mqj;am;la jYfhka ,shdmÈxÑ lr we;

wdrïNh 1984

35 jk ldKavh 03 jk l,dmh 2019 ckjdß

ia;%Skag tfrys m%pKav;ajh ;=rka lsÍfï

cd;Hka;r Èkh jõkshdfõ§ ieuf¾

2018$11$25 Èk ia;S%kag tfrys m%pKav;ajh ;=rka
lsÍfï cd;Hka;r Èkh jõkshdj fk,siagd¾
fydag,fha § jõkshd" ls,sfkdÉÑ yd ´ukaf;a
m%foaY j, fiajh lrk lïlre ldka;djka iu`.
iurk ,È'
fuu jevigyfka ;j;a mshjrla f,i fiajd
ia:dkfha isÿjk ,sx.sl ysxikhka ms<sn`oj o"
m%ckk fi!LHhg wod<j .íidj iïnkaOfhkao
wjOdkhg n`ÿka úh' vdì`ÿ iduqyslfha jevigyka
iïnkaêldßks pñ,d ;=Idß uy;añh úiska we`.¿ï
l¾udka; fiaúldjka wdh;kh ;=<" u`. f;dfܧ
yd ish fkajdisld.dr j,§ ú|skakg isÿjk
YdÍßl" udkisl yd ,sx.sl ysxikhka ms<sno ish
w;aoelSï weiqre lrñka bÈßm;a lrk ,È'
tys§ m%Odk foaYKh bÈßm;a l< úfkdaokS
nd,iqn%uKshï uy;añh úiska .Dyh ;=<
ldka;djkag isÿjk ysxikhka fukau" weh i;=
j.lSï ksid jk udkisl mSvkh iïnkaOj o"
,eÊcdj yd ìh ksid ksr;=reju weh ,lajk mSvdj
jika lrñka l,a.; lsÍu o wehf.a iudc
ls%hdldß;ajhg th m%n, f,i n,md we;s nj
ioyka lrk ,È' 6 jk msgqjg'''

03 msgqj - f;a j;a;g ;j ÿrg;a 08 msgqj - is;=ú,a, $ úfoia ú;a;s

m%;slafIam jk re'1000
9 msgqj - m%fya<sldj $ f,an,fhka
we;=¿ msgq 04 msgqj - iqj iy rej
05 msgqj - kj iyi%fha weh .=jka úÿ,s jeiqKq we`.`Mï Y%uh
jevigyk $ ñksi;a nj 10 msgqj - udkj ysñlï
rchk iudchla lrd
ksoyia fj<o l,dmfha bmer‚u mqj;am;
 02 vdì÷
vdì`ÿ iduqyslh
221" fj<nv mdr" lgqkdhl
ÿr ( 011 4 851 383
B' fï,a ( dabindu.infoco@gmail.com
Facebook : dabindu collective sri lanka
m%cd;ka;%jd§
kj
2018
jirla
jir wjika ùug fmr rfÜ isÿ jq wrdðl
nj ksid uyck;dj NS;shg yd l, lsÍug m;a jqfha
uyck Pkaofhka n,hg m;aj ck;d mrudêm;Hg
mhska .id isÿ l< ck;d úfrdaë ls%hdoduh ksidh'
fï ish¨ ldrKd j,g uQ,sl jqfha o úOdhlh"
jHjia:dodhlh lsis;a fkd;ld j¾;udk
ckdêm;sjrhd whq;= f,i úOdhl ckdêm;s n,;,
Ndú;d lsÍuhs' 1978 jif¾ isg ck;djf.a
mrudêm;H n,hg wNsfhda. lrñka meñKs úOdhl
l%uh ksid m%cd;dka;%jdohg t,a, jk n,mEu yÿkd
.;a miq.sh ckdêm;sjreka ;sfofklau n,hg
meñKsfha úOdhl ckdêm;s l%uh wfydais lrk
njg mp fmdfrdkaÿ foñks' kuq;a fï lsisjl=
