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Lessons from my 20s

Part I:

LIFE

Lessons from my 20s

PART I, Section 1

GOALs

THE IMPORTANCE OF GOALS

VERY FEW PEOPLE


ACTUALLY WRITE DOWN

THEIR GOALS

THE IMPORTANCE OF GOALS

FEWER STILL
PRINT THEM OUT &

FRAME THEM

THE IMPORTANCE OF GOALS

In my experience
Those who write down
& FRAME THEIR GOALS
ARE THE MOST EFFECTIVE
HUMAN BEINGS AT CREATING
A BETTER WORLD

THE IMPORTANCE OF GOALS

WHEN YOU WRITE a goal DOWN your


subconcious BRAIN BEGINS TO MORE actively
think about bringing into your life

THE PEOPLE, RESOURCES & KNOWLEDGE


YOU NEED TO ACHIEVE your GOALS

THE IMPORTANCE OF GOALS

WHEN YOU know what youre up to


In the world your mind can naturally
Filter opportunities to find those that

Match your goals

I STARTED WRITING DOWN MY GOALS AT 16

I STARTED WRITING DOWN MY GOALS


AT AGE 16 in the year 2000
AFTER MY MOM GAVE ME THE BOOK
THINK AND GROW RICH

I STARTED WRITING DOWN MY GOALS AT 16

THE FIRST EVER GOAL


I wrote down at age 16 was
BUILD A COMPANY TO $1M IN SALES BY 21

I MISSED MY FIRST BIG GOAL

I MISSED THIS GOAL


By 18 days
I TURNED 21 on August 14, 2005
iContact reached $1M in sales on
September 1, 2005

I STARTED WRITING DOWN MY GOALS AT 16

I wouldnt have even come close


To achieving this goal had I not
Written it down
WRITTEN GOALS ARE INDEED POWERFUL
FOR FOCUSING THE MIND

REFLECTING ON GOALS

Ive been AMAZED AT WHAT IVE BEEN


ABLE TO SEE, and EXPERIENCE and
HOW LIFE HAS BEEN ENRICHED SINCE
I BEGAN WRITING DOWN GOALS
AND THEN PURSUING

THE HECK OUT OF THEM

REFLECTING ON GOALS

HERE ARE JUST A FEW


OF THE THINGS in life
Ive been able to achieve
In my twenties due to
writing down my goals

And then pursuing them

Whats happened in my 20s due to writing my down GOALS


Age

Goal Achieved

21
23
25
26

GREW icontact to $1M in sales


Raised $5M in venture capital Series A round for iContact
Raised $40M in venture capital Series B for icontact
icontact reached 300 employees and $50M in annual sales
Joined united nations foundation Global entrepreneur council
Got to Meetworld leaders like ban ki moon, kofi annan, bill clinton, barack obama
Sold icontact for $170M to a public company
Started impact investing firm Connect VENTURES
Visited kenya, Uganda, rwanda, egypt, ghana, Invested in off-grid electric in tanzania
Got into harvard business school
Invested in spacex, change.org, lendingclub in Silicon Valley
Completed year one of HBS MBA in boston
Started Connect in san francisco
FINISHED Losing 50 pounds (205 ! 155)
Started meditating daily
Connect passed 1 million users

27

28

29

Building icontact

Leading an amazing executive team

JOINING THE UN FOUNDATION GLOBAL ENTREPRENEUR COUNCIL

Co-chairing Tech for obama in 2012

ATTENDING HARVARD BUSINESS SCHOOL

ANYTHING IS POSSIBLE

NEARLY ANYTHING IS POSSIBLE


THAT YOU SET YOUR MIND TO
AND WORK HARD AT

FOR 10 years

An EXAMPLE

AS AN ExAMPLE HERE ARE

MY current GOALS

1 Year goals

GET CONNECT TO 2M MONTHLY ACTIVE USERS


RAISE SERIES A FOR CONNECT
GROW HIVE FROM 80 TO 300 GLOBAL MEMBERS
PUBLISH EVERYTHING IVE LEARNED BY 30
MEDITATE OVER 300 TIMES (6X/WEEK)
VISIT ARGENTINA & ENGLAND

10 Year goals by 2025


100m people use connect to stay connected
built hive into a global community of people working to
create a better world with 10 Profitable locations
traveled to over 50 countries exploring perpsectives on
Human potential and spirituality
Published a book on creating a better Life, Company, & world
Built a relationship with an amazing life partner
Become an extraordinary father

LIFETIME GOALS

Live a joyous, happy, and fully alive life


Be an extraordinary partner and father
Create a profitable hive in 1000 cities
BUILD a global community of extraordinary people
working on creating a better world

Never limit your dreams

My friends.

Do not limit your dreams.

A quote

Dream no small dreams


for they have no power to
move the hearts of men.

- Johann Wolfgang von Goethe, German writer

Write down your goals

Here is a 12 step process


YOU Can use FOR WRITING DOWN

YOUR GOALs

Writing down your goals

You can do this 30 minute exercise


right Now Or put a time on your
calendar to

Come back to it

GOALS
EXERCISE

GOAL SETTING PROCESS


1

OPEN UP GOOGLE DOCS

CREATE HEADINGS For 1 YRs, 10 YRs, AND LIFETIME

THEN WRITE DOWN 5 TO 7 GOALS IN EACH CATEGORY


MAKE EVERYTHING FIT ON ONE PAGE
MAKE SURE ALL GOALS ARE MEASURABLE SO YOULL KNOW IF YOU GOT THERE OR NOT

GOAL SETTING PROCESS

PRINT OUT TWO COPIES

SIGN THEM

FRAME THEM

GOAL SETTING PROCESS


7

PUT ONE FRAME IN YOUR BEDRO0M

PUT ONE FRAME AT WORK

SHARE YOUR ONE-PAGER WITH A CLOSE FRIEND

GOAL SETTING PROCESS


10
11

12

DEC 26-31 CALCULATE RESULTS


GREEN = MADE IT
YELLOW = 50%+ there
RED = <50% there
UPDATE GOAL SHEET FOR THE NEXT YEAR
& REPRINT/RESIGN/PUT IN FRAME

MAKING YOUR GOALS AMBITIOUS ENOUGH

YOU SHOULD BE HITTING AROUND


OF YOUR GOALS

66%

IF HIGHER, THEN
YOUR GOALS ARE NOT
AMBITIOUS ENOUGh

GOALS
Reflection

GOALS REFLECTION

WHEN WAS THE LAST TIME


YOU WROTE DOWN YOUR
GOALS?

CAN YOU FIND THEM?

GOALS REFLECTION

DO YOU THINK THE GOALS YOU SET


ARE USUALLY TOO AMBITIOUS?

OR NOT AMBITIOUS ENOUGH?

GOALS REFLECTION

WHAT IS THE MOST


AMBITIOUS GOAL
YouVE EVER SET?

DID you achieve it?


Why or why not?

Lessons from my 20s

PART I, Section 2

PURPOSE

A quote
When you grow up you tend to get told the
world is the way it is and your life is just to
live your life inside the world. Try not to
bash into the walls too much. Try to have a
nice family, have fun, save a little money

That's a very limited life. Life can be much
broader once you discover one simple fact

Everything around you that you call life was
made up by people that were no smarter
than you and you can change it, you can
influence it. Once you learn that, you'll never
be the same again.

- Steve Jobs

How to FIND YOUR PURPOSE

AVOIDING THE VORTEX OF MEDIOCRITY

MOST PEOPLE NEVER create THEIR

LIFE PURPOSE
Instead they get sucked into the
Dreaded vortex of passionless mediocrity
(Dont let this happen to you)

CREATING YOUR LIFE PURPOSE

THERE ARE TWO TYPES OF PEOPLE


1. THOSE WHO LIVE WITH PURPOSE
2. THOSE WHO DO NOT

creating YOUR LIFE PURPOSE

THOSE WHO TAKE THE TIME TO CREATE


THEIR LIFE PURPOSE OFTEN ARE ABLE To
LIVE WITH EXTRAORDINARY ENERGY
AND MOTIVATION & OVERCOME CHALLENGES
Most could not dream of

A QUOTE

Dont ask what the world needs.


Ask what makes you come alive.
Because what the world needs is
People who have come alive.

- HOWARD THURMAN!

LIFE HAS NO MEANING UNLESS

LIFE HAS NO MEANING


UNLESS YOU CREATE THE MEANING

FOR YOURSELF

CREATING YOUR LIFE PURPOSE

SO lets talk about Your

LIFE PURPOSE

DISCOVERING YOUR LIFE PURPOSE

IF YOU CAN GO THROUGH A PROCESS

TO CREATE YOUR PURPOSE


THEN YOU CAN ADD GREAT MEANING
AND MOTIVATIOn TO YOUR LIFE

Creating YOUR LIFE PURPOSE

Your purpose is not

Something you HAVE


Your purpose is

Something you CREATE

CREATING YOUR LIFE PURPOSE

Once you have a clear purpose


and goals for your life you can direct
your life rather than letting outside
factors determine your direction

DISCOVERING YOUR LIFE PURPOSE

TO0 MANY PEOPLE ARE WAITING to

FIND THEIR PURPOSE


WHEN IN FACT purpose is something

you CREATE

Standing strong with a clear purpose

You will be able to much more easily


withstand criticism and challenges
when you are internally clear on your

Specific purpose on this planet

LIVING A PURPOSe-DRIVEN LIFE

THE COMMON DENOMINATOR AMONG EVERY


SINGLE HIGHLY DRIVEN AND SUCCESSFUL
PERSON I HAVE EVER MET, REGARDLESS OF FIELD,
IS THAT THEY HAVE COMMITED THEIR GOALS TO
WRITING AND CREATED FOR THEMSELVES A

PURPOSE-DRIVEN LIFE

Your LIFE IS YOUR MESSAGE

YOUR LIFE IS YOUR


MESSAGE TO THE WORLD
MAKE SURE IT IS

INSPIRING

Living a Purpose-driven life

Living a purpose-driven
Life is important to me
Heres what Ive created
As My purpose

MY life purpose
Help CREATe An ABUNDANT, SUSTAINABle, and joyOUS WORLD FOR ALL PEOPLE

All people have access to


the six basic human needs

All people can live on a


sustainable planet with
clean energy

All people can live


peaceful, mindful, and
joyous lives

Creating a Purpose-driven life

Everything I do is
Driven by this

Sense of purpose

MY LIFE PURPOSE

someday
ALL PEOPLE will
HAVE ACCESS TO the
SIX BASIC HUMAN NEEDS of
Food, water, shelter, medicine
Education and electricity

MY LIFE PURPOSE

Someday we will
LIVE IN A
SUSTAINABLE WORLD
POWERED BY RENEWABLE ENERGY

MY LIFE PURPOSE

Someday all
PEOPLE will be able
To LIVE PEACEFUl, MINDFUl
AND JOYOUS LIVES

your LIFE PURPOSE

The exercise on the following


Slides can help you
Create & refine

Your life purpose

your LIFE PURPOSE

You can do this 90 minute


Exercise right now or put a time
On your calendar to do it

Creating your
LIFE PURPOSE

How to FIND YOUR PURPOSE

EXERCISE: CREATE YOUR LIFE PURPOSE

LIFE PURPOSE EXERCISE Instructions:


1.
2.
3.
4.

Print out this section so you can write in it with pen


Use a timer to give yourself exactly 4 mins per question
Write out the answers in the ovals
At the end, youll bring it all together in a final one-page
worksheet that you can frame if you choose
5. This exercise should take 90 minutes to complete

What do you really love doing?


When am I most in flow/in the zone? What excites me? What makes me come alive and be joyous?

4 min

What does THE WORLD need?


What does humanity and the world need to thrive? List as many things as you can think of.

4 min

HOW CAN I CREATE WHAT THE WORLD NEEDS WHILE DOING WHAT I LOVE?
What are all the things you could do in life that would serve humanity in a big way
and allow you to do what you love? Brainstorm below.

4 min

WHAT ARE MY PERSONAL FINANCIAL GOALS?


What do you want your annual income to be in 10 years? In 20?
What do you want to have saved up in investments and savings by age 65?

