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What is emotion?
Emotion
- Comes from the Latin roots e and movere, meaning to move, or to migrate
- Before the middle 18th century emotions were referred to as passions (from the greek pathe, to
suffer) and were seen as the suffering of the soul, or inner changes impressed upon the soul by some
external force or agent (Averill, 1990)
- According to Robert Ornsteins phrase (1991) our emotions do seem to have mind of their own
- Emotions often appear to contradict our conscious impulses; yet without emotion life would be an
exercise in boredom (Lazarus and Lazarus, 1994)
- Without emotion, life would be meaningless. We would be like a stone with no feelings, being
stepped on, thrown away, or used as an implement.
Elements of Emotion
The Amygdala
-is a complex structure with many different nuclei and subdivisions, whose roles have been
investigated primarily through studies of fear conditioning
-Emotional stimuli travel to the amygdala by both a fast, crude low road (subcortical) and slower but
more involved cortical high road
Which parts of the brain are involved in various aspects of emotion? (Continued)
-Hemisphere
-Frontal lobes
- Seem to be universal
- Display rules
- Labeling emotion
-it began with the work of Walter Cannon. He thought that the James-Lange theory was flawed for a
number of reasons (Cannon, 1927)
-Cannon and Bard concluded the experience of an emotion does not depend on input from the body and
how it is responding. Both the experience of the emotion and the bodily response occur at the same
time independently of each other.
- The physiological reaction and the emotion are assumed to occur at the same time
-William James introduced his theory of emotion with the famous question: Do we run from bear
because we are afraid, or are we afraid because we run?
-James claimed that different emotional stimuli trigger unique patterns of bodily responses
-Stanley Schachter and Jerome Singer suggested that bodily feedback was crucial in the genesis of an
emotion, but not quite in the way James theorized. They believed, like cannon, that bodily feedback
lack specificity.
- Stimulus leads to both bodily arousal and the labeling of that arousal which leads to the experience
and labeling of the emotional reaction
- Facial expressions provide feedback to the brain concerning the emoton being expressed, which turn
causes and intesifies the emoton
- The stimulus lead to the arousal that is labelled using the cognition that leads to the emoton
Cognitive appraisal: process and evaluate objects and events that occur inside and outside the 'Self.'
This process consists of using the 5 senses, evaluating the consequences of actions, and deciding the
relevance of how it applies to the individual.
Subjective feelings: emotions that are felt by the individual are based on perception and are individual
to each person.
Physiological arousal: emotions are linked to autonomic nervous system activity; regulates and
manages functions of the body such as preparing for "fight or flight."
Expressive behaviours: Emotion is communicated through facial and bodily expressions, postural,
and vice changes.
Action tendencies: Emotions can carry behavioural intentions and the readiness to act in certain ways.
When I see you my voice fails. My tongue is paralyzed. A fiery fever runs through my whole body.
My eyes are swimming, and can see nothing. My ears are filled with the throbbing din. Im shivering
all over = Sensory commotion
Involuntary somatic changes that run through the body during an emotional experience:
- Blood is diverted from the stomach and intestines to the brain and skeletal muscles
Basic Emotions
1980s: joy, sadness, trust, disgust, fear, anger, surprise and anticipation
-Happiness vs. sadness, anger vs. fear, trust vs. disgust and surprise vs. anticipation
The wheel of emotion is likened to the color wheel in which the primary colors combine to form the
secondary and complementary colors. These basic emotions then mix and combine to form a variety of
feelings.
Charles Darwin
Emotion
Visible Expression
1. Affection
= Kissing, hugging
2. Anger
= Clenching fists
3. Anger, frustration
= frowning
4. Contempt
= sneering
5. Fear, anger
= Hair standing in the end
6. Fear, anxiety
= trembling
7. Pain
= Sweating, screaming
8. Pleasure
= Laughing
9. Resignation
= shrugging
10. Sadness
= Crying
How then do we communicate our emotions to others and ascertain their emotions as well?
He proposed that each emotion is a discrete state with an outward expression by which it can be
recognized
- The tahitians have no word for sadness (but they do have 46 separate terms for anger), neither the
eskimos for anxiety
- A word guilt is missing in Sri Lanka and among the pintupis of aboriginal Australia
-Quichua of Ecuador lack word for remorse, the Ifaluk for surprise
- For bugunda of uganda, there is only one word for, okusunguwala, for both anger and sadness
- Gidjingali aborigines say gurakadj when they mean shame and fear
- For our very own Ilongots in the Southern Philippines, the word betang stands for shame, timidity,
embarrassment, awe, obedience and respect
1. Emotions mobilize us
When we experience an emotion, our mind narrows its concentration on the immediate issue and what
might be done to cope
Propelled into public awareness by Goleman (1995), this concept embraces a set of emotional skills
crucial to mental and emotional health. These skills include knowing our own emotions, managing and
coping with these emotions well using emotions as positive motivators, empathizing with the feelings
of others, and drawing on emotion knowledge to relate better to others.