Tjqkaf.a fmdfrdkaÿ bgq lf,a ke;' úOdhl mqgqfõ
yso.;a miqj Tjqkag ta WKqiqu n,h ;yjqre
lr.kakg" ;j ;j;a /fokakg wjia:djla f,i
Ndú;d lrk ,È' j¾;udk ckdêm;sjrhd n,hg
m;aj jir 4la wjidk jk fï fudfyd; jk ;=re;a
Tyq lf<a ck;d fmdfrdkaÿ mfil,d ys;=ukdfmg
Tyqf.a n,h ;yjqre lr .ekSug úOdhl n,h fhdod
.ekSuhs'
idudkH jeishd mj;sk kS;s rduqjg mgyeks iq¿
fohla l<;a Tjqkag tfrys ovqjï §ug ie§ meye§
isák ks,OdÍka ckdêm;s jrhd úiska
w;a;fkdau;sl f,i lrk n,h wjNdú;d ms<sn`o
kS;sh ls%hd;aul lsÍug ueÈy;a ù fkdue;' tu ksid
wNsfhda. ch .ekSug ck;dj talrdYs ù ÿka
fmdfrdkaÿ bgq lrk f,i n,lrñka m%cd;ka;%jdoh
/l .ekSug fm< .eish hq;=h'
2019 ckjdß
iuq.kafkñ
fhdjqka úfha l,dmhg md ;enq
ud fï jk úg meñK fodf,dia jirla
.; ù we;' oeka ud l,dmfhka iuq.;
hq;= ld,h t<U we;' yoj; yvd
je,mqk;a l`ÿ¿ fk; w. fkdtkakg ud
iu;a jQfhñ' l,dmh ;=< .; l< ld,h
wñysß jqj;a lgql jqj;a" hï .;ukdjla
w; b;sß lr .ekSug yelsùu .ek i;=gq
fjñ'
ysñÈß mdkaor wjÈj lkakg hula
ilid f.k /lshdjg ÿjk fl,a,ka"
w`ÿr mßirh .s,.;a miq wdmiq kjd;ekg
tkakg fmdÈlk msßia úúOdldr we`ÿï
fudaia;r" úúO yeisßï yd is;a ;=<g
oefkk jHdl=,;ajh uuo úkafoñ' È.g
jejqkq flia ál ofkka my,g jegqk u,a
u,a .jqu we`o mqxÑ w;a nE.hg l=vh yd
n;a uq,o oud f.k ,ys ,ysfha jevg ÿjk
;reKshkaf.a we;=,dka;h fldmuK
ÿlanro@
jev ìfuka kjd;ekg tk fl,a,ka
we`. álla fodjd .kakg lrk wr.,
fld;rï o@ ldurh ;=<g jeo N+ñf;,a
,sm u; ;eïfnk n; yd fydoao ri
ne,qfõ ljqreka o@ fujka ksoyila Tn;a
ú`o ;sfío@ ud iuqf.k hkafkñ' ud hy,q
fhfy,shkaf.ka iuq.kak fkd.sfhñ'
kuqÿ Tn,d ud is; ;=< /È isà'
tka'ví' wfífialr
 2019 ckjdß vdì÷
f;a j;a;g m%;slafIam jk
re'1000 /l.ekSug fm< .efiuq
f;a j;= lïlrejkaf.a l:dka;rh f;a
wf,ú lrk wdh;k j,g wkqj" .S; rplhkag
wkqj kï b;du;a iqkaorh' zf;a yokjd f;a
fnokjd frdaid'''Z" zysf;a ;sfhk fyd|u lyg'''Z"
zf;a l+vh msfÜ ne|ka'''Z" zWvrg l÷lr isßhd
mrok'''Z' fï ;rï iqkaor Ôú;hla ffoksl jegqm
jk re'535la fydhdf.k .; lrkak mq`Mjkao@
foudmshka" orejka iu`. y;a wg fofkl=f.ka
hq;a mjq,la l=vd ,hska ldurhlg fldgq ù"
Tjqkaf.a uQ,sl myiqlïj;a fkdue;sj" orejkaj
