Calories Total Fat (g) Cholesterol (mg) Sodium (mg) Total Carbs (g) Dietary Fiber (g)

Hamburger
McDonalds 260 9 30 530 33 1
Wendy's 270 9 30 600 34 2
Burger King 290 12 35 560 30 1
Back Yard Burger 280 15 30 420 38 2
Small French Fries
McDonalds 210 10 0 135 26 2
Wendy's 280 10 0 270 37 3
Burger King 230 10 0 380 26 2
Back Yard Burger 568 10 0 743 51.8 6.8
Small Coke
McDonalds 150 0 0 15 40 0
Wendy's 112 0 0 8 29.6 0
Burger King 140 0 0 0 39 0
Back Yard Burger 200 0 0 50 54 0
Meal Total
McDonalds 620 19 30 680 99 3
Wendy's 662 19 30 878 100.6 5
Burger King 660 22 35 940 95 3
Back Yard Burger 1048 25 30 1213 143.8 8.8

Calories/DRV'S 2100 65 300 2400 300 25

A Healthier meal 620 19 30 680 99 3

The healthier meal was the McDonalds. It has the least
amount of calories, fat, cholesterol, sodium, fiber, and
protein. The worst meal is back yard burger. Mcdonalds had
620 calories and back yard burger has 1048.
Protein (g)

13
14
15
14

3
3
2
4.5

0
0
0
0

16
17
17
18.5

50

16