4 min

HOW CAN I GET PAID TO DO WHAT I LOVE?


What could you do in life that would serve humanity in a big way, allow you to do what you love, and create economic
value that allows you to reach and surpass your personal financial goals?

4 min

DESCRIBE HOW THE WORLD WILL BE DIFFERENT IN 2050 because of you

4 min

Close your eyes for 5 minutes and imagine all the little details of how our world will be different in 2050 because of you.
Then write what you see.

WHAT IS THE CHANGE YOU ARE COMMITED TO?


What is so compelling to you that you might be willing to dedicate your life to making it happen?
In other words, what might be your life purpose. Use the space to brainstorm.

4 min

WHAT IS THE CHANGE YOU ARE COMMITED TO?


See if you answer the above question as simply as possible so that a 10 year old would understand it.
Try to do it in fewer than 15 words (no pressure, this is just a draft). This could be considered your life purpose.

4 min

POSSIBLE METRICS OF SUCCESS


What are some metrics to track whether your life purpose is being realized in the world over the next 35 years? Make these metrics
specific and quantitative so it will be clear when youve achieved the impact you want to make in your life.

Examples: Global infant mortality < 1%; Global energy from renewables >95%; Carbon dioxide under 350
PPM; Homelessness in Oakland, CA down by 80%

4 min

HOW MIGHT YOU MAKE THIS HAPPEN?


What can you create/build/do during your life to help make this world that you dream of real? Its okay
if you arent completely sure yet. Brainstorm ideas.

4 min

LIFETIME GOALS

4 min

Brainstorm some goals for the rest of your life that align with the impact you want to make. Think about areas of life like
health, travel, experiences, adventures, work, finances, relationships, and impact.

10 YEAR GOALS

4 min

Brainstorm some goals for the next ten years that align with the impact you want to make. Think about areas of life like
health, travel, experiences, adventures, work, finances, relationships, and impact.

ONE YEAR GOALS

4 min

Brainstorm some goals for the next year that align with the impact you want to make. Think about areas of life like health,
travel, experiences, adventures, work, finances, relationships, and impact.

90 DAY Action plan


What are the very first action steps you can take over the next 90 days to start realizing your vision? Who should
you reach out to? What should you look into? What habits do want to start and stop?

4 min

YOUR DESIRED WAY OF BEING


As you go about your journey in life, how do you want to be inside and come across to others?
What words do you want to define you?

Examples: Joyous, mindful, alive, focused, driven, ambitious, kind, compassionate, loving

4 min

HOW OTHERS WILL REMEMBER YOU

4 min

People will help you reach your goals if they can remember what youre all about. If often hard to discern what the people you meet are up to
and who they need to be connected to. Make it simple for others you meet to remember what youre up to by finishing the below sentence
and making sure those you meet know what youre up to in the world.

I will be known in my community as the



_______________________ ____________________

person.
Examples: I will be known in the world as the sustainable energy person
I will be known in the world as the womens rights advocate
I will be known in the world as the global leaders convener

NOW BRING IT ALL TOGETHER


Worksheet!Instruc.ons!
On the next page is a blank life plan form.

Give yourself some time to review and reflect on all your answers from the brainstorming
session. Then print out and fill in the life plan form with a pen or pencil. Feel free to adjust
your answers as you go, but dont worry too much about getting it perfect.

Consider this form as just a draft. You can print out another one anytime.

There are no right answers and you can re-do your life plan as often as you want. I find just
having something written down helps people a lot. I actually recommend re-doing this
exercise at the end of each year.

I suggest framing the page after youre done and putting it up in your office or bedroom.

15 min

Life Plan of ___________________________________


Life purpose

Metrics of success by 2050

How Ill make It happen

My desired way of being

Lifetime goals

10 year goals

1 year goals

90 day action plan

I will be known in my community as the ______________________________ ______________________________ person.


Signed on _______________, _______ 20___

X______________________________________

EXERCISE: CREATING YOUR LIFE PURPOSE

As an example
Here is my current life plan

In the 1 page format


I update it about 1x per year

Example: Life Plan of Ryan Allis


Building a movement that creates an abundant, sustainable, and joyous world for all people

Life purpose

1) All people have access to the 6 BHNs 2) 95% energy from renewable sources 3) 0 major conflicts globally as defined by the UCDP

Metrics of success by 2050:


How Ill make It happen:

1) Build Connect into a global platform for connecting communities


2) Build Hive into a global community of extraordinary leaders who are creating a better world.

Desired way of being:

Joyous, happy, fully alive


10 year goals

Lifetime goals

1. Be an extraordinary partner and father

1. 10 million people use Connect each day to stay connected

2. Catalyze a movement that creates an abundant, sustainable, and joyous world

2. Grow Hive to 10 profitable global locations

3. Create a Hive in 1000 cities around the world

3. Train others to hold Hive gatherings

4. Create the worlds most impactful network of global leaders

4. Build a relationship with an amazing life partner

5. Explore widely and be a lifelong learner

5. Travel widely to explore perspectives on human society, spirituality, and human


potential

6. Live a joyous, happy, and fully alive life

6. Publish a book on creating an extraordinary life, world, and company


90 Day Action Plan

1 Year Goals

1. 1 million people us Connect each day to stay connected

1. Hold September 2014 Hive Global Leaders Program

2. Publish a book about making a difference in the world for initial feedback

2. Get Connect to 1,000,000 users

3. Hold 4 Hive Global Leaders Programs in San Francisco

3. Prepare Connect for Series A

4. Visit South America for the first time

4. Meditate daily

5. Build habit of meditating 6x per week

5. Travel with Nadia to England

6. Deepen relationship with Nadia

6. Publish Everything I Learned By 30 Presentation

I will be known in my community as the global leadership person.


Signed on _______________, _______ 20___

X______________________________________

EXERCISE: CREATING YOUR LIFE PURPOSE

Once you have it Share your life plan


With five friends & mentors

In the next 14 days

AND GET THEIR FEEDBACK AND INPUT


THEY MAY BE ABLE TO CONNECT YOU TO
PEOPLE WHO CAN HELP

EXERCISE: CREATING YOUR LIFE PURPOSE

When you meet people you should


be able to CLEARLY express

Your life purpose


in 15 WORDS or less WITH
AUTHENTIC EXCITEMENT IN A WAY THAT
moves people WHEN YOU TELL THEM

A quote
Each of us must make the personal choice to be a hero or

not, to be committed to something bigger than ourselves or


not, to go beyond the way we wound up being and have


the purpose of our lives and our careers be about something


that makes a difference or not, in other words, to be a leader


or not.
Werner Erhard

Lessons from my 20s

PART I, Section 3

VISION

A POEM on life
Short this life is, just one Ive got, finite in tenure, whether I like it or not. Dead
is embracing fear, replacing dreams with I cannot. Alive is taking a new step,
having a shot. I will do the impossible, I will change the world, I will give hope to
a despairing nation, Ill give bread to a starving girl. Ill break all the records, Ill
do whats never been done, Ill give and know love, Ill be a billionaire of fun.

What will you do with today, this hour, this minute? Will you fill with dull and
fear or will you live it? I will not tolerate any foe no matter weapon or munition,
especially if that foe is within me in the form of fear or lack of ambition. Short
this life is, just one Ive got. Finite in tenure whether I like it or not. As sure as
the eagle I will fly, cos I choose, I choose to live until I die.
- A.E. BALLAKISTEN

VISION

Great leaders
Have a clear purpose
And a clear vision of
the world they are

Working to create

VISION BOARds

lets start by talking about

VISION Boards

VISION BOARds

When GOALs & DREAMS


BECOME VISUALIZED
THEY BECOME ONE BIG LEAP

CLOSER TO BECOMING

REAL

Vision board
exercise

VISION BOARDS

VISION BOARDS
ARE WHITE POSTER BOARDS
COVERED WITH CUT OUT IMAGES
OF WHAT YOU WANT TO
SEE IN YOUR FUTURE
AND THE WORLDS FUTURE

MY 2009 VISION BOARD

A Friends 2014 Vision board

VISION BOARD CREATING PROCESS


SEARCH FOR & PRINT OUT AT LEAST 5 IMAGES IN EACH OF THE BELOW CATEGORIES

FAMILY
HEALTH
EDUCATION
TRAVEL
Adventure

CAREER
FINANCIAL
QUOTES
VALUES
ART

VISION BOARD CREATION PROCESS

ONCE PRINTED & TORN OUT


CUT tO SIZE
THEN PASTE OR TAPE
ONTO YOUR VISION BOARD
THEN SHARE IT WITH A FRIEND
AND HANG IT IN YOUR BEDROOM

VISION BOARD REFLECTION

HOW LONG HAS IT BEEN


SINCE Youve created a vision board?

DO YOU STILL HAVE IT?

VISION BOARD REFLECTION

WHAT ARE THE INSTANCES


IN YOUR LIFE IN WHICH
YouVE SEEN INTENTION

TURN INTO REALITY?

BUCKET LISTS

BUCKET LISTs
ALLOW YOU TO CAPTURE
YOUR DREAMS
THEY ARE another way to

CREATE YOUR FUTURE

BUCKET LISTS

YOU CAN CREATE THEM AS A LIST


OR EVEN BETTER
PUT THEM UP ON YOUR WALL WITH

POST-IT NOTES

BUCKET LISTS

YOU SHOULD UPDATE YOUR BUCKET LIST


ONCE PER YEAR
NEAR YOUR BIRTHDAY
OR THE LAST 5 DAYS OF THE YEAR

BUCKET LISTS

HERES MY LIFETIME

BUCKET LIST

MY BUCKET LIST
" HELP create a JOYOUS, SUSTAINABlE, and ABUNDANT WORLD
" Take CONNECT PUBLIC ON NASDAQ
" BUILD AN INVESTMENT FUND THAT INVESTS in SOLVING MAJOR HUMAN
CHALLENGES
" CREATE A GLOBAL COMMUNITY OF EXTRAORDINARY PEOPLE WORKING
TOWARD CREATING A BETTER WORLD

MY BUCKET LIST

"FINISH MY MBA FROM HBS


"WRITE A BOOK ON HOW TO LIVE A PASSIONATE, MINDFUl,
HEALTHY LIFE
"SOMEDAY WORK IN PUBLIC SERVICE
"SOMEDAY LIVE ON ANOTHER CONTINENT

MY BUCKET LIST

# BUILD A COMPANY TO MORE THAN $1 Billion in SALES


# CREATE OVER 1 million jobs
# Visit 100 countries by age 50
# CLIMB MT. KILIMANJARO AND REACH UHURU PEAK

MY BUCKET LIST

" DRIVE on NEW ZEALANDS HIGHWAY 6


" DRIVE on THE CARRETERA AUSTRAL IN CHILE
" HANG GILDE IN RIO DE JANEIRO
" Attend The Clinton Global Initiative

MY BUCKET LIST

" TRAVEL TO SPACE on VIRGIN GALACTIC


" MEDITATE WITH DEEPAK CHOPRA
" BE A GUEST ON THE DAILY SHOW
" SEE A CIRQUE DU SOLEIL SHOW

MY BUCKET LIST

" SPEAK IN FRONT OF 100,000 people


" GIVE A TED TALK
" ATTEND THE WORLD ECONOMIC FORUM
" JOIN THE UN FOUNDATION BOARD OF DIRECTORS

MY BUCKET LIST

" BE A HUSBAND WHO EMPOWERS MY WIFE TO ACHIEVE


HER WILDEST AND BOLDEST DREAMS
" BE A FATHER WHO INSPIRES HIS CHILDREN
" WATCH EVERY DISNEY AND PIXAr MOVIE WITH MY KIDS

RELATIONSHIP BUCKET LISTS

IF YOU ARE IN A RELATIONSHIP


TRY CREATING A BUCKET LIST
OF THINGS YOU WANT TO

DO TOGETHER

Nadia and my bucket List

Bucket list
exercise

CREATING YOUR BUCKET LIST

NOW, GO AHEAD
GRAB SOME POST-iT NOTES OR
OPEN A GOOGLE DOC
AND START MAKING

YOUR BUCKET LIST

CREATING YOUR BUCKET LIST

WRITE DOWN ALL THE


AMAZING EXPERIENCES
YOU WANT TO HAVE OVER
THE REST OF YOUR LIFE

AND DREAM BIG

BUCKET LISTS REFLECTION

WHAT IS THE MOST EXCITING THING


YouVE DONE IN THE

LAST YEAR?