odrld.drj, oud" oßø;dj W;aikaku jkúg"
orejkaf.a mdi,a .uk k;r fldg j;af;ka msg
/lshdjla fj; fhduq lrk Ôú; yenEjgu iqkaor
jkafka flfiao@
l+ve,a,kaf.a" i¾mhkaf.a wjOdkh o f.k
ie;mqï .Kka ÿr nrg lvd.;a f;a o`M /f.k
jeiafia" mskafka f;fuñka Wmhd.;a b;du;a
fidÉpï jegqfmka wju wjYH;djhkaj;a imqrd
.ekSug fkdyelsh' jir 200lg tyd b;sydihlg
úysfok f;a l¾udka;h úfgl foaYmd,k
yia;hla f,i o" ;j;a úfgl foaYmd,kSlrKh jQ
jD;a;Sh ix.ïj, w;fld`Mjla njg o m;afjñka
Tjqkaf.a jD;a;Sh .eg`M w;ska w;g udrefjñka wo
jkúg th W.% w;g yeÍ we;' iólaIK o;a;
j,g wkqj jirlg f;a lsf,da oY,laI 300la
03
muK msgrg hjk njo bka re'53"500"000"000
muK ,dNhla ,nk njo" th o ,xldfõ
mßfNdackh jk m%udKh fkdue;sj ,nk ,dNh
njo i|yka lrhs' ta wkqj uilg re'10"000la
re'12"000la jeks uqo,lska mjq,la udihla Ôj;a
jkafka fldfyduo@ f;a j;= ysñhka o" mjikafka
f;a b,a¨u wvq ù we;s nj;a lDIs ridhk ñ, by<
f.dia we;s ksid;a" iy;sl ñ,l=;a fkdue;s ksid;a
f;a lïlrejkaf.a b,a,Su jk re'1000l ffoksl
§ukdj ,nd §ug fkdyels njhs' Tjqkaf.a ÿla
.ekú,a, mjiñka miq.sh Èfkl Tjqyq o
Woaf>daIKh lf<dah' fï wkqj n,k l, rch fï
ms<sn|j jeä wjOdkhla fhduq l< hq;=j we;'
by< hk Ôjk úhou yuqfõ fukau rfÜ
wfkl=;a mqoa.,hka N=la;s ú|sk jrm%ido wysñ
lsÍu fya;=fjka o" úfYaIfhkau ldka;d
lïlrejka widOdrKhkag f.dÿre ùu nyq,
jYfhka isÿjk ksid r;e`.s,s È.=fldg uoyi
kexùug yelsjk mßÈ uilg wêl ld,hl isg
wLKav j¾ckfha fhfok f;a lïlrejkag
idOdrKh bgq lsÍug n,Odßka mshjr .; hq;=
njo" ta jgd wfkl=;a ixúOdk yd jD;a;Sh iñ;s
w;aje,a ne|f.k Tjqkag iyfhda.h ,ndÈh hq;=
nj o wmf.a woyihs'
pñ,d ;=Idß
 04 vdì÷
iqjiy
rej
fi!LH iïmkak" iunr wdydr fõ,la
iqje;s Èúhlg u`. fmkajkjd' ta jf.au we;eï
fyd| wdydr mqreÿ we;s lr .ekSu Tn fi!LH
iïmkak lsÍug iu;a fjkjd' tu ksid my;
i|yka lrk b`.s fyd| iunr wdydr fõ,la ilid
.ekSug Tng jeo.;a fõú'
• Tnf.a wdydrfhka foflka mx.=jla tfyu
ke;akï Nd.hla t<j¨ iy m<;=re j,ska iukaú;
úh hq;=hs' ukao" t<j`M iy m<;=re Tng m%udKj;a
;rï úgñka" Lksc,jK" Ydl iagefkd,a (Plant
Stanol), Ydl iafgfrd,a (Plant Sterol) Èhjk fl|s
(Soluble Fibre) iy Èh fkdjk fl|s (Insoluble
