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  • 1 Year Food Chart for Kids

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    sayamaahmed
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    This document provides a 1 year food chart with suggested meals and snacks for each day of the week. It includes breakfast, mid-morning snack, lunch, evening snack, and dinner ideas that incorporate a variety of grains like oats, rava, millet, bajra and lentils as well as fruits and vegetables. The meals are designed to provide balanced nutrition throughout the week.

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    1 yr food chart

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    1 Year Food Chart

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    This document provides a 1 year food chart with suggested meals and snacks for each day of the week. It includes breakfast, mid-morning snack, lunch, evening snack, and dinner ideas that incorporate a variety of grains like oats, rava, millet, bajra and lentils as well as fruits and vegetables. The meals are designed to provide balanced nutrition throughout the week.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    20 views1 page

    1 Year Food Chart for Kids

    Uploaded by

    sayamaahmed
    This document provides a 1 year food chart with suggested meals and snacks for each day of the week. It includes breakfast, mid-morning snack, lunch, evening snack, and dinner ideas that incorporate a variety of grains like oats, rava, millet, bajra and lentils as well as fruits and vegetables. The meals are designed to provide balanced nutrition throughout the week.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    MyLittleMoppet

    1 Year Food Chart

    Day Breakfast Mid Morning Lunch Evening Dinner


    Snack Snack

    Monday Oats/Rava Idli Fruit Milkshake Curd Khichdi Pear Chips Veg
    Paratha
    Tuesday Millet Porridge Chicken/Veg Plain Pongal Carrot Balls Apple Oats
    Soup Porridge

    Wednesday Banana Pancake Mixed Veg Masala Suji paneer Sabudana


    Fingers Khichdi Cutlets Porridge

    Thursday Mixed Veg Dosa Fried Apple Pumpkin Corn Peas Wheat
    Rings Khichdi Patties Sheera

    Friday Ragi Sheera Baked Beet Veg Pongal Banana Pops Sooji
    Sticks Porridge

    Saturday Aloo Parota Carrot Muffins Masoor Dal Vegetable Homemade


    Khichdi Manchurian Cerelac

    Sunday Bajra Baked fruit Carrot Cheese Roll


    Porridge/cheela Khichdi Idli Takda

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