BUCKET LISTS REFLECTION

WHAT IS THE MOST EXCITING THING


YouVE DONE IN THE

LAST 10 YEARs?

BUCKET LISTS REFLECTION

WHAT IS THE MOST MEANINGFUL THING


YouVE DONE IN THE

LAST YEAR?

BUCKET LISTS REFLECTION

WHAT IS THE MOST MEANINGFUL THING


YouVE DONE IN THE

LAST 10 YEARs?

BUCKET LISTS REFLECTION

WHAT ONE THING, iF YOU DID IT in your life


WOULD BE EXTREMELY MEANINGFUL

TO YOU?

Lessons from my 20s

PART I, Section 4

NETWORKS

PEOPLE

WHO YOU SURROUND


YOURSELF WITH

IS WHO YOU BECOME

PEOPLE

SURROUND YOURSELF ONLY


WITH SMART, COMPETENT

& POSITIVE PEOPLE


(Life is too short not to)

SELECTING YOUR FRIENDS CONCIOUSLY

YOUR FRIENDS
DETERMINE WHO

YOU BECOME

SELECTING YOUR FRIENDS CONCIOUSLY

YOU SHOULD
ONLY SPEND TIME WITH

FRIENDS WHO INSPIRE YOU

SELECTING YOUR FRIENDS CONCIOUSLY

IF YOUR FRIENDS Dont


INSPIRE YOU THEN

FIND FRIENDS WHO DO!

BE INTENTIONAL ABOUT THE PEOPLE IN YOUR LIFE

DONT LET CHANCE


DETERMINE WHOS
IN YOUR LIFE

What carnegie knew


ANDREW CARNEGIEs EPITAPH SAYS
Here lies one who knew how to get around him men who

WERE CLEVERER THAN HIMSELF

BE INTENTIONAL ABOUT THE PEOPLE IN YOUR LIFE

IT MIGHT TAKE 5 years


to completely change up
THE PEOPLE SURROUNDING YOU
BUT IT IS ABSOLUTELY
WORTH IT

What I LOOK FOR IN MY FRIENDS

Joy
Compassion
Intelligence
Passion
Purpose

Intentionally SEEK OUT AMAZING FRIENDS


Chosen Friends

Random Friends

vs.

An ordinary life

A high impact life

BE INTENTIONAL ABOUT THE PEOPLE IN YOUR LIFE

IF YOU DonT LIVE IN An


INTELLECTUAL CENTER

CONSIDER A MOVE

TO AVOID MEDIOCRITY

TO AVOID BEING MEDIOCRE


YOU MUST SEEK OUT PEOPLE

WHO ARE NOT MEDIOCRE


AND HANG OUT WITH THEM

Your EDUCATIONAL NETWORK

YOUR UNDERGRAD & GRADUATE SCHOOLS


ARE CRITICALLY IMPORTANT NETWORKS
SO PREPARE WELL AND GO TO THE
ABSOLUTE BEST SCHOOLS YOU CAN GET INTO
WHILE AVOIDING GETTING INTO MOUNTAINS OF DEBT

Your EDUCATIONAL NETWORK

THESE schools have some


Of the best networks
So if you can, attend for undergrad,
Grad school, or take an exec program at
Harvard
Stanford
MIT
PRINCETON

Penn
Columbia
Yale
BROWN

OXFORD
CAMBRIDGE
LSE
uchicago

Your EDUCATIONAL NETWORK

KNOWLEDGE IS CRITICAL SO IF YOU CANNOT


GET INTO OR AFFORD THE BEST SCHOOLS
THEN STILL TAKE THE BEST COURSES FREE

On edx or COURSERA

Your WORK NETWORK

YOUR COMPANY IS
YOUR MOST IMPORTANT NETWORK

SO CHOOSE YOUR COMPANY


VERY CAREFULLY
OR BUILD YOUR OWN

Your WORK NETWORK

WHY DO PEOPLE SPEND


832 WEEKS IN SCHOOL
THEN SPEND <4 WeEKs
ATTEMPTING TO GET A JOB
BY BLIND RESUME BLASTING?

WHAT CHANGE WILL YOU WORK TOWARD?

IF YOU DONT LIKE YOUR JOB


FIND AN ORGANIZATION WHose MISSION

YOUrE PASSIONATE ABOUT


AND DO WHATEVER IT TAKES TO GET IN THERE

YOUR WORK NETWORK

ONLY GO TO WORK FOR A COMPANY


IF YOU DEEPLY BELIEVE IN THE

CHANGE THEY ARE TRYING TO


MAKE IN THE WORLD

YOUR WORK NETWORK

Dont TAKE A JOB UNLESS


YOUll BE WORKING FOR SOMEONE

OF HIGH INTEGRITY WHO!


YOU WILL LEARN LOTS FROM

THE KEY NETWORKS TO LOOK INTO

HERE ARE SOME NETWORKS


PASSIONATE YOUNG PEOPLE
SHOULD GET INVOLVED WITH

THE KEY NETWORKS TO LOOK INTO

ASPEN INSTITUTE FELLOWS


EMPACT 100
ENTREPRENEURS ORGANIZATION

THE KEY NETWORKS TO LOOK INTO

FORTUNE BRAINSTORM
HIVE
KAIROS

THE KEY NETWORKS TO LOOK INTO

NEXUS YOUTH SUMMIT


RENAISSANCE WEEKEND
SANDBOX
SINGULARITY UNIVERSITY

THE KEY NETWORKS TO LOOK INTO

SKOLL WORLD FORUM


SOCIAL CAPITAL MARKETS
SOCIAL VENTURE NETWORK

THE KEY NETWORKS TO LOOK INTO

STARTINGBLOC
SUMMIT SERIES
TECH STARS

THE KEY NETWORKS TO LOOK INTO

TED
UNREASONABLE INSTITUTE
WEF YounG GLOBAL LEADERS

THE KEY NETWORKS TO LOOK INTO

WHITE HOUSE FELLOWS


Y COMBINATOR
YOUNG ENTREPRENEUR COUNCIL
YOUNG PRESIDENTs ORGANIZATION

Your weekly roundtable

TO BUILD A STRONG SUPPORT NETWORK

CREATE A WEEKLY
DINNER ROUNDTABLE OF YOUR

CLOSEST 8 FRIENDS
Try EVERY WEDNESDAY AT 8pm

Programs I highly recommend for building relationships


Summit holds an annual large event for top entrepreneurs, social entrepreneurs, and artists.
Holds frequent gatherings at Powder Mountain in Eden, Utah.
StartingBloc holds five-day Institutes in New York, Los Angeles, D.C., Boston, and Boulder for
individuals who want to make a difference in the world
The Hive Global Leaders Program is a weekend program in San Francisco that brings together a
community of extraordinary leaders and entrepreneurs focused on creating a better world.

I highly recommend both the Summer Graduate Studies Program (GSP) or the week-long Executive
Program (EP). Focuses on using science and technology to solve major human challenges.

Nexus holds an annual Global Youth Summit in New York City that brings together some of the top
entrepreneurs, social entrepreneurs, and philanthropists
Social Innovation Summit is a two-day conference held annually in New York and California that brings
together the leading minds of the social, government, and business sectors
SOCAP (short for Social Capital Markets) is one of the best conferences for bringing together people
Passionate about creating positive change in the world

EXERCISE: CREATING YOUR INNER CIRCLE

You can do the following


20 minute Exercise now
Or put a time on your calendar
To return to it

INNER CIRCLE
EXERCISE

EXERCISE: CREATING YOUR INNER CIRCLE

ON A SHEET OF PAPER LIST

YOUR TOP 20 FRIENDS

EXERCISE: CREATING YOUR INNER CIRCLE

NEXT, circle the names of THE 10


people WHO inspire you MOST
BASED ON WHAT THEY ARE DOING
WITH THEIR LIVES

EXERCISE: CREATING YOUR INNER CIRCLE

Now, create a new list of 10 people


You arent very close with

who inspire you

EXERCISE: CREATING YOUR INNER CIRCLE

Finally, combine the lists of 10 to create your

NEW INNER CIRCLE

EXERCISE: CREATING YOUR INNER CIRCLE

SPEND YOUR TIME


WITH inspiring PEOPLE WHO ARE

UP TO SOMETHING BIG
IN THE WORLD
that will help others

EXERCISE: CREATING YOUR INNER CIRCLE

IF YOU dont know enough inspiring people


Who are up to something big in the world

Join the networks


Listed in the networks section
Of this presentation

Lessons from my 20s

PART I, Section 5

MENTORS

TWO OPTIONS: Choose Carefully


No Mentors

Jedi Mentors

Random Friends

Chosen Friends

You

You

vs.

An ordinary life

A high impact life

FINDING AMAZING Mentors

VERY VERY FEW PEOPLE


ACTUALLY HAVE

MENTORS

FINDING AMAZING Mentors

AND YET MENTORSHIP


IS CRUCIAL TO LIVING THE

LIFE YOU WANT

FINDING Mentors

WHO MENTORS YOU


DETERMINES WHO

YOU BECOME

FINDING Mentors

WHO MENTORS YOU


DETERMINES WHICH

NETWORKS YOU ACCESS

FINDING Mentors

WHO MENTORS YOU


DETERMINES WHERE IN LIFE

YOU WILL GO

FINDING Mentors

WHY DO PEOPLE SPEND


832 WEEKS IN SCHOOL

And 0 WEEKS SEEKING


AMAZING mentors?

FINDING Mentors

No really, WHY DO PEOPLE SPEND


16 years IN SCHOOL

And No time looking


For mentors?

FINDING Mentors

SO, HOW DO YOU FIND


AMAZING HIGH-INTEGRITY

MENTORS?

FINDING MENTORS WITHIN NETWORKS

ONE OF THE BEST WAYs


TO MEET AMAZING MENTORS
IS BY JOINING THE ORGANIZATIONS
LISTED IN THE NETWORKS SECTION
OF THIS PRESENTATION

KEEP EMAILS to potential mentors SHORT


the shorter your emails to very busy people are

The higher the chance


Of a reply
TRY EMAILS WITH JUST 1-2 sentences and youll be amazed at the reply rates

EXAMPLE EMAIL TO A potential MENTOR


WHAT MOST PEOPLE SEND:

WHAT YOU SHOULD ACTUALLY SEND:


Sally--Im also really passionate about [ex:
solar panel efficiency]. What do you [insert
short relevant question]?
Best,
Your Name

What a busy professional thinks who gets this:

What a busy professional thinks who gets this:

Dont have enough time to reply to this. Maybe


Ill get back to this later.

Im glad they respect my time. Will only take 30


seconds to reply so might as well do it now.