Fibre) ,nd§ug iu;a fjkjd' Èhfjk fl|s" YdL
iagefkd,a iy iafgfrd,a" YÍrhg ydkslr
fldf,iagfrda,a j¾.hla jk LDL fldf,iagfrda,a
m%udKh my; oukjd' wdydrfha mj;sk fl|s fyj;a
;ka;= blauKska l=i msreKq iajNdjh ^wdydrfhka
;Dma; nj& ye`.ùug iu;a fjkjd' tuksid" Tn
oji mqrd ,nd .kakd le,ß m%udKh iSud lrñka
Tnf.a YÍrfha nr md,kh lsÍug wdydrfha mj;sk
;ka;= iu;a fjkjd' tmuKla fkdfjhs" tajd
nvjef,a ms<sld we;sùu md,kh lsÍug;a iu;a
fjkjd'
• Tfí wdydrfha wvx.= jk iy,a fyda wfkl=;a
OdkH j,ska Nd.hla l=reÜg iys; tajd (Whole
Grain) úh hq;=hs' ukao iqoaO lrk ,o fyda mdysk ,o
OdkH j, wvx.= jkafka l=reÜg iys; OdkH j,g
jvd wvq ;ka;=" wvq úgñka iy wvq LKsc ,jK
m%udKhls'
• lsß mdkh lrkjd kï" fïoh rys; fyda fïoh
wvq lsß j¾.hla f;dard.; hq;=hs' fïoh rys; fyda
2019 ckjdß
fïoh wvq lsßj, wvx.= fmdaIH mod¾: m%udKh
iïmQ¾K fhdoh iys; lsßj, we;s m%udKhgu
iudk jk kuq;a" le,ß iy YÍrhg ydkslr
ix;Dma; fïo m%udKh wvqh'
• f;,a rys; fm%daàka (Lean Protein) wvx.= wdydr
jk ì;a;r iqÿ uoh" iu bj;a lrk ,o uia" fndaxÑ
weg" uE weg" lcq" rg lcq iy ud`M wdÈh wdydrhg
.; hq;=h' ud`M j, YÍrhg ys;lr nyq wix;Dma;
fïo wï, (Polyunsaturated Fatty Acids) wvx.= jk
w;r tajd reêrfha fldf,iagfrda,a uÜgu my;
fy<hs'
• ¨Kq wvqfjka we;s wdydr f;dard.; hq;= w;r
wdydr ilia lsÍfï§ ¨Kq wvqfjka fh§u Tfí
fi!LHhg ys;lr fõ' ¨Kq wvqfjka wdydrhg
.ekSfuka wêreêr mSvkh we;sùug we;s wjodku
wvqjk w;r Tng oekgu;a wê reêr mSvkh
we;akï" reêr mSvkh my; jefÜ'
• ir, iSks wvx.= wdydr iy mdkhka mßfNdackh
lsÍu wju l< hq;=h' ieuúgu iSks wvx.= mdkhka
fjkqjg c,h mdkh lsÍug yqrejkak' iSks wvx.=
wdydr ks;r .ekSfuka reêrfha iSks m%udKh iy
fldf,iagfrda,a m%udKh jeäfõ'
• >k fïoh (Solid Fat) wvx.= wdydr iy mdkhka
mßfNdackh wju lrkak' flala" ìialÜ" ng¾ fyda
ud.ßka fhdod ilia lrk wdydr" flá wdydr"
lD;suj ilia lrk wdydr" wêlj f;,a wvx.=
wdydr iy whsia l%Sï jeks wdydr Ndú;h wvq l<
hq;=fõ' tjeks wdydr reêrfha fldf,iagfrda,a
uÜgu by< ouhs'
wka;¾cd,h weiqßka'
2019 ckjdß vdì÷
kj iyi%fha weh .=jka úÿ,s jevigyk
ñksi;a nj rchk iudchla lrd
