Day october 18th

Focus off- perfect run play /def- hustle to ball every play
Install COACHES CAN SCRIPT PLAYS

Time MINUTES TEAM TEAM TEAM TEAM TEAM

8:00 10m STRETCH STRETCH STRETCH STRETCH STRETCH

8:10 20m 40 yrd dash times for players 40 yrd dash times for players
water

8:30 10m Offense/Defense Install

8:40 defense pursuit drill offense run 10 plays on air

8:50 OL-DL INDIVDUAL OL:FOOTWORK/HAND DL:1ST STEP/HAND PLACEMENT

30m

indy

INDY BY POSITION WR:STOCK BLOCKING RB:PASS BLOCK/SLIDE

indy
9:20 indy LB'S: USE HANDS TO GET OFF BLOCKS DB'S:USE HANDS TO GET OFF BLOCKS
9:25 35m TEAM SITUATION DEFENSE VS OFFENSE

COACHES CAN SET THE SITUATION THEY WANT TO WORK WITH.

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CONDITION IF NEEDED