RESEARCH AMAZING PEOPLE

ANOTHER WAY IS TO USE THE INTERNET


TO FIND PEOPLE WHO
ARE BRILLIANT & CARING
ARE 10-20 YRS AHEAD OF YOU
SHARE SIMILAR PASSION

RESEARCH AMAZING PEOPLE

FIND 20 POTENTIAL MENTORS


WHO ARE YOU

IN 15 YEARS

CONVINCING SOMEONE TO MENTOR YOU

AND CONVINCE 2 of THEM


THAT youRE WORTH

INVESTING TIME INTO

CONVINCING SOMEONE TO MENTOR YOU

IDEALLY GET INTRODUCED TO THEM


BY ONE OF THEIR

TRUSTED CONNECTIONS

GETTING IN TOUCH WITH MENTORS

GET IN TOUCH VIA TWITTER


EMAIL, LINKEDIn, or fedex

OR BY SHOWING UP AT THEIR
OFFICE IF NEEDED AND ASKING
TO SPEAK WITH THEM

GETTING IN TOUCH WITH MENTORS

SEND THEM A
BULKY FEDEX PACKAGE

IF YOU MUST

GETTING IN TOUCH WITH MENTORS

IMPORTANT PEOPLE
LIKE OPENING

FEDEX PACKAGES

MESsAGES BUSY PEOPLE RECEIVE MONTHLY

EMAILS: 5,000
TEXTS: 1,000
LETTERS: 500
Linkedin: 50
Twitter: 30

FEDEX: 10

USE TWITTER TO GET IN TOUCH WITH WELL KNOWN PEOPLE

IMPORTANT PEOPLE
ALSO LIKE

@Messages on Twitter

BE KINDLY PERSISTENT

MOST PEOPLE GIVE UP


AFTER SENDING 1 EMAIL

DonT GIVE UP
This is your life were talking about here

BE KINDLY PERSISTENT
PURSUE THEM REPEATEDLY IN A KIND WAY
They will almost always respect your persistence

EXPLAIN YOUR PASSION FOR THE SAME THING


Explain the why behind what you do
Explain how you MAY BE ABLE TO HELP THEM
Be 100% authentic

BE KINDLY PERSISTENT

STAY AT IT FOR
6 Months
IF THATs

WHAT IT TAKES

BE KINDLY PERSISTENT

THESE ARE PEOPLE


WHO CAN CHANGE
CHANGE YOUR WHOLE LIFE

DO WHAT IT TAKES

START SLOW if needed with potential mentors

Most people will eventually


Agree to a coffee or lunch
But if not, ask to start with
1-2 quick Questions via email

AT YOUR FIRST MEETING WITH A MENTOR

BE AUTHENTIC
BE SUPER INFORMED about them

BUILD TRUST
Then stay in touch every 8 weeks with quick emails

BUILDING THE RELATIONSHIP WITH A MENTOR

SEND VERY BRIEF QUESTIONS ON EMAIL EVERY COUPLE MONTHS

GO TO THE SAME EVENTS


DEVELOP THE RELATIONSHIP

BUILDING THE RELATIONSHIP WITH A MENTOR

SEND VERY BRIEF QUESTIONS ON EMAIL EVERY COUPLE MONTHS

GO TO THE SAME EVENTS


DEVELOP THE RELATIONSHIP

Three keys to achieving your dreams

1.

SURROUNd YOURSELF WITH THE RIGHT PEOPLE

2.

INVEST IN YOUR formal and informal


EDUCATION

3.

WORK FOR A COMPANY whose mission you are


deeply passionate about

Three keys to achieving your dreams

DO THESE THINGS
AND Youll BE ON TRACK
TO ACHIEVE YOUR MOST

AMBITIOUS GOALS

Learning to be a jedi

JOIN NETWORKS of other inspiring people


LIVE A PURPOSE DRIVEN LIFE
SURROUND YOURSELF WITH

AMAZINGLY SMART & CARING


PEOPLE And YOU WILL BE ON
THE PATH TO BECOMING A JEDI

BE A PADAWAN like in star wars

Padawan (n.)

An individual on a CONSCIOUS journey to become a jedi

PADAWAN IS
SANSKRIT FOR learner

What IS A JEDI?

Jedi (n.)

A highly competent, super-connected, and deeply


compassionate SOUL & SYSTEMS THINKER, working at the highest
levels of societal structuring, whose passion has been fully
unleashed toward achieving an identified deeply meaningful
mission that awakens them with extraordinary focus and
immense energy daily.

The jedi checklist


#
#
#
#
#
#
#
#
#

Highly competent
Super-connected
Deeply compassionate
SYSTEMS THINKER
Working to IMPROVE THE WORLD
Identified meaningful mission
Passion unleashed on achieving mission
Extraordinary focus
Immense vibrant energy

FINDING A JEDI MENTOR

NOW YOU KNOW THE


TRUE MEANING OF
FINDING YOURSELF a

JEDI MASTER MENTOR

FINDING A JEDI MENTOR

WhoS YOUR JEDI MENTOR


YOUNG PADAWAN?
Wait, YOU DonT hAVE ONE?
Dont let this be the CASE
6 months from now

STAND ON THE SHOULDERS OF GIANTS

ONE CAN SEE MUCH FURTHER BY STANDING


ON THE SHOULDERS OF GIANTS
SO FIND MENTORS WHO Are
GIANTS iN THEIR FIELD
And stand on their shoulders

Lessons from my 20s

PART I, Section 6

HAPPINESS

THE GREAT ENGIMA OF LIFE

TO KNOW HAPPINESS
ONE MUST KNOW

SUFFERING

THE IMPORTANCE OF CRUCIBLE MOMENNTS

IN ORDER TO TRULY FEEL THE HEIGHTS OF

HAPPINESS
ONE MUST HAVE FELT the DEPTHS OF

SUFFERING

CHOOSING TO BE HAPPY

A PERSON CAN MAKE HIMSELF HAPPY


OR MISERABLE regardless of what
IS HAPPENING OUTSIDE just by changing
THE CONTENTS OF CONCIOUSNESS
- MIHALI Csikszentmihali!

OVERCOMING OBSTACLES

THE ABILITY TO PERSERVERE


DESPITE OBSTACLES & SETBACKS
IS THE MOST IMPORTANT TRAIT

FOR SUCCEEDING IN LIFE.


- MIHALI Csikszentmihali!

FORGING YOUR CHARACTER

THE MORE DIFFICULTIES


& CRUCIBLE MOMENTS
YOU HAVE FACED
THE STRONGER
YOUR RESOLVE WILL BE

FORGING YOUR CHARACTER

THE HOTTER THE TEMPERATURE


THE IRON IS FORGED IN

THE STRONGer THE STEEL

The element of struggle in life

SO DONT
BE AFRAID

OF STRUGGLE

Dont be afraid of struggle

OFTEN THE GREATEST INDIVIDUALS


ARE THOSE WHO HAVE

BEEN THROUGH THE MOST

My struggles
MY MOMs death FROM BRAIN CANCER in 2012
CHRONIC NECK PAIN FROM A 2001 CAR CRASH
HELpING MY DAD THROUGH PROSTATE CANCER
Dealing with a 65 person layoff following the sale of icontact

We all go through really hard times.


It is our response to the crucible moments that can make us great.

FORGING YOUR CHARACTER

HAPPINESS in many
Cases is A CHOICE

FORGING YOUR CHARACTER

LEARN TO CONTROL
WHAT is IN YOUR THOUGHTS &

CONSCIOUSNESS

HAPPINESS

TRUE HAPPINESS
OCCURS WHEN
YOUR INHIBITIONS OF
REVEALING YOUR TRUE SELF

ARE EXTINCT!

HAPPINESS

TRUE HAPPINESS
OCCURS WHEN YOU CAN
FULLY EXPRESS YOURSELF
& BRING YOUR FULL PASSION
INTO YOUR DAILY WORK

HAPPINESS

TRUE HAPPINESS
OCCURS WHEN YOur
Daily work IS ACTUALLY THE
the greatest CONTRIBUTION
you can make TO HUMANITY
WITH THE GIFTS YOU HAVE

HAPPINESS

TRUE HAPPINESS
OCCURS WHEN
YOU ARE MAKING A
DIFFERENCE IN THE LIVES

OF OTHERS

HAPPINESS

TRUE HAPPINESS
OCCURS WHEN
YOU ARE MAKING A
DIFFERENCE IN THE LIVES

OF OTHERS

HAPPINESS

HAPPINESS
Comes from being
Completely present
And in flow in a

moment

HAPPINESS

THERE IS NEVER ANYTHING


ELSE OTHER THAN THIS

moment

THE PAST & THE FUTURE

Past

Most people spend


their mental energy
thinking about either
the past

PRESENT

FUTURE

Or thinking about
the future

FOCUS ON THE PRESENT

Past

PRESENT

Happiness comes when you focus


on enjoying the present moment
and dont worry about what
happened in the past and whatever
may come in the future.

FUTURE

Your mindset affects your happiness

your mindset is your


how you interpret
What happens in your life

Your mindset affects your happiness

You can decide whether you want to


Live in an ordinary world
Full of stress & Suffering
Or an extraordinary world
Full of wonder and possibility

THE ORDINARY DEFAULT WORLD


fear
anxiety

The
Ordinary
World

scarcity

insecure frustration
upset

disappointment

danger

desperation

limitation

anger

victimization

cynicism

mistrust
reason

manipulation
inaction
resignation

defensive
greed

THE EXTRAORDINARY WORLD is created by a mindset shift


fun
happiness kindness

The
Extraordinary
World

empathy
authenticity

caring

self-expressed

inventive

compassionate

unstoppable

unreasonable

creativity

adventurous
acceptance
laughter

possibility
caring
generous

openness
fearless

LIVING WITH JOY

LIVING WITH JOYFULLNESS and ease


is a choice That you can make

Programs I highly recommend for personal growth


Includes the Landmark Forum, Advanced Course, and Self-Expression and Leadership Program
Available now in 24 countries.
Includes the Happiness Program and the Art of Silence Program. Now operating in 152 countries.

I highly recommend taking Inner Engineering program, available in both India and the USA. Also
available online at www.innerengineering.com though in-person is best.

A three-day summer camp 2 hours north of San Francisco in which you lock your phones/laptops
away and play joyfully like youre a child again.

The Hive Global Leaders Program brings together a community of extraordinary leaders and
entrepreneurs focused on creating a better world. Help every few months in SF. I am the Chairman of Hive.

Burning Man is an annual event in the Nevada desert the week before Labor Day in late-August.
Ive now been twice and I highly recommend everyone go.

Meditation exercise

You can do the following


10 minute Mindset exercise now

Or put a time on your calendar


To return to it

EXERCISE On
mindset

Exercise: Mindset shift

On a sheet of paper
Write down for 5 minutes
how your life would be
Different if you never worried
And were never anxious

Exercise: Mindset shift

On a sheet of paper
Write down for 5 minutes
All the things that are holding you
Back that you can just give up
And choose to put in the past

Lessons from my 20s

PART I, Section 7

health

HEALTH

At age 25
I WAS A STRESSED OUT
208 pound
East coast CEO

HEALTH

My mind often raced


I even had two anxiety
Attacks from the stress

HEALTH

Now At age 30
I AM A much calmer
158 pound
west coast CEO

HEALTH LEARNINGS

Between age 24 and 30 I


- Lost 50 pounds
- Fixed BAD neck pain
- Went from Anxious to calm
Heres EXACTLY WHAT I DID

THE TWO THINGS I DID

1. Changed what I ate


2. STARTED doing a 30 minute per
morning yoga and Breathing
home practice

WHAT YOU EAT IS WHO YOU BECOME

THE FOOD WE EAT


LITERALLY BECOMES US
As nutrients are
absorbed and used

CHANGING MY DIET MADE A HUGE IMPACT


What Id OFTEN Eat in 2008

Bread
Hot pockets
Subs
Pasta
Pretzels
Fries
Mayonnaise
Beer/Wine/Soda
Coffee

What I OFTEN Eat Today

Cut most of this stuff out!

(I was eating way too many carbs)

Chicken / Steak / Fish


Quinoa / Lentils / Beans / Tofu / Tempeh
Eggs
Almonds
Kale / Brussels Sprouts / Broccoli / Avocado
Sweet potatoes / carrots / CHIA Seeds
BANANas / Berries
Protein shakes
Water / Tea / Almond milk
(I cut out 80% of the carbs)

DIET MAKES THE DIFFERENCE

A COMBINATION OF
HIGH CALORIE & HIGH-SALT DIET
WITH LITTLE PHYSICAL ACTIVITY AND INCREASED OBESITY
GREATLY DECREASEs THE ABILITY OF THE BODY
TO CURE ITSELF FROM CANCEROUS CELLS

REDUCING YOUR RISK OF CANCER

78% of CANCER IS CAUSED BY

TOBACCO, DIET, SUNLight, and alcohol


4%

3%

7%

30%

Tobacco

Diet

Sunlight

Other

Viruses

Occupational

10%
10%

35%

Alcohol

Dont smoke

TOBACCO CAUSES
30% of CANCER CASES

AND CONTAIN 4000


HARMFUL CHEMICALs AND
TOXIC CARCINOGENS

MENTAL HEALTH

IN A FAST-mOVING ORGANIZATION
MENTAL HEALTH IS JUST AS
IMPORTANT AS PHYSICAL HEALTH

MENTAL HEALTH

Be sure youre taking time


To eat well, sleep well
And get into nature
Away from your laptop and phone

MENTAL HEALTH

At least every 3 months


Do a complete digital detox
With no phones/laptops
For at least 72 hours

Lessons from my 20s

PART I, Section 8

MEDITATION

MEDITATION

I USED TO THINK
MEDITATION WAS

Complete bs

MEDITATION

I had no idea how to

Do it right

MEDITATION

I thought meditation
Meant just sitting there

MEDITATION

WHEN I LEARNED HOW TO


BREATHe PROPERLY DURING MEDITATION

EVERYTHING CHANGED

MEDITATION

MY MIND BECAME CLEAR


AND I WAS WAY MORE CALM

& EFFECTIVE AT WORK

MEDITATION

I took two 4 day programs on meditation


Both Id highly HIGHLY recommend
1.