jirlg we;s Èk 365 ka Èk lsysmhla
yer wfkl=;a Èk ish,af,au jevfldg jir
wjidkfha Wmhd.;a ksjdvq Èk 3-4la ,nd f.k
.ï ìï n,d f.dia kej; /lshdfõ ksh,Su i`oyd
meñKsfha kj jirla Wod ùu;a iu`.h' kj is;=ï
me;=ï yo ;=< r|jd f.kh' wdh;khg meñKs
Tnj md,lhska úiska idorfhka ms<sf.k ;E.s
fnda.o ,nd § ix.%y lghq;= o ix.S;h o imhd
;snqKs' ta Tn,d úiska ,nd fokakdjq Y%ufha
jákdlu uola fyda Tjqkaf.a is;a fldkl fyda
/|S we;s neúks'
lïy, ;=< fiajh lrk Tng Tn jeh lrkd
ld,h" Y%uh Wmßu jYfhka jeh lrk ksid
ksjerÈ f,i /lshdj lsÍug ksoyia ukila ;sìh
hq;=h' tfiau iEu flfkl=f.a mrud¾:h
mshjfrka mshjr bÈßhg hdug;a" ;u Yla;sfhka
05
ldka;dj yd udOH iduQyslh úiska
úúO lafIa;% j, kshef,k ldka;djkaf.a
N+ñldjka ms<sn`o flfrk idlÉPd ud,djla .=jka
úÿ,s ixia:dfõ iajfoaYS fiajh yryd m%pdrh
lrkq ,nhs' tu tla jevigykla ksfhdackh
lsÍug vdì÷ iduQyslhgo wjia:dj ,enqKs'
weÕ¿ï l¾udka; fiajlfhda yd uEka mj¾
lïlrefjda hk uefhka mej;s jevigykg vdì÷
iduQyl
s h ksfhdackh lrñka tys iNdm;s tÉ'whs'
iukau,S uy;añh yd chks m%kdkaÿ yd pñ,d
;=IdÍ hk wh iyNd.S úh'
fuys§ ksoyia fj<| l,dm b;sydih yd
j¾;udkfha mj;sk .eg¿ iïnkaOfhka
iukau,S uy;añh úiska woyia olajñka
idlÉPdj wdrïN lrk ,È' bka wk;=rej chks
m%kdkaÿ yd pñ,d ;=IdÍ hk wh úiska lïlre
ldka;djkaf.a /lshd iqrlaIs;Ndjh" iudc
/ljrKh yd iudc ixjdoh weiqre fldg.;a
.eg¿ wduka;%Kh lrñka jev igyk fmdaIKh
lsÍug odhl úh'
ke.S isàug;a" ñksi;alu f.dv k.d .ekSug;ah'
wm l=uk wd.ula weoyQjo" ish wd.u O¾uh wkqj
Ôj;a ùu ;=<ska wmg hï úkhla" YslaIdjla we;s
lr .ekSug yelsjkq we;'
/lshdfõ mj;sk Ndr¥r;ajh ksid uki tl
;eklg fhduq lsÍu wmyiqh' tfy;a is; oukh
lr miq.sh jif¾ w;miq foaj,a fï jif¾§j;a
bIag lr .ekSug W;aidy .kak' wOHd;añl yd
fN!;sl iqjh ,nd .kak'
wm rg ixj¾Okh ù ;sfnkafka lïyf,a"
f.dúmf<a" j;=lrfha" ëjr lafIa;%fha fiajh
lrk fï ish,a,kaf.a odhl;Ajh ;=<sks' tu ksid
wfma rg úkdY uqLhg hdug bv fkd;nd cd;s"
j¾K" l=, fNao ÿr,d tluq;= fjuq' Tn ish¨
fokdg iqN w¨;a wjqreoaola fõjd'''æ
taÉ'whs' iuka
 06 vdì÷ 2019 ckjdß

wfma jev

1 msgqfjka''' ia;%Skag tfrysj'''

we;eï wd.ñl yd ixialD;sl wdl,am ksid
