
ABLES
Receiving placem ent
- To Forehand
- To Backhand
- To Middle
- To Anywhere

2BLP
Forehand Opener

2FLP
Backhand Opener

2 B Fl

Topspin Stroke
- Use Forehand
- Use Backhand
The type of return:
- Push
- Flick
- Topspin (long serve)

3BT
1 Sh S

3 F Fl 1 Sh S

3 B Fl
1 Sh S

Topspin Placem ent

- To Forehand
- To Backhand
- To Middle
The Length of Serve
- Short Serve
- Half Lon g Serve
- Lon g & Fast Serve

2 B or F Fl

2 Short P

2 Short P

5FT
3 Sh P 1Sh P

5FT
3 Sh P 1 Sh P

3 F T 1 HL S

VARI
ABLES
Receiving placem ent
- To Forehand
- To Backhand
- To Middle
- To Anywhere

2 Sh P
4LP

3 F T 1 HL S

2 Sh P
4 F Fl

3FT

1LS

2BT

3FT

1LS

Topspin Stroke
- Use Forehand
- Use Backhand

The type of return:

- Use Forehand
- Use Backhand
Topspin Placem ent
- To Forehand
- To Backhand
- To Middle

2FT

2BT

2FT

Use this space to design

some drills for yourself.
Use Training Secrets
Unlocked to understand
which drills will suit your
game. Then choose an
appropriate and modify
it to suit your game.

Things to consider
Your Strengths
What wins you points?
Your Weaknesses
What loses you points?
Development
How would you like to
play in a years time?
Upcoming Matches
Speci c tactics against
a particular oppone nt