Art of living happiness program

2.

ISHA Foundation inner engineering course

MEDITATION

I took the 4 day


ISHA FOUNDATION INNER ENGINEERING COURSE

In coimbatore, INDIA IN January 2014

MEDITATION

I also took the 4 day


Art of living happiness program
In palo alto in March 2014

YOGA
THE BASIC YOGA TECHNIQUE SUN SALUTATION greatly reduced my neck pain

See http://bit.ly/sunsalutations

MEDITATION

I now do three sun salutations


Every morning and my neck pain is

85% better

MY CURRENT Morning 30 minute routine


3 sun salutations
Alternate nostril breathing
Sudarshan kriya Breathing
KEEPING EYES CLOSED

5 mins
2 mins
15 mins
5 mins

You can learn these routines through the Art of


Living Happiness Program which is $395 and
available in many countries and cities

MEDITATION

When I meditate with my eyes cLOSED

I am able to see a deeply calming


Purple light
(Strange I know, but true)

MEDITATION

There are many good techniques


And I am only at the beginning
of the learning process

SILENT RETREATS

In June 2014 I did a 3 day


art of living silence course
I found that spending 3 days in silence
Was extremely beneficial to calming the mind
And made me way more productive at work

SILENT RETREATS

After the 3 days in silence


I found myself becoming naturally

More collaborative at work

SILENT RETREATS

Here are some of the most magnificent


Silent & ZEN retreats you can visit
Art of Silence - http://www.artofliving.org/art-silence-program
Vipassana - http://www.dhamma.org/
Green Gulch http://www.sfzc.org/ggf/
Esalen - http://www.esalen.org/
Vendata Society - http://sfvedanta.org/retreat/

MEDITATION
THEse four BREATHING TECHNIQUEs have been very helpful to me
Heres where you can learn a bit more
Bhastrika - http://bit.ly/bhastrikademo
Three stage pranayama - http://bit.ly/3stagebreathing
Alternate nostril breathing - http://bit.ly/alternatenostrils
Rapid nostril breathing - http://bit.ly/rapidnostril

MEDITATION Programs I RECOMMEND

Includes the Happiness

Take the Inner Engineering

Program and the Art of Silence

program, available in both India

Program. Now operating in 152

and the USA. Also online at

countries.

www.innerengineering.com though
in-person is best.

Meditation exercise

You can do the following 10 minute


Meditation exercise now

Or put a time on your calendar


To return to it

Meditation
exercise

EXERCISE: alternate nostril breathing

First watch the video on


Alternate nostril breathing

(bit.Ly/alternatenostrils)

Now, sit on the ground cross legged


Follow the video instructions for 5 minutes
Afterward, make note of how your brain feels

Exercise: Sun salutation


Get on the floor and actually try to do 2 sun salutations

Video at http://bit.ly/sunsalutationvideo

Lessons from my 20s

PART I, Section 9

HABITS

A quote on habits
Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.
Mahatma Gandhi

A QUOTE ON HABITS

We are what we
repeatedly do.
Excellence, then, is not
an act, but a habit.
ARISTOTLE

A QUOTE ON HABITS
Our character is basically a
composite of our habits. Because
they are consistent, often
unconscious patterns, they
constantly, daily, express our
character.
Stephen Covey

HABITS

WHAT YOU DO REPEATEDLY


CREATES YOUR LIFE

And your results

HABITS

THERE IS GREAT POWER in


HACKING YOUR

HABITS

HABITS

IF Youre not getting the


RESULTS YOU WANT IN LIFE

ADJUST YOUR HABITS

HABITS in my life I am cultivating


BE POSITIVE
Always DO WHAT I SAY Ill DO
UNDERCOMMIT / OVERDELIVER
BE TRANSPARENT
GET TRACK OF TASKS
REVIEW GOALS ANNUALLY
PLAN FOR THE FUTURE
SEEK OUT AMAZING PEOPLE
IDENTIFY MENTORS
Give hugs not handshakes
SHARE WHAT I LEARN WITH OTHERS

STAY IN TOUCH WITH my NETWORK


CONTINUALLY LEARN
READ
WATCH EDUCATIONAL VIDEOS
EXERCISE
EAT HEALTHY FOODS
SPEND TIME IN NATURE
DAILY MEDITATION
COMMUNICATE OFTEN
Watch <30min/wk of tv
SEEK TO UNDERSTAND FIRST

HABITS

WHAT ARE some NEW HABITS IN


YOUR LIFE THAT YOU

WANT TO ADD?

habits exercise

You can do the following 10 minute


habits exercise now

Or put a time on your calendar


To return to it

HABITS
Exercise

EXERCISE: HABITS

FIRst, Get a sheet of paper and


And write down all your HABITS

you want to stART

EXERCISE: HABITS

Now write down all


All the habits

you want to stOP

EXERCISE: HABITS

Now write down all


All the habits

you want to CONTINUE

EXERCISE: HABITS

Next, write down bullets of how


Youd be Be better off if you
IMPLEMENTED YOUR new habit system

EXERCISE: HABITS

NOW make a weekly plan to


ACTUALLY Implement the
HABITS IN YOUR LIFE THAT
CREATE THE RESULTS YOU WANT

EXERCISE: HABITS

FINALLY, open up your calendar


And put your new habits
ACTUALLY ON YOUR CALENDAR on REPEAT

Lessons from my 20s

PART I, Section 10

COMMUNICATION

HUMAN COMMUNICATION

WHEN YOU TALK


TO PEOPLE

LOOK THEM IN THE EYE

HUMAN COMMUNICATION

WHEN YOU GREET PEOPLE


BOUND UP TO THEM WITH

ENERGY & EXCITEMENT

HUMAN COMMUNICATION

WHEN YOU TALK


TO PEOPLE

SMILE

HUMAN COMMUNICATION

WHEN YOU TALK


TO PEOPLE

BE JOYOUS NOT STRESSED

HUMAN COMMUNICATION

ALWAYS LET
YOUR

PASSION SHINE THROUGH

HUMAN COMMUNICATION

RESTATE THE OTHER


PERSONS Point

BEFORE YOU ADD

YOUR OWN

HUMAN COMMUNICATION

USE THIS FORMULA


WHEN TALKING WITH PEOPLE..

RESTATE THEIR POINT


and ONLY THEN
ADD YOUR OWN POINT

HUMAN COMMUNICATION

NEVER NEVER NEVER


START A SENTENCE WITH

BUT

HUMAN COMMUNICATION

INSTEAD OF THE WORD


BUT USE THE WORD

AND

HUMAN COMMUNICATION

AVOID SAYING
THE WORDS

UM and UH
(Instead just pause)

HUMAN COMMUNICATION

AVOID THE INFORMAL


uSAGE OF THE WORD

LIKE

(Ex: She was like oh my gosh I cant believe she did that or I walked like 30 miles

DIFFICULT CONVERSATIONS

ANYTIME YOU HAVE


SOMETHING DIFFICULT
TO COMMUNICATE

DO IT IN PERSON
(Or at worst, on Google Hangout or Skype)

KEEP EMAILS SHORT

AVOID SENDING
EMAILS WITH MORE THAN
5 sentences

KEEP EMAILS SHORT

AVOID SENDING
EMAILS WITH
EMOTIONAL CONTENT

GIVING PRESENTATIONS

FOR PRESENTATIONS
you will give to others
NEVER HAVE MORE than

15 WORDS ON A SLIDE

GIVING PRESENTATIONS

IDEALLY USE 1 powerful


PICTURE
AND NO MORE THAN

10 WORDS

<

>

GIVING PRESENTATIONS

OR SOMETIMES
NO WORDS

AT ALL

<

>

Lessons from my 20s

PART I, Section 11

MONEY

The middle class versus the rich


Individuals in the middle class accumulate more debt as they
become more successful. A pay raise qualifies them to borrow
more money from the bank so they can buy personal items like
bigger cars, vacation homes, boats, and motor homes. Their
wage income comes in and is spent on current expenses and
only then on paying off their personal debt. So as their income
increases, so does their personal debt. This is what we call the
rat race.
- Robert kiyosaki

The rich have their money work for them

The rich have their assets work for them.


They have gained control over their
expenses (by saving and investing money
each month) and focus on acquiring or
building assets. Their businesses pay more
of their expenses, and they have few, if
any, personal liabilities.
- Robert Kiyosaki

WHICH FINANCIAL PATH WILL YOU TAKE?

THERE ARE TWO SEGMENTS OF PEOPLE IN THE WORLD


1

PEOPLE WHO PAY INTEREST ON LOANS AND WORK FOR COMPANIES

PEOPLE WHO RECEIVE INTEREST ON LOANS and own PARTS Of companies

WHICH SEGMENT DO YOU WANT TO BE IN?

THE TOPIC OF MONEY

MONEY IS A REALLY
IMPORTANT TOPIC

TO UNDERSTAND

THE TOPIC OF MONEY

MONEY IS SIMPLY
A STORE OF VALUE
WHICH ENABLES
TWO PARTIES TO EXCHANGE
EVEN IF they cannot barter

YOUR NET WORTH

INCLUDING ALL YOUR SAVINGS, INVESTMENTs


AND DEBT WHAT IS YOUR

NET WORTH RIGHT NOW?

AVERAGE & MEDIAN NET WORTH IN THE USA

THE AVERAGE NET WORTH of AN AMERICAN IS

$301,140
Source: Credit Suiss Global Wealth Report, 2013

AVERAGE & MEDIAN NET WORTH IN USA

BUT THE MEDIAn Net worth of AN AMERICAN IS

$44,911
Source: Credit Suiss Global Wealth Report, 2013

ARE YOU AHEAD OR BEHIND?


Lets say your goal IS TO have a net worth of $1M by Age 60
IF YOU start at age 20 and progress linearly youd need to be at $250k by 30
1000000
900000
800000
700000
600000
500000
400000
300000
200000
100000
0

20

25

30

35

40

45

50

55

60

Money compounds
Fortunately, money compounds, so you actually only need to
Be at $70,000 in net worth by age 30 to be on track for $1M in net worth by 60
1000000
900000
800000
700000
600000
500000
400000
300000
200000
100000
0

20

25

30

35

40

45

Assumes you save $5,000 per year starting at age 20, and you invest iat a 7% after inflation return

50

55

60

3 Key Lessons about Money

HERE ARE THREE


KEY LESSONS

ABOUT MONEY

3 Lessons about Money


1

SPEND LESS MONEY


THAN YOU EARN

EVERY MONTH

3 Lessons about Money


2

NEVER GO INTO DEBT


FOR SOMETHING THAT

YOU DO NOT NEED

3 Lessons about Money


3

SAVE EARLY IN LIFE


AS the law of compound
INTEREST HELPS A LOT

OVER TIME

EASY IN THEORY

THESE 3 LESSONS may sound extremely basic


YET still so many people
Go into debt for things they dont need
and frequently spend
more than they earn

THE 6 STEPS TO BUILDING WEALTH

HERE ARE SIX STEPS


TO BUILDING

WEALTH

THE 6 STEPS TO BUILDING WEALTH

These 6 steps are easy to


Understand but Most people

Dont do them

THE 6 STEPS TO BUILDING WEALTH


1

Calculate how much you


Earn after taxes each month

THE 6 STEPS TO BUILDING WEALTH


2

ENSURE YOUR ARE SPENDING LESS


Than you earn after taxes
Each month
Monthly income after tax

$4000

Monthly spending

$3000

THE 6 STEPS TO BUILDING WEALTH


3

PAY OFF all Your DEBT


Starting with the highest
Interest rates first

THE 6 STEPS TO BUILDING WEALTH


4

Start Saving
$1,000 each month
(This step, in practice, is often the hardest, yet the most important)

THE 6 STEPS TO BUILDING WEALTH


5

After building up 3 months


Of salary in your savings
Account, start investing

Start investing $1000 per


month as early as you can in
life

Do this consistently for


30 years and youll have
$1 million

THE 6 STEPS TO BUILDING WEALTH


6

THEN USE THE CASH FLOW FROM YOUR


INVESTMENTS TO MAKE MORE INVESTMENTS

The six steps to building wealth

1.
2.
3.
4.
5.
6.