ldka;djg uqyqKmdkakg isÿjk ysxikhka"
wehf.a fukau iudc m%.ukhg o ndOd muqKqjk
nj úfkdaoks úiska ;j ÿrg;a ish w;aoelSï fnod
.ksñka bÈßm;a l<dh' fï ish¿ wdldrfhka jk
ysxidjka ú| ord .ekSu ksid fldmuK kS;s
;snqK;a tajd m%dfhda.slj ls%hd;aul lr.ekSug
ndOd we;s ù we;s njo weh úiska m%ldY lrk ,È'
tfiau ldka;dj y`ÿkajd §ug fkdfhl=;a my;a
jpk Ndú;d lsÍuo" b`.s mEuo" iudc cd,d yryd
m%isoaêfha wmydihg yd ,eÊcdjg m;a lsÍuo
olakg ,efnk msSvdldß ;;ajhka fõ' fï
;;ajfhka ñ§ug .; hq;= mshjrhka f,i ú| ord
fkdisg thg tfrysj yvla ke.Sug ish¨ fokd
talrdYsj ueÈy;a úh hq;= njo" th ieuf.au
j.lSu njo weh úiska m%ldY lrk ,È'

bka wk;=rej m%foaYfha mjq,a fi!LH fiaúldj

;sreu.,a uy;añh úiska m%ckk fi!LH wdYs%;j
idlÉcd lrñka .íidj ms<sno oekqj;a lrk ,È'
fuys§ jeä ÿrg wjOdkhg fhduq lf<a wkjYH
.íid ÿrelr .kafka flfiao hkak yd wdrlaIs;
.íidjka iïnkaOj h' fï ms<sn|j ish rdcldß
Èúh ;=< ,o w;aoelSï fnod .ksñka ;reK
ldka;djka oekqj;a lrk ,È' 7 jk msgqjg'''
 2019 ckjdß vdì÷
6 msgqfjka''' ia;%Skag tfrysj'''
fuu ieurefï § f.da,Sh jYfhka flaj,a lsÍï
lrk ikakdulrefjla jk H&M ikakdufhka
ðj;a ùug iß,k jegqma ,nd §u ms<sno jQ
fmdfrdkaÿ bgq lrk f,i b,a,d f.da,Sh l%shdldÍ
i;sh ;=< th ieuÍfï wjia:dj o Wod lr
.ekqks' fuhg wmf.a Facebook .sKqu yryd l<
m%pdrh ;=< § by< m%;spdr ,enqKs' th f,dalh
mqrd 2000lg wêl msßila ;u Facebook .sKqï
yryd fnodf.k ;snq w;r ydr ,laIhlg wêl
msßila ish .sKqï ;=<ska fidhd n,k ,§'
bka wk;=rej flá mKsjqv jevigyk Èh;a
flreKs' fuys§ lïlre fomd¾;fïka;=fõ <ud yd
ldka;d flduidßiajßh fj; jevm< ;=< ia;%S
mqreI iudcNdùh m%pKav;ajhka k;r lrkq (Stop
GBV at Work Place) hk flá mKsúvh meñK isá
ish¨ fokd tlu wjia:dfõ hjkq ,eîh'
iyNd.sjQjka w;=ßka 50 fofkl= f;dardf.k Tjqka
tlsfkld wfkl=;a lïlre idudðlhka 20l=g o
07
fuu mKsúvh flduidßiajßhg hjk f,i
oekqï §ug Ndr ÿka w;r th foieïn¾ 10 Èkg
fh§ ;snQ cd;Hka;r udkj ysñlï Èkh olajd
ls%hd;aul úh'
bka wk;=rej fmdÿ idlÉPdj i|yd lïlrejka
lsysm fofkl=g wjia:dj ,nd ÿks' fuys§ ´ukaf;a
m%foaYh ksfhdackh lrñka meñKs lïlre
ldka;djla mjid isáfha ldka;d ysxikh .ek
