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Wa y

sto
Expand
Consci
ous
nes
s

BEPRESENT
Therei
snobett
ermomentthantheoney ouar
einr
ight
now,soli
vei
nthismoment
.Dontspendyourt
i
mein
regr
etoft
hepastandwor
ryofthefutur
e.

I
ns t
eadembr acet
hemomentyouareinri
ghtnowand
mak esur
ey ouaredoi
ngever
ythi
ngi
ny ourpowertobe
thebestyoucanbe.Dothi
sandthefut
urewillt
akecar
e
ofit
sel
f.

I
FYOUCANTBEPRESENT,
PRACTI
SEBEI
NG PRESENT
Wheny ouhavehadali
f
eofdis
connect
i
onfrom bei
ng
pres
ent
,itcanbehar
dtoful
l
yfocusonbei
nginthehere
andnow.

Taketi
meoutever
ydaytopracticebeingpresent
,thi
s
canbedonethr
oughmeditat
ion,yogaorjustby
consci
ous
lyref
ocusi
ngeverytimey oufeelyourmind
sl
ippi
ngoff
.

FI
NDYOURTRUENATURE
Weallhavethi
ngsthatwenatur
all
yfeeldr
awnto,y
our
j
obistoremovetheyearsofcul
tur
alcondi
ti
oni
ngandget
i
ntunewithyourt
ruenatur
e.

Forsomepeoplethi
swil
lbeglar
inglyobv ious,f
orothers
maybenotsomuch.Butifyoustartthes earchand
act
iv
elyseektofi
ndwhatmatter
stoy ou,withpers
istence
anddeter
minat
ionyouwil
levent
uallyfindit.

ACCEPTYOURTRUENATURE
Maybey ouar eani nt
rovertt
ryingtobeanextr
overtora
soci
ali
tewhoi ss pendingtheredayscoopedupinthe
house.May bey ouwor kinthecity
,butwoul
dbehappi er
worki
ngf rom homeory ougetdrunkeveryweekendjust
soyouf eelacceptedbyf r
iends.

Whatevery
ourt r
uenatureis,donotf
ighti
t
.Acceptt
hat
youareauniqueindi
vi
dualandt hatt
hereareot
her
uni
queindi
vidual
sli
key our
selfwhoyoucanconnectwi
th.

DO WHATYOULOVEEVERYDAY
Somepeopleareluckyenoughtohaveaj
obthatf
ulf
il
s
thi
sneed.Buti
fyoudont
,makes ur
eyoust
il
lfi
ndt
ime
everydayt
odowhaty oulove.

I
fyouli
k emus i
c,l
ist
entomusi
cwhenyouwakeup.I
fyou
l
ik
et or
ead,taketimeoutf
orabookonyourl
unchbr
eak.
Whateveriti
sthatmakesyouf
eelal
i
ve,t
aket
imeoutand
doitev
er yday.

I
MMERSEYOURSELFI
NYOURLI
FE
I
fyoul
iv
ei ntheconcret
ejungl
eoraremotecountr
ysi
de
wi
thnosignofli
f
eformi l
es,embr
aceit
,accepti
tandful
l
y
i
mmersey our
sel
finit
.

Whenyouopenyourey
esandthr
owyours
elfi
ntol
if
eyou
wi
lls
tar
ttos
eethatt
herei
sbeaut
yinev
erythi
ng,
manmadeornat
ural
.

BEOPENMI
NDED
Don
teverallowy oursel
ftogett
othepointwhereyou
knowev er
ything,beas t
udentandalwaysquesti
on
ever
ythi
ng.Ify outhi
nkyouknows omethingnev
erful
ly
knowit.

Theskymayappeart
obebl
ue,buti
sitr
eal
l
y?Ori
sitan
i
ll
usi
on?

ABSORBKNOWLEDGE
Alwaysbeonthel ookoutf
ornewinf
ormat
ionthatwil
l
serveyoui
nli
fe.Ifyouhaveas ubj
ectt
hatyoulove
i
mmer seyour
selfinit
.

Readbook s,butmoreimportantl
ystudyt
hegoodones.
Takecoursesfrom peopl
ewhohav etheknowl
edgeyou
seek.Fi
ndament orwhoisanex pertint
hesubj
ecty
ou
l
oveandf ul
lysubmittothei
rguidance.

GETCLEAR
I
fy ouar
enotclearonwhatyouwant,youcantcr
eat
ethe
l
if
ey ouwant.Bef
oreyoueventhi
nkaboutsett
inggoal
s
andcreat
inganacti
onplanforl
if
ebesurethatwhatyou
arechasi
ngiswhatyoureal
lywant.

Findoutwhatmak esyouti
ckandwhaty oucouldsee
yours
elfgett
ingoutofbedi
nt hemorni
ngforeveryday.
Thesethingswil
lchangeoverti
me,butj
ustfl
owwi t
hit
andacceptit.

FACEFEARS
Youusuall
yneedtodowhatyouarescaredt
odoinorder
t
oprogress.Geti
ntot
hehabi
toff
acingyourf
earsev
ery
day
,aswheny oudorealmagi
cstart
stohappen.

I
nt hejourneyofl
if
ethepeoplewhocanbe
uncomf or
tabl
ethemostwithoutcr
acki
ngupwil
ldothe
best.Solearnnottof
earyourfear
sthemsel
ves
,butto
embr acethem.

Pr
esent
edby:

www.
zpt
ech.
net

Source:
htt
ps:/
/pi
xabay.com
www.
thewayof
medi
tat
ion.
com.
au/
blog/
13-
way
s-t
o-expand-
your
-consc
iousness-
ev er
yday

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