Calculate your after tax income


Be sure youre SPENDING LESS THAN YOU MAKE
PAY OFF your DEBT
BUILD UP 3 months of SAVINGS
Start investing
THEN Re-INVEST THE RETURNS

Becoming FINANCIALLY INDEPENDENT

THERE ARE TWO MAIN WAYS TO BECOME


A MILLIONAIRE

1) Build a business
2) Or Save & Invest wisely for 30 years

Becoming FINANCIALLY INDEPENDENT

If entrepreneurship isnt for you


Heres how to become a millionaire Automatically

1. Save $1000 per month


2. Invest it at a 7% after inflation
return
3. Dont take any out for 30 years

WHAT YouLL HAVE IF YOU SAVE & INVEST


Monthly
SAVINGS

20 Yrs

25 Yrs

30 Yrs

35 Yrs

40 Yrs

45 Yrs

50 Yrs

$1,000

$0.52M

$0.81M

$1.22M

$1.81M

$2.64M

$3.82M

$5.50M

$2,000

$1.05M

$1.63M

$2.45M

$3.63M

$5.29M

$7.65M

$10.99M

$3,000

$1.57M

$2.44M

$3.68M

$5.44M

$7.94M

$11.47M

$16.49M

$4,000

$2.09M

$3.26M

$4.91M

$7.25M

$10.58M

$15.29M

$21.97M

ASSUMES 7% AFTER INFLATION ANNUAL RETURN FROM INVESTING | ADD ADDITIONAL TIME TO PAY OFF ANY CURRENT DEBT

My journey to financial independence

I was born in 1984. I grew up in a middle class


American family. My dad was an epsicopalian
minister from pennsylvania. My mom was a
part-time social worker from England. Our
family earned about $40,000 per year.

My journey to financial independence

I was very fortunate to


Have two parents who
Supported Me and encouraged
me to Follow my dreams

My journey to financial independence

I started my first business at 11


Helping senior citizens in florida
use the internet for $5/hour

My journey to financial independence

I started getting into


Web development
In 1996 when I was 12

My journey to financial independence

At16 (back In 2000)


I was a NORMAL TEENAGER GROWING UP IN
bradenton florida earning AROUND
$3000/yr AS A PART TIME WEB developer

My journey to financial independence

Then I read two books that


changed my life and opened
My eyes to a whole new world

1. Rich Dad Poor Dad


2. Think And Grow Rich

My journey to financial independence

After reading these two books at 16


I set an ambitious goal to build a
Company to $1 Million in sales by

Age 21

My journey to financial independence

From age 16 to 21
I worked extremely hard
To make this goal real

My journey to financial independence

At 18 While in college at unc I


started Icontact and by 2005
We reached $1 Million in sales
When I was 21

My journey to financial independence

We then raised venture capital


And hired a strong
Executive team and grew to

$50M in annual sales

My journey to financial independence

in 2012 we sold icontact for $170 million


to a software company called vocus.
I was 27. I decided to go back to school at
harvard business school for an mba while
working on a new start-up called

connect

Anything is possible

I found that anything was possible if I:


set my mind to it
worked really hard to make it happen
surrounded myself with positive people
who helped me Grow & Learn
Cared about customers & Employees

Creating your financial plan

So that was my story


over the last 18 years
Now lets talk about

You

Creating your financial plan

18 years from now, your financial


Situation will be a function of the plan
you put in place And the actions you take

today

Creating your financial plan

Heres how to create a basic

Financial plan

Financial plan exercise

You can do the following 30 minute


Financial plan exercise now

Or put a time on your calendar


To return to it

FINANCIAL
PLAN EXERCISE

EXERCISE: Creating a basic financial plan


This exercise should take about 30 minutes. You can do it now or come back to it.

1.
2.
3.
4.
5.
6.

Calculate your current monthly income after taxes


Calculate your current total monthly expenses
Add up your savings, investments, and other assets
Calculate the total amount of debt you have
Set a goal for your monthly income and expenses 2 years
from now
Use these figures to fill out the sheet on the next page

Exercise: Creating A BASIC Financial Plan


Financial Plan of __________
Assets

Debts

Net Worth

Present Monthly
Income

Expenses

Cashflow

24 Months From Now Monthly Goal


Income

Expenses

Cashflow

Signed X__________________________ this ____ day of _____ 20_____

Creating your financial plan

FiLLING out your one-page


Financial plan Will be helpful
As we move into the next section

On investing

Lessons from my 20s

PART I, Section 12

INVESTING

LEARNING HOW TO INVEST

saving MONEY is the first step


Learning how to invest IT is the second

Stocks and bonds

THERE ARE TWO TYPES


OF INVEStMENTS

STOCKs & BONds

BONDS

BONDS are loans


to other organizations
IN WHICH YOU EARN A FIXED
INTEREST RATE RETURN

BONDS

BONDS usally pay annual interest


Between 0.25% and 15%

BONDS

THE RISKIER THE BOND


THE HIGHER THE INTEREST RATE PAID

STOCKS

STOCK is Partial
OWNERSHIP of a company
Which entitles the owner
To part of the profits of a company

STOCKS

WITH STOCKS YOU MAKE


MONEY WHEN THE VALUE
OF THE COMPANY GOES UP

STOCKS

THE VALUE OF A COMPANY


GOES UP WHEN THE
Companys profits go up
(or are expected to go up)

STOCKS

THE VALUE OF A COMPANY


GOES down WHEN THE
Companys profits go Down
(or are expected to go down)

DIFFERENT TYPES OF STOCKS AND BONDS

STOCKS
Mutual Funds
Index Funds/ETFS
Small Cap Stocks
MID CAP STOCKS
LARGE CAP STOCKS
VALUE STOCKS
GROWTH STOCKS
Emerging Market Stocks
options
VENTURE capital FUNDS
PRIVATE COMPANIES

BONDS
Savings Accounts
Treasury Bonds
Municipal Bonds
Corporate Bonds
P2p LENDING

HOW TO BECOME A MILLIONAIRE in 30 years

HERE IS A SIMPLIFIED EXAMPLE


OF HOW YOU CAN HAVE

$1M in 30 years

HOW TO BECOME A MILLIONAIRE in 30 years

To have $1m in 30 years


SAVE $1k every month

AND INVEST IT
Assumes a 7% per year after inflation annual return

HOW TO BECOME A MILLIONAIRE in 20 years

To have $1m in 20 years


SAVE $2k every month

AND INVEST IT
Assumes a 7% per year after inflation annual return

AVERAGE INVESTMENT RETURNS

HERE IS A TABLE OF
AVERAGE YEARLY RETURNS BY

TYPE OF INVESTMENT

AVERAGE INVESTMENT RETURNS


Investment Type

Approx. Avg. Annual Return

After Inflation (2.8%)

Savings Accounts
Certificates of Deposit
Treasury Bonds
Municipal Bonds
Corporate Bonds
LendingClub A-d Notes
Rental Real Estate
Dow Jones Index Fund
S&P 500 Index Fund
LendingClub E-F Notes

0.10%
1.10%
2.50%
4.50%
6%
8.30%
8.60%
11.10%
11.30%
11.70%

-2.70%
-1.70%
-0.30%
1.70%
3.20%
5.50%
5.80%
8.30%
8.50%
8.90%

S&P 500 and DJIA is the CAGR for the last 80 years from 1933 until 2013

AVERAGE INVESTMENT RETURNS

PAST RETURNS
Arent ensured in the future
But they are STILL HELPFUL to see

LENDINGCLUB

ONE INTERESTING
INVESTMENT OPTION IS

LENDINGCLUB

LENDINGCLUB

Since 2007 LENDINGCLUB notes HAVE


HAD an annual average return of

5.5%

AFTER INFLATION AND


DEFAULTS

LENDINGCLUB

And Since 2007 LENDINGCLUB E and F notes


HAVE HAD an annual average return of

8.9%
Past performance is definitely no guarantee of future performance, yet
8.9% after weathering a big recession in 2008-2009 is pretty good.

AFTER INFLATION AND


DEFAULTS

MARKET INDEX FUNDS

The DJIA and S&P 500 Index funds


HAVE HAD an annual average return
After inflation of

8.4%

Since 1933
Look up these symbols:
Dow Jones Index Fund DIA
S&P 500 Index Fund - SPY

INVESTING IN STOCKS

As a rule of thumb
Companies are usually worth
BETWEEN 5x and 20x their

ANNUAL NET PROFITS

INVESTING IN STOCKS

Net profits is another word for

Earnings

INVESTING IN STOCKS

The multiple of EARNINGS


A company is worth Is called a

PE Ratio

INVESTING IN STOCKS

P/E RATIO is:


PRICE
EARNINGS

INVESTING IN STOCKS
Heres the July 2014 p/e Ratio of A few well known companies
COMPANY

PRICE TO EARNINGS RATIO

IBM
WELLS FARGO
APPLE
MICROSOFT
BANK OF AMERICA
GOOGLE
FACEBOOK

12.30
12.74
15.77
16.91
25.25
29.86
97.52

INVESTING IN STOCKS

THE BEST MEASURE OF


WHETHER A STOCK MARKET
IS OVERVALUED

Is the SHILLER PE RATIO


See multpl.com/shiller-pe/

INVESTING IN STOCKS

THE AVERAGE ALL TIME SHILLER p/E RATIO IS

16.55

INVESTING IN STOCKS

This means that on average since 1890


The average company has been valued at
16.55 times its an annual net profits

INVESTING IN STOCKS

AS OF august 2014
the US STOCK market is getting overvalued
THE CURRENT SHILLER PE RATIO IS

25.54

THE STOCK MARKET IS GETTING OVERVALUED AGAIN


Time to Get Ready for an Historic Crash

Time to Sell

Time to Buy

Shiller PE Ratio for the S&P 500 1871-2014, as of August 9, 2014

INVESTING IN STOCKS

WHEN PE RATIOs ARE


over 25
WATCH OUT for a crash

INVESTING IN STOCKS

WHEN PE RATIOs ARE


Under 15
Its time to LOOK AT INVESTING!

ANGEL INVESTING

ANGEL INVESTING
IS PURCHASING OWNERSHIP
In EARLY STAGE

PRIVATE COMPANIES

ANGEL INVESTING

CHECK Out
ANGELLIST & FUNDABLE
TO SEE EARLY STAGE COMPANIES

YOU CAN INVEST IN

ANGEL INVESTING

ANGEL investing
Is highly risky
But if you invest in the right firms

Highly lucrative

MY portfolio
Since 2009 I have invested In THESE PRIVATE COMPANIES

MY portfolio

I focus on investing in companies


Which are solving
Major human challenges
That when solved will
Make the world a better place

What going public means

Going public means selling part of a


company to investors via a public market
like the New York Stock exchange or the
nasdaq

What going public means

Companies go public in order to


1.
2.
3.

Raise capital for growth


Create a market for their shares
Enable employees to gain liquidity for their
options

How to properly value a company

THE BEST WAY TO DETERMINE THE


TRUE VALUE OF A PUBLIC COMPANY IS
TO CREATE A DISCOUNTED CASH FLOW (DCF)
FORECAST

How Buffet invests

BUFFETs investing method


INVOLVES UNDERSTANDING A FIRM WELL
CALCULATING WHAT HE BELIEVEs
THE fiRM IS ACTUALLY WORTH using dcf
THEN PURCHASING SHARES WHEN
Enough of a margin of safety exists

How Buffet works

WARREN BUFFET IN ESSENCE


CREATES DCF MODELS ON EACH COMPANY
HE INVESTS IN AND ENSURES THERES A
BIG MARGIN OF SAFETy BETWEEN WHAT HE
THINKS THE FIRM IS WORTH AND WHAT
THE MARKET THINKS THE FIRM IS WORTH

BECOMING A VALUe-ORIENTED INVESTOR


1.

