21 Day Fix EXTREME Meal Planning Template - 1200-1499 Week of _11/13 - 11-19_

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

WORKOUT Plyo Fix Extreme Upper Fix Extreme Pilates Fix Extreme Lower Fix Extreme Cardio Fix Extreme Dirty 30 Extreme Yoga Fix Extreme
GGGGG RR P GGGGG RR P GGGGG RR P GGGGG RR P GGGGG RR P GGGGG RR P GGGGG RR P
YYa Yb B O YYa Yb B O YYa Yb B O YYa Yb B O YYa Yb B O YYa Yb B O YYa Yb B O
TT TT TT TT TT TT TT
Breakfast

Snack

Lunch

Snack

Dinner

Snack

Water
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