In summary, emotions are a complex, fascinating, yet indispensable, aspect of the human psyche.
Modern theories acknowledge this complexity by citing the different components of an emotional
experience, namely, appraisal of a change in the external or internal environment that has significant
implications for a persons goals, accompanied by Subjective feelings, physiological arousal governed
by the ANS, and a proclivity to act in certain ways.
Current views of emotion also highlight their functionality. Many scientists believe that human
emotions evolved primarily as a survival mechanism because they are compelling and hard to ignore
sources of feedback and information about our surroundings and the prospects of our goals. Basic
emotions like fear alert us to danger and help us protect from injury. Anger makes us recognize and
overcome barriers to reaching our goals. We find joy and happiness in the company of others and take
pride in our accomplishments. Sadness over an irredeemable loss helps the body slow down and
disengage from futile efforts to recover what we can no longer have. Once emotion occur, they are
forceful motivators of behaviors - both in terms of our moment-to-moment actions and in the course of
our long-term aspirations. Cultivating our skills in understanding and mastering our own emotions
(emotional intelligence) can enrich our inner state life, strengthen our relationships, and enhance our
well-being
Characteristics of emotion
3. It is an awareness of something we feel and an expression exhibited by the behavior seen by others.
4. It is a motivating force that directs our behavior, or try to avoid or withdraw from it
Classification of emotions
Love- love is manifested by the pleasant experience of joy, elation, laughter,excitement, thrill,
affection, happiness, and contentment.
Their origin: Basic vs. Derived emotion - fear, anger or rage, and love are the basic emotions because
they appear before
Their intensity: Mild vs. intense emotions -intense emotions include anger, fear, jealousy.
The feelings they create: pleasant vs. unpleasant - when physiological and psychological needs are
satisfied, they lead to pleasant emotions. The pleasant emotions include joy, jubilation, enchantment,
elation, enjoyment, love, affection, delectation, happiness, truth, thrill, excitement, pride, infatuation,
and sympathy.
Positive emotion
- Unpleasant emotions are gloom, sorrow, worry, anxiety, distress, disgust, dissatisfaction, repulsion,
shame, guilt, grief, frustration, embarrassment, envy, jealousy, hostility, hate, antagonism, annoyance,
and irritation.
-Positive emotions are love,joy, and sympathy, irritation, while negative emotions are hatred, gloom,
and irritablity
An emotional upset and stirred individual is aroused all over and various physiological changes will
occur throughout his body. Those changes, however, vary with the kind of emotion and intensity
experienced by the individual. The following physiological changes are neural responses of the nervous
system
Changes in the neural response - Although the nervous system is affected by emotional responses, it
is the autonomic system that is most affected. Its two main division - the parasympathetic and
sympathetic.
Changes on the heart rate and blood supply - Excitement and strong emotional experience increases
the speed and strength of heartbeat and the pulse rate becomes stronger than usual.
Endocrine glands reaction - The endocrine glands or ductless glands are also stimulated by strong
emotions.
Brain reactions - The hypothalamus in the brain has been identified as the seat of emotion.
Other bodily changes - When a person is emotionally tensed, the hair muscle contract making the hair
on the skin stand, the eyes dilate, the eyelids rise and the eyeballs protrude.
Facial expressions - We are able to tell easily by the expression of the face and the tone of voice
whether a person is happy, sad, eager or angry.
Vocal expression - Vocal expressions may indicate the kind of emotion displayed by the person.
Measurement of emotion
Electrocardiograph (ECG) - is used to record electric potentials associated with electric current that
traverses the heart and measure heart rate
Pneumograph - is used for recording chest movement during respiration
Galvanic skin response (GSR) - measures changes in sweating of the fingers and palm that
accompany emotional experiences, and are independent of perspiration under normal temperature
Polygraph or lie detector - is an instrument that records changes in heartbeat, blood pressure, and
breathing.
Digital blood pressure - is an instrument that measures blood pressure and pulse rate simultaneously
Theories of Emotion
Theories of Physiological Response - This the oldest theory of emotion. This is also called the James-
Lange Theory.
Second step: hypothalamus takes over (being the control center of emotion)
Third step: physiological arousal prepares the individual to fight, run away to react
3. Cognitive Appraisal Theory - environmental cues (persons, objects and situations); Schachter-
Singer theory
4. Affective- Primacy theory - we feel an emotion before we have time to appraise the situation
5. Limbic Theory of Emotion - the visceral brain interprets feelings that arise from internal organs of
the body
6. Activation theory - Sensory feedback from the muscle to the central nervous system
7. Facial feedback theory- These feedback sensations from the movement of facial muscles and skin
are interpreted by the brain as emotional feelings.
Principles of emotions
5. We can address emotional issues and still save our true face
7. We must clarify individual needs before solving the problems with others