30 Day

Push-Up Challenge!
day
Day 1 Day 2 Day 3 Day 4 Day 5
5 Push-Ups 7 Push-Ups 9 Push-Ups 11 Push-Ups 13 Push-Ups

Day 6 Day 7 Day 8 Day 9 Day 10

5 Push-Ups 15 Push-Ups 17 Push-Ups 19 Push-Ups 21 Push-Ups

Day 11 Day 12 Day 13 Day 14 Day 15

5 Push-Ups 23 Push-Ups 25 Push-Ups 27 Push-Ups 29 Push-Ups

Day 16 Day 17 Day 18 Day 19 Day 20

5 Push-Ups 31 Push-Ups 33 Push-Ups 35 Push-Ups 37 Push-Ups

Day 21 Day 22 Day 23 Day 24 Day 25

5 Push-Ups 39 Push-Ups 41 Push-Ups 43 Push-Ups 45 Push-Ups

Day 26 Day 27 Day 28 Day 29 Day 30

5 Push-Ups 47 Push-Ups 49 Push-Ups 51 Push-Ups 55 Push-Ups