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  • Bag Drills: LB Drill & Technique Checklist Drill 1 2 3 4 5 6 7 8 9 10

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    coachjuniorb1
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    This document provides a checklist for linebacker drills and techniques, listing 10 bag drills that focus on footwork, hips, and counters, as well as tackling drills like tackling proper form, angles, and shedding blocks. It also includes drills for keys, trapping/pulling, screen coverage, and pass coverage drills like route recognition, walling off receivers, and backpedaling.

    Original Description:

    FB Linebacker checklist

    Original Title

    LB Drill Checklist

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    This document provides a checklist for linebacker drills and techniques, listing 10 bag drills that focus on footwork, hips, and counters, as well as tackling drills like tackling proper form, angles, and shedding blocks. It also includes drills for keys, trapping/pulling, screen coverage, and pass coverage drills like route recognition, walling off receivers, and backpedaling.

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    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
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    12 views2 pages

    Bag Drills: LB Drill & Technique Checklist Drill 1 2 3 4 5 6 7 8 9 10

    Uploaded by

    coachjuniorb1
    This document provides a checklist for linebacker drills and techniques, listing 10 bag drills that focus on footwork, hips, and counters, as well as tackling drills like tackling proper form, angles, and shedding blocks. It also includes drills for keys, trapping/pulling, screen coverage, and pass coverage drills like route recognition, walling off receivers, and backpedaling.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    LB DRILL & TECHNIQUE CHECKLIST

    DRILL 1 2 3 4 5 6 7 8 9 10
    Bag Drills
    1, 2, 3 step
    Hip Flip
    Counter
    Kitchen Sink

    Tackling Drills
    Tackling Pro
    Angle
    One Cut
    Shed, Scrape, Tackle
    Pick a Hole

    Keys Drill
    Trap/Pull
    Screen/Draw

    Pass Coverage
    Route Breaks
    Wall Of
    Drop & Drif
    Trail

    NOTES:

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