Cholesterol Total Carbs Dietary Fiber

Calories Total Fat (g) Sodium (mg)

(mg) (g) (g)
0
McDonalds 260 9 30 530 33 1
Wendys 270 9 30 600 34 2
Burger King 290 12 35 560 30 1

Back Yard Burger 280 15 30 420 38 2

Small French Fries

McDonalds 320 16 0 210 40 4
Wendys 220 11 0 270 29 3
Burger King 230 13 0 380 26 2

Back Yard Burger 568 36.7 0 743 51.8 6.8

Small Coke

McDonalds 150 0 0 15 40 0
Wendys 112 0 0 8 29.6 0
Burger King 140 0 0 0 39 0

Back Yard Burger 200 0 0 50 54 0

Calories 65 300 2400 300 25

McDonald's 730 25 30 755 113 5

Wendy's 602 20 30 878 92.6 5
Burger King 660 25 35 940 95 3
Back Yard Burger 1048 51.7 30 1213 143.8 8.8

I would choose the Wendy's meal for me due to the lesser

amount of calories. I am on alow calorie diet and this will
better fit my dietary needs.
Protein (g)

13
13
15

14

5
3
2

4.5

0
0
0

50

18
16
17
18.5