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Cheat Sheet: Internal Interruptions Are Distractions That
Cheat Sheet: Internal Interruptions Are Distractions That
To start using the Technique you only Once youve started using the Pomodoro
need some simple tools: Technique, interruptions can become a
A K T (Pomodoro looks real problem.
fine)
A P Internal interruptions are distractions that
A T D S come from you: stand up and get some-
A A I S thing to eat or drink or to look up some-
A R S thing on the Internet this minute.