oekqu ,nd ÿkakdg ia;+;s jka; jk nj;a"
úfYaIfhkau .íidj jeks ud;Dldjla ms<sn| l;d
lsÍu .ek ia;+;sh m< lrk njhs' jevigykg
;j ld, fõ,dj ;snqKd kï jvd fyd| nj;a
mejiqjdh'
tfiau ls,sfkdÉÑ m%foaYh ksfhdackh lrñka
;j;a lïlre ldka;djla mjid isáfha ;ukaf.a
jevm<j,a ;=< ysxikhka rdYshla we;s kuq;a tajd
bÈßm;a lsßu fjkqjg isÿjkafka Èfkka Èk
hgm;a ùu njhs' tfiau vdì÷ iduqyslh ;=<ska
úYd, jYfhka m%fhdack ;uka ,nd .;a nj;a"
iduqyslj tl;= ù fuu .eg¨ j,g úi÷ï ,nd
.ksuq hkqfjka woyia olajd isáhdh' wjika
jYfhka jõkshdj Èia;%sla iïnkaêldrl mjid
isáfha hqoaOfhka wk;=rej vdì÷ iduqyslh
;ukaf.a .ïj,g weú;a lïlre kS;s Í;s
iïnkaOj oekqj;a lsÍï isÿ lrk w;r fujeks
jevigyka o meje;aùu iïnkaOj Tjqkaf.a
ia;+;sh ysñ jk njhs'
 08 vdì÷
is
jirla
; = ú ,a ,
f.ù .sfhah' ta jir ;=< wmsg ,enqKq
flkaf.ähla ke;' wjika ld,fha§ f,dlalka kgmq
kdv.ï" n,f,daNSka úiska l< ú.vï tf,djg;a
fuf,djg;a ke;' wfka fufyu ;Kaydjlaæ fïjd
u;la jk úg fofldfkka yskd hkjd' isxy,hd
fudavhd lshk l:djla ;sfhkjfka' tlsfkld ;u
n,h fmkajkak ñßia l=vq;a mdúÉÑ lr,d' wfyda fï
m`.r keÜfgda kgmq kdv.ka' wmg kï W,;a tlhs"
ms,;a tlhs lsh,d cqls tlal fmdr nÈkjd' Th fldhs
flkd n,hg wdj;a wmg fi;la kE' rfÜ wd¾Ólh
f.dv k.k wmg ,efnkafka flfkys,slï' wms odäh
fy<d" Y%uh j.=rejkjd' jeä m%;s,dN ,nkafka
úfoaYlhska' wms;a yßhg lcq mqyq,ka jf.hs' lÊc ta
f.d,a,kakg' mqyq,u jõ,kag' GSP+ flda ta iyk
wmg ,efnkjdo@ Èjd ? fkdn,d jev l<dg wmsg
,efnk nvlfâ;a;=jla keye' weg iels,a, ;uhs
b;=re fjkafka'
iunr fmdaIHodhs wdydr fõ,la .kak lsh,d ;uhs
fi!LH jevigyka ;=<ska wmj oekqj;a lrkafka'
tfyu lEfjd;a .fï hkak fjkafka jk jkd ;uhs'
fï oefjk m%YaK ;=< Ôj;ajk fl,af,da fld;rï
l,dm ;=< bkakjdo@ flda wms bkakd ;;ajh .ek
n,k f,dlalka' thd,d l=,,a ld .kakjd ú;rhs'
m%cd;ka;%jdoh lshkafka fïlgo@ wmf.a whs;sjdislï
,nd .kak fodÜg neiafid;a ;s%úO yuqodj ths lvq"
fmd¨" ;=jlal=" lÿ¿ .Eia uÈjg c, m%ydr t,a, lrhs'
udkj whs;sjdislï j, kï wms .ek kyqf;g ,sh,d
;sfhkjd' wehs ldka;d m%pKav;ajh''' wïfuda tajdfh
;sfhk whs;sjdislï Èyd ne¨jdu wmsj ,eñfkaÜ
