Salmon is high in fat and provides 80% of the recommended daily amount of vitamin D from just 3.5 ounces, making it an excellent source of vitamin D. Salmon has a high fat content that delivers vitamin D. Eating 3.5 ounces of salmon covers most of the daily vitamin D needs.
Salmon is high in fat and provides 80% of the recommended daily amount of vitamin D from just 3.5 ounces, making it an excellent source of vitamin D. Salmon has a high fat content that delivers vitamin D. Eating 3.5 ounces of salmon covers most of the daily vitamin D needs.
Salmon is high in fat and provides 80% of the recommended daily amount of vitamin D from just 3.5 ounces, making it an excellent source of vitamin D. Salmon has a high fat content that delivers vitamin D. Eating 3.5 ounces of salmon covers most of the daily vitamin D needs.