Avoid stocks with pe ratios over 25, unless they have extremely high
REVENUE growth (over 50% year)

2.

Learn how to create a dcf valuation

3.

Have the discipline to create a DCF valuation for every public


company investment you make

4.

invest only when you have a 30% margin of safety between what your
DCF model says the company is worth and what the market sayS

Lessons from my 20s

PART I, Section 13

LOVE

WHAT LOVE MEANS TO ME

Laughter
Optimism
&

Vibrant
Energy

SIX STEPS TO BUILDING A GREAT RELATIONSHIP

TELL THE TRUTH


BUILD TRUST
BE VULNERABLE
GIVE TIME
FOLLOW THROUGH

& SHOW CARE WITH YOUR ACTIONS

SIX STEPS TO BUILDING A GREAT RELATIONSHIP

A GREAT WOMAN CAN


MAKE A HUGE DIFFERENCE

TO A GREAT MAN

SIX STEPS TO BUILDING A GREAT RELATIONSHIP

A GREAT MAN CAN


MAKE A HUGE DIFFERENCE

TO A GREAT WOMAN

SIX STEPS TO BUILDING A GREAT RELATIONSHIP

A GREAT pARTNER CAN


MAKE A HUGE DIFFERENCE

FOR ANYONE

The partner you choose makes a huge impact on your life

THE PARTNER YOU CHOOSE


TO BUILD A LIFE WITH
MAKES A HUGE IMPACT
ON YOUR ABILITY TO REACH YOUR POTENTIAL
LIVE WITH JOY AND POSiTIVITY

AND TRULY CHANGE THE WORLD

LOVING YOURSELF FIRST

BEFORE you CAN FIND


SOMEONE ELSE TO FALL IN LOVE WITH You

YOU MUST LOVE YOURSELF FIRST

BE AMAZING BEFORE YOU LOOK

BECAUSE TO FIND AN AMAZING PARTNER


YOU YOURSELF MUST FIRST BE

AMAZING

FOLLOW YOUR DREAMS FIRST

TO FIND A PARTNER WHO IS


FOLLOWING THEIR DREAMS
You must first be following

YOUR DREAMs

LIVE WITH PASSION FIRST

TO FIND A PARTNER WHO IS


LIVING PASSIONATEly
You Yourself must first be

LIVING PASSIONATELY

TO FIND A JEDI YOU MUST BECOME A JEDI

TO FIND A PARTNER WHO IS


ON THE PATH TO BEING A JEDI
You Yourself must first be

ON THE PATH

Yep, MARRY A JEDI

WHEN TWO JEDIS marry


ALL KINDS OF CRAZY GOOD SHIT
HAPPENS in the universe

HOW TO WIN A HEART

Heres what Ive


LEARNED SO FAR ABOUt

WINNING THE HEART

HOW TO WIN A HEART

Dont lead
Your partner on
(Be open and transparent about your intentions with the relationship)

HOW TO WIN A HEART

FOLLOW THE
GOLDEN RULE
IN ALL RELATIONSHIPS

HOW TO WIN A HEART

BE PLAYFUL
And let the little kid
Inside out!

HOW TO WIN A HEART

PUSH YOUR PARTNER


TO GET BETTER AND
BECOME THE BEST
VERSION OF THEMSELVES

HOW TO WIN Ryans HEART

GIVE LOTS OF

NECK MASSAGES

HOW TO WIN A HEART

NEVER EVER
TAKE THEM

FOR GRANTED

HOW TO WIN A HEART

NEVER STOP
BUYING THEM

FLOWERS

HOW TO WIN A HEART

A LONG PARTNERSHIP
REQUIRES MUTUAL RESPECT

AND SHARED GOALS

Lessons from my 20s

PART I, Section 14

VALUES

GLOBAL VALUES SYSTEMS


ACROSS MANY religion or spiritual traditions
a key guideline is to be able to care for others
Lets look at a few global values systems
Origin

Concept Name

Description

Judaism

Tikkun Olam

The concept of repairing the world

Sanskrit

Ahimsa

A philosophy of do no harm

Confucian

Li

A set of norms that teaches brotherliness and community

Islamic

Ummah

A perspective on a supranational community

Christian

Golden Rule

A practice of treating others as you want to be treated

South Africa

Ubuntu

A spirit of cooperation between people of all colors and creeds

My CORE VALUE

HERE IS MY CORE VALUE


DO UNTO OTHERS AS YOUD
HAVE DONE UNTO YOURSELF

EXPAND YOUR EMPATHY CIRCLE AND CARE FOR ALL PEOPLE


Species&
Gender&
Religion&
Na1on&
Community&
Family&
You&
You&

What is it to be human?

To be human is to have the ability to transcend


our egocentric preconditioning and care so
DEEPLY FOR OUR CHILDREn, PARTNERS, FRIENDS
or even strangers that we WOULD PUT THEIR
INTEREST ABOVE OUR OWN NO MATTER WHAT IT
MIGHT COST US PERSONALLY
- RAY KURZWEIL!

My VALUES

HERE ARE THE 50 VALUES


I HOLD DEARLY AND DO
MY BEST TO

ALWAYS LIVE BY

ACCEPTANCE

I shall recognize the


Uniqueness and humanity
OF THOSE WHO DIFFER

FROM MYSELF

ACTION

THOUGH DELIBERATE &


CAREFUL I SHALL HAVE
A BIAS TOWARD

ACTION

ADAPTATION

I shall MAINTAIN in A STATE


ABLE TO FLOW, LEARN & MODIFY
MYSELF TO FIT NEW
SURROUNDINGS OR OCCURENCES

ANALYSIS

I shall analyze what I do and


DO NOT DO AND ATTEMPT TO DERIVE
INHERENT LAWS, AXIOMS, TENANTS
AND GUIDEPOSTS BASED ON THE EFFECTS

OF MY ACTIONS & INACTIONS

BEST EFFORT

I shall PUT FORTH MY FULL


AND BEST EFFORT WITHIN THE
BOUNDARIES OF PROPER PHYSICAL
& MENTAL HEALTH

CHALLENGE

I shall often challenge MYSELF


& STEP OUTSIDE MY COMFORT ZONE
SO AS TO REACH

WORTHY GOALS

COLLABORATION

I shall WORK COLLABORATIVELY


WITH OTHERS WHO ARE BETTER THAN
I AM AT WHAT THEY DO

COMMITMENT

I shall UPHOLD MY
COMMITMENTS AND
UNDER-PROMISe AND

OVER-DELIVER

COMMUNICATION

I shall MAKE IT A PRIORITY


TO LEARN TO COMMUNICATE
EXTREMELY WELL

WITH OTHERS

CONFIDENCE

I shall ALWAYS BE
CONFIDENT & OPTIMISTIC AND

SET MY GOALS HIGH

CONTENTMENT

I shall BE ONLY
WHERE I AM AND SAVOR
EVERYTHING ABOUT THAT

MOMENT

DETAIl

I shall NOT DALLY


NEEDLESSLY IN DETAIl
BUT EXAMINE TO THE FULL

EXTENT NEEDED

ENVIRONMENTAL CONCIOUSNESS

THOUGH I SHALL PROMOTE THE MASTERY OF NATURE


FOR THE BETTERMENT OF LIVING CONDITIONS OF HUMANS
I SHALL NEVER FORGET THAT THE EARTH SHOULD
BE TREATED AS PRECIOUS AND THAT SUSTAINABILITY
MUST BE REQUIRED IF WE ARE TO SURVIVE AS A SPECIES

FOCUS

I shall RECOGNIZE THAT


WHILE I CAN DO ANYTHING
I CANT DO

EVERYTHING

FORGIVENESS

I shall FORGIVE THOSe


WHO HAVE MENDED WAYS
INCLUDING MYSELF

GENEROSITY

I shall GIVE TO OTHERS


HOWEVER I AM
BEST AND MOST ABLE

HEALTH

I shall maintain my health and EAT


sleep & Exercise IN SUCH A MANNER AS
TO MAINTAIN A HIGH LEVEL OF ENERGY

I SHALL ELIMINATE NEAGATIVE ENERGY AS


MY BODY IS A TEMPLE THAT
HOUSES MY

SPIRIT

HONESTY

I shall BE HONEST AND


FORTHRIGHT IN ALL
REPRESENTATIONS of
And Deliberations with
MYSELF

HUMILITY

I shall NOT BE AFRAID TO


ASK FOR HELP AND NOT
ASSUME MYSELF

ABOVE ANOTHER

INDUSTRY

I shall LOSE NO TIME AND ALWAYS


BE EMPLOYED IN SOMETHING USEFUl
REFLECTION AND RELAXATION SHALL
BE INCLUDED IN THE DEFINITION OF

USEFUL

INTEGRITY

I SHALL ACT WITH INTEGRITY


AND IN ALIGNMENT WITH

WHAT I SAY I WILL DO

JUSTICE

I shall WRONG

NO oNE

KINDNESS

I SHALL LIVE A LIFE OF


KINDNESS & COMPASSION.

THERES NO REASON NOT TO.

LEARNING

I shall be continously
LEARNinG AND I SHALL

CONTINOUSLY READ

LISTENING

I SHALL STRIVE TO
LISTEN & UNDERSTAND

BEFORE I SPEAK

MENTORSHIP

I shall GIVE THE


KNOWLEDGE I HAVE AND
WILL GAIN

TO OTHERS

MISTAKES

I shall STRIVE TO LEARN


FROM THE MISTAKES
I MAKE AND TO NOT MAKE

TWICE

NATURE

I shall CONSERVE AND


PROTECT NATURE
AND ENSURE IT REMAINS

FOR MY GRANDCHILDREN

OPTIMISM

I shall ALWAYS
SEE THE GLASS AS

HALF FULL

ORGANIZATION

I shall KEEP MY LIFE


& BELONGINGS IN ORDEr
WHILE KEEPING SPACE FOR

EXHUBERENCE & CREATIVITY

PASSION

I shall ALWAYS
STRIVE FOR THAT

WHICH I BELIEVE

PERSERVERANCE

I shall NOT GIVE UP NOR


GIVE IN TOO SOON AS LONG
AS I FEEL A GOAL IS

WORTHY OF THE EFFORT

PLANNING

I shall PLAN FOR MY LIFE


AND UPComing EVENTS

POSITIVITY

I shall be positive
DURING ALL TIMES AND
BELIEVE IN THE POWER oF A

POSITIVE MENTAL ATTITUDE

PREPARATION

I shall ATTEMPT TO ENTER


EACH SITUATION WITH AN
INTELLECTUAL FRAMEWORK

PRIMED & READY

PRESENCE

I shall FOCUS MY COMPLETE


ATTENTION ON THE SINGLE
INDIVIDUAL I AM

SPEAKING WITH

PUNCTUALITY

I shall be on

TIME

REFLECTION

I shall TAKE MOMENTS TO


REVIEW WHAT HAS BEEN DONE
AND EXAMINE SOCIETY AND MY

BEING, GOALS, and HABITS

RESPECT

I shall RESPECT

ALL OTHERS

SACRIFICE

I shall SAVE & INVEST FOR


TODAY SO AS TO GAIN FOR

TOMORROW

SINCERITY

I SHALL BE SINCERE AND


ONLY TALK ABOUT
PEOPLE IN AN

EMPOWERING WAY

SPIRITUALITY

I shall REALIZE I AM A
VERY SMALL PART OF THE
UNIVERSE AND HAVE GREAT

GRATITUDE FOR LIFE

SOLITITUDE

I SHALL HAVE A PERIOD OF PEACE


AND SOLITUDE AT THE BEGINNING
OF EACH DAY IN WHICH I SHALL
GIVE THANKS AND ENVISION

THE DAY AHEAD

SPONTANEITY

I SHALL PERFORM WEEKLY


EITHER An ACT OF KINDNESS
OR AN ACTIVITY WHICH I HAVE

NEVER DONE BEFORE

SUPERFICIALITY

I SHALL NOT FOCUS


ON THE OUTER

BUT ON THE INNER

TEACHING

I shall TRANSFER BOTH


KNOWLEDGE & ENERGY

IN TEACHING

TRANQULITY

I shall NOT BE DISTURBED


BY TRIFLES OR BY THAT
WHICH IS NOT TRULY

IMPORTANT

TRANSPARENCY

I shall LIVE A PUBLIC


LIFE AND SHARE
THE CONTENTS OF MY

Dreams & PLANS

TRAVEL

I shall MAKE A PRIORITY


TO SEE AND EXPLORE

THE WORLD

WORK ETHIC

I shall WORK BOTH HARD


AND INTELLIGENTLY AND
NOT LEAVE FOR TOMORROW
WHAT CAN BE DONE TODAY

BEN FRANKLINs 13 Values


1. Temperance: Eat not to dullness; drink not to elevation.
2. Order: Let all your things have their places; let each part of
your business have its time.
3. Resolution: Resolve to perform what you ought; perform
without fail what you resolve.
4. Frugality: Make no expense but to do good to others or
yourself; i.e., waste nothing.

