Professional Documents
Culture Documents
Journal 4
Tony Manful-N01266849
I declare that this is our original work and the sources used are acknowledged.
Often before entering the workplace, skills and knowledge must be gained. There are
different types of learning, ranging from auditory which is listening to things, visual learning
which includes reading, and tactical learning where learning is acquired by doing things
(Marshik,2015). These types of learning styles though popular are standards set by society which
essentially brush all types of learning with one stroke. Meaning that everyone is expected to fall
within these categories of learning. Over time research in self-awareness and Critical reflection
has debunked these myths of learning. These theories have shown that true learning is acquired
once you can relate the material to self. Critical reflection is important because it breaks these
learning styles. Though learning is often associated with school and various academic facilities,
learning correspondence with the workplace directly this is because in order for one to perform
well the job field or a career the person must learn all the qualities of the job to ensure the job is
done properly. Critical Reflection is essential for learning and growth in the workplace. It allows
and most importantly asking the difficult questions that may not be asked by regular learning
strategies. The most important part of critical reflection is bringing the reflection back to self. By
always coming back to self you can obtain information and relate the information to yourself or
what else you know. For example, a job requirement may require you may require you to spend
a lot of your time typing reports about the findings of your day and handing the report in at the
Critical reflection allows a person to bring it to self, maybe writing reports are not a strength, or
typing quickly isn’t a strength. This allows the person to find alternate ways to perform the job.
Using the example of job requirements once critical reflection is done perhaps the person realizes
that he or she can compile notes throughout the day in order to summarize it at the end their shift
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so it can be handed in. An article provided by Cherie Tsingos et al. look at reflective practice
within the pharmaceutical field and bring light the importance of this type of reflection and how
important it is. The article states “Reflective practice activities encourage learning from the
student’s own experiences and those of others, and offer a possible solution for the integration of
and collaboration within a multidisciplinary team” (Tsingos et al. 2017). Meaning that critical
reflection is also used to solve conflicts, these conflicts can range from miscommunication with a
coworker to conflicts revolving day to day job duties. When one can critical asses themselves,
they can reach another step in their learning integration and workplace wellness. Critical
reflection in the workplace allows employees to bring their best self to work, a more self-aware
self. Another aspect of critical reflection and its positive integration in the workplace looks at the
stories you tell yourself versus the stories others tell of you (Lee, 2016). In the workplace, one
will most likely be working within a team or will have other coworkers that they would need to
work with. In critical reflection, if you know yourself and are aware of what others also know of
you or think of you, you are able to perform better at work based on the information you know.
Julia Lee from the Ross school of business proposed A Reflected best self-exercise to a
workplace within the city. During this simulation, various team members were asked to write
strengthens and weakness. The exercise demonstrated that the coworkers who received the
writings from their fellow coworkers actually performed better in their daily tasks at work. This
is because the individual team members felt socially valued by others in teams, so this sense of
self-worth allowed them to contribute better in teams by bringing more unique perspectives. “In
the workplace, it is essential to think about the stories you tell yourself and other stories people
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tell you about yourself, are they consistent with how you want to be remembered, this is
critical/self-reflection in the workplace” (Lee, 2016). It is essential for growth in the workplace
at any stage whether you are beginning or have been there for many years. The Workplace
Health and Wellness program at Humber College looks to equip students with the strategies and
solutions to enter every workplace and be impactful in causing positivity for the workplace. I
believe this positivity starts with Self and Critical reflection. It is a necessary step in providing
References
Lee, J. (2016, May 24). Self-reflection and unlocking your full potential | Julia Lee, Ross School
Marshik, T. (2015, April 02). Learning styles & the importance of critical self-reflection | Tesia
https://www.youtube.com/watch?v=855Now8h5Rs
Tsingos, Cherie,B.Pharm, PhD., Bosnic-Anticevich, S., & Smith, Lorraine,B.A., PhD. (2014).
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