The lesson plan I did on the 6th of October, it was the best lesson I did.

My lesson cores were fully completed. I was the most energetic and
engaged, where it make the learning environment greater for the students.
During the presentation of the lesson, I include the summary of the
instructions, the overview of the COTS on how to perform an athletic stance
and the demonstration of the skills. Overall, this lesson plan provided
specific and detailed information on how to achieve the objectives of the
skills and the progression of the task. Also, the communication with the
students was fundamental to help them achieve these goals. It went great, the
students learned how to perform the different cardiovascular endurance
skills while they were having an awesome time.