BEN FRANKLINs 13 Values


6. Moderation: Avoid extremes; forbear resenting injuries so
much as you think they deserve.
7. Industry: Lose no time; be always employed in something
useful; cut off all unnecessary actions.
8. Cleanliness: Tolerate no uncleanliness in body, clothes, or
habitation.

9. Tranquility: Be not disturbed at trifles, or at accidents


common or unavoidable.

BEN FRANKLINs 13 Values


9. Silence: Speak not but what may benefit others or yourself; avoid trifling
conversation.
10. Sincerity: Use no hurtful deceit; think innocently and justly, and, if you speak,
speak accordingly.
11. Justice: Wrong none by doing injuries, or omitting the benefits that are your
duty.
12. Chastity: Rarely use venery but for health or offspring, never to dullness,
weakness, or the injury of your own or another's peace or reputation.
13. Humility: Imitate Jesus and Socrates.

IN SUMMARY ON VALUES

YOUR LIFE WILL BE ENRICHED AND


YOU WILL SLEEP SOUNDLY AT NIGHT
KNOWING YOU ARE LIVING WITH A CONsCIOUS
SET OF VALUES

Financial plan exercise

You can do the following 10 minute


Values exercise now

Or put a time on your calendar


To return to it

Values
EXERCISE

Exercise: VALUES

Write down the 10 most important

Values to you?

CONNECT COMPANY VALUES CIRCA 2012

Lessons from my 20s

PART I, Section 14

LIFE LESSoNS

LIFE Lessons from 2005

Ive been KEEPING TRACK OF


THE major LESSONS Ive learned

Each YEAR Since 2005

LIFE Lessons from 2005

LISTEN TO THAT LITTLE VOICE


in the back of your HEAD
Its usually alerting
You to something
Important

LIFE Lessons from 2005

YOU CAN
ACHIEVE ANYTHING

YOU SET YOUR MIND TO

LIFE Lessons from 2005

Dont let
Non-communication
Lead to the
Degeneration of a
Relationship

LIFE Lessons from 2005

Dont AVOID DOING


THINGS JUST BECAUSE
THEY MAY CAUSE CONFLICT!

LIFE Lessons from 2005

AT THE END OF THE DAY


Impact & INTEGRITY is

What matters!

LIFE Lessons from 2005

NEVER Say BUT


INSTEAD SAY

YES, AND.

LIFE Lessons from 2005

THERE ARE TWO WAYS


TO DETERMINE THE RULES OF LIFE
TALKING TO SMART PEOPLE
and TRIAL AND ERROR
EITHER WAY
START LEARNING EARLY

LIFE Lessons from 2006

IF SOMEBODY SUES YOU


GO TALK TO THEM IN PERSON
IMMEDIATELY

LIFE Lessons from 2006

NETWORKING
IsnT ABOUT BUSINESS CARDS
ITs about building

Meaningful relationships

LIFE Lessons from 2006

2.4
Billion
PEOPLE

LIVE ON LESS THAN


TWO DOLLARS PER DAY
Source: World Bank

LIFE Lessons from 2006

EVERY Day 18,000


CHILDREN UNDER 5 DIE
MOST FROM PREVENTABLE
DISEASE AND LOW NUTRITION.
THIS DOESNt HAVE TO HAPPEN.
Source: World Bank

LIFE Lessons from 2006

80% OF HUMAN BEINGS


LIVE oN LESS THAN
$10 PER DAY So IF YOURE LIVING ON MORE
THAN $10 PER DAY
Count your blessings
Source: World Bank

LIFE Lessons from 2007

LIFE IS PRECIOUS
AND CAN END ANYTIME
SO EXPRESS GRATITUDE DAILY
AND TELL THOSE YOU LOVE
THAT YOU LOVE THEM

LIFE Lessons from 2007

THE WORLD HAS


MORE OPPORTUNITIES
THAN YOU MIGHT THINK

so DEFINE YOUR PURPOSE


THEN SEEK THEM OUT

LIFE Lessons from 2007

PoSITIVE DEVELOPMENTS
OCCUR WHEN YOU
ASSOCIATE WITH

EXTRAORDINARY PEOPLE

LIFE Lessons from 2007

GRATITUDE
IS AN EXTREMELY POWERFUL
CHARACTER ATTRIBUTE

LIFE Lessons from 2007

HUMANS
HAVE A DEEP DESIRE
In THEIR LIVES FOR

LOVE AND AFFECTIOn

LIFE Lessons from 2007

IF THERES ONE
THING YOU OVERDo
IN LIFE MAKE IT

COMMUNICATIon

LIFE Lessons from 2007

LET YOUR INNER CHILD


COME OUT DAILY

AND SILLY DANCE

LIFE Lessons from 2007

AVOID GETTING
MARRIED
UNTIL YOURE ABLE TO

FULLY FINANCIALLY
SUPPORT YOURSELF

LIFE Lessons from 2007

AVOID HAVING CHILDREN


UNTIL YOU CAN
SAFELY FINANCIALLY
AFFORD CHILDREN

LIFE Lessons from 2007

GOOD HEALTH
IS EVERYTHING

LIFE Lessons from 2008

Dont ever
LET YOUR MIND

LIMIT YOURSELF

LIFE Lessons from 2008

One way to avoid


CRITICISM
IS TO DO NOTHING & STAND FOR NOTHING

THE WORLD WILL THEN


LEAVE YOU ALONE

LIFE Lessons from 2008

IF YOUre up to
something that matters
in the world
CRITICISM is inevitable

It comes with the territory

LIFE Lessons from 2008

ARROGANCE IS NOT
OVER-CONFIDENCE
It is being

DISMISSIVE OF OTHERS

LIFE Lessons from 2008

IT TAKES ten years TO


BECOME GREAT AT SOMETHING
Thus You can only
BECOME GREAT
AT 6 or 7 things

CHOOSE CAREFULLY

LIFE Lessons from 2009

DO SOMETHING WONDERFUL
EACH DAY WITH

INFECTIOUS ENTHUSIASM

LIFE Lessons from 2009

JUST SAY
OK GOOD

TO LIFE

LIFE Lessons from 2009

CANCER
IS HORRIBLE

LIFE Lessons from 2009

WE ALL HAVE
CHALLENGES

Its how you INTERPRET


& RESPOND TO THEM
THAT COUNTS

LIFE Lessons from 2009

PEOPLE GENERALLY
ACT CONSISTENTLY
WITH WHAT IS EXPECTED
OF THEM

LIFE Lessons from 2009

MANY PEOPLE
IN THE UNITED STATES
ARE NOT AUTHENTICALLY

HAPPY

LIFE Lessons from 2009

THERE IS BEAUTY
IN UNDERSTANDING

NUANCE

LIFE Lessons from 2009

ASK FOR
ADVICE

MORE OFTEN

LIFE Lessons from 2009

TO achieve big goals


You need TO

FOCUS

LIFE Lessons from 2009

THERE IS GREAT
POWER IN A

HANDWRITTEN NOTE

LIFE Lessons from 2009

FIND A WAY TO
MAKE ALL NEGOTIATIONS
BENEFIT

BOTH SIDES

LIFE Lessons from 2010

THE BEST MEDICINE


FOR STRESS

IS BREATHING!

LIFE Lessons from 2010

nd
THE 2 BEST MEDICINE

FOR STRESS

IS LAUGHTER!

LIFE Lessons from 2010

TRAVEL THE
WORLD FOR AT LEAST

3 weeks per year!

LIFE Lessons from 2010

EVERY WEEK
WATCH a

TED VIDEO

LIFE Lessons from 2010

SPEND MORE HOURS


READING THAN YOU DO

WATCHING TV!

LIFE Lessons from 2010

LIMIT TELEVISION
To 30 minutes

PER WEEK!

LIFE Lessons from 2011

INVESTING in AFRICA NOW


IS LIKE INVESTING IN INDIA

In 1985!

LIFE Lessons from 2011

NEARLY SUPER-HUMAN
FEATS ARE POSSIBLE
WHEN YOU ARE DEEPLY
PASSIONATE ABOUT

YOUR MISSION

Life lessons exercise

You can do the following 5 minute


Life lessons exercise now

Or put a time on your calendar


To return to it

Life Lessons
EXERCISE

Exercise: life lessons

Write down the 3 most important

Life lessons
You have ever learned

Lessons from my 20s

PART I, Section 15

Sage advice

FAVORITE QUOTES on LIVING

LIFE IS EITHER
DARING ADVENTURE
OR NOTHING
- HELEN KELLER!

FAVORITE QUOTES on LIVING

ABOve
ALL
TRY SOMETHING
- FRANKLIN D. ROoSEVELT!

FAVORITE QUOTES on LIVING

ONE WHO MAKES


NO MISTAKES
MAKES NOTHING

- GIACOMO CASANOVA!

FAVORITE QUOTES on LIVING

DO ONE THING
EVERYDAY
THAT SCARES YOU

- ELEANOR ROOSEVELT!

FAVORITE QUOTES on LIVING

NEVER DOUBT THAT


A SMALL GROUP OF
THOUGHFUL, COMMITTED CITIZENS

CAN CHANGE THE WORLD


- MARGARET MEAD!

FAVORITE QUOTES on LIVING

Dont chase
THE PAPER

CHASE THE DREAM!


- P DIDDY!

FAVORITE QUOTES on LIVING

FAR BETTER IT IS TO DARE MIGHTY THINGS


THAN TO RANK WITH TIMID SPIRITS
WHO KNOW NEITHER

VICTORY NOR DEFEAT

- THEODORE ROOSEVELT!

FAVORITE QUOTES on LIVING

HERES TO THE CRAZY ONES.


THE MISFITS, REBELS, & TROUBLEMAKERS
THE ONES WHO SEE THINGS DIFFERENTLY
BECAUSE THE PEOPLE WHO ARE CRAZY ENOUGH
TO THINK THEY CAN CHANGE THE WORLD
ARE THE ONES WHO DO
- STEVE JOBS!

FAVORITE QUOTES on LIVING

WHETHER YOU THINK YOU CAN


OR YOU CANNOT

YOU ARE RIGHT

- HENRY FORD!

FAVORITE QUOTES on LIVING

FOLLOW YOUR
BLISS

- JOSEPH CAMBELL!

FAVORITE QUOTES on LIVING

UNTIL ONE IS COMMITTED, THERE IS HESITANCY


THE CHANCE TO DRAW BACK.
WHATEVER YOU CAN DO, BEGIN IN.
BOLDNESS HAS GENIUS, POWER, & MAGIC IN IT.
BEGIN IT NOW.
- W.H. Murray!

FAVORITE QUOTES on LIVING

BEAUTY
IS THE ABSENCE

OF THE SUPERFLUOUS
- Greek SCHOLARS!

FAVORITE QUOTES on LIVING

SIMPLICITY
IS THE ULTIMATE

SOPHISTICATION
- Greek SCHOLARS!
- LEONARDO DE VINCI!

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