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  • Nadila Vio Hapsari

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    anisha kurnia
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    This document discusses an individual's goals to change their body weight. They plan to reduce portion sizes, avoid oily and high calorie foods, and exercise regularly. It also lists some of their accomplishments in 2016, which included studying, addressing financial needs, family, new shoes, a new smartphone, and losing weight.

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    nadila

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    This document discusses an individual's goals to change their body weight. They plan to reduce portion sizes, avoid oily and high calorie foods, and exercise regularly. It also lists some of their accomplishments in 2016, which included studying, addressing financial needs, family, new shoes, a new smartphone, and losing weight.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    14 views1 page

    Nadila Vio Hapsari

    Uploaded by

    anisha kurnia
    This document discusses an individual's goals to change their body weight. They plan to reduce portion sizes, avoid oily and high calorie foods, and exercise regularly. It also lists some of their accomplishments in 2016, which included studying, addressing financial needs, family, new shoes, a new smartphone, and losing weight.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Nadila Vio Hapsari

    A2A016034

    Kesehatan Masyarakat

    If I have a chance to change something, I will change my body weight.

    Change my body weight by reducing the servings a meal, dont consume


    food that is oily and high calorie, doing a reguler exercise.

    Things that I have Things that I have


    Accomplished during Accomplished during
    2016 2016
    Study New Shoes
    Financial New Smartphone
    Family Lost weight
    Needs Lovelife

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