lr,d jf.a' wmg jk wv;af;aÜgï n,kak l,dmh
mqrdu iS'iS'àú leurd yhs lr,d ;shkak fjhs' yenehs
taj;a lv,d odkak wm;fhd;a bkakjd' mdf¾ ,hsÜ
tl;a .,jk whfka fufya bkafka' w`ÿf¾ w; m;
.dkak cjqika kgkak' wms jf.a ÿla úÈk whs;sjdislï
fkd,nk wh bkakjdo@
f,dlalka kï fldaá .Kka §,d leue;a; ,nd .kak
úhoï l,dg lsisu ysßls;hla ke;=j" wms re'1000 jeä
lr .kak [dõ .dkak ´fka' tal;a re'1000la
b,a¨fjd;a re'500la ,efnhs' wmsg fjku jHjia:djla
yokak fjhs thd,d lïlre ks;S W,a,x>kh lrkjdg'
wvqu jYfhka nia r:fhka nyskakj;a ksoyila
;sfhkjd o@ tl ll=,la ìu ;sfhk úg right lsh,d
bjrhs' left tl nih we;=f,' leäÉp nia .dia;= ksid
b;=re i,a,s;a keye' b,a¨jdu udre i,a,s wmg
f.akak¨' wehs wms fldkao o@
iuka;d
2018 ckjdß
úfoia ú;a;s
nx.a,dfoaYfha
lïlrejkaf.a
ixúOdkh ùfï
ksoyig ndOd
miq.sh od jegqma j¾Olhka b,a,d
nx.a,dfoaY lïlrejka úiska isÿ l< j¾ckhg
tfrysj Èh;a lrk ,o fmd,sia m%ydrhkaf.ka tla
lïlrefjl= ñh f.dia ;j;a úYd, msßila ;=jd,
,nd we;' nx.a,dfoaYh we`.`Mï l¾udka;h yryd
by<skau jecfUk rgla jk w;r" we`.`Mï wmkhk
;=<ska Wmhk jd¾Isl wdodhu weußldkq fvd,¾
ì,shk 30 lg wdikak fõ' th fojeks jkqfha
Ökhg muKs' tfy;a tu we`.`Mï ksIamdokh lrk
lïlrejka isákafka f,dj wju jegqma ;,hkag
ysñlï lshk we`.`Mï lïlrejka w;rh' tfyhska
f.!rjdkaú; jegqmla i|yd Tjqkaf.a b,a,Su È.=
l,l mgka mj;skakls' fï w;r rch úiska uE;l
§ f.k wd jegqma j¾Olhkag tfrysj tys
ixfYdaOkhka isÿ lrk f,i b,a,d lïlrejka
úiska jev j¾ck isÿ lrk ,È' miq.sh w`.yrejdod
^2019$01$08& fuf,i jev j¾ckh l< lïlrejkag
fmd,sia m%ydr Èh;a lrk ,o w;r ta fya;=fjka tla
lïlrefjl= ñh.sh w;r ;j;a lïlrejka /ila
;=jd, ,eîh'
fufia ñhf.dia we;af;a úis foyeúßÈ Anlima
keu;s we`.`Mï wdh;kfha fiajh lrk ,o
lïlrefjls' fuu urKh jd¾;d ùu;a iu`.u
wfkl=;a m%foaYj, lïlrejka o 50"000la muK jev
j¾ckhg tl;= ù we;' jev j¾ckh lvd lmam,a
lsÍug nodod Èk o fmd,sish l÷`M .Eia" rn¾ WKav
iy c, m%ydr fhdod f.k we;s w;r ;j;a
lïlrejka /ila ;=jd, ,nd we;'
fuu isÿùu fï jkúg cd;Hka;rfha wjOdkh
mjd Èkdf.k we;s w;r f.da,Sh lïlre ixúOdk
nx.a,dfoaY rcfha l%shd l,dmh ;rfha fy<d olS'
úfYaIfhkau fuu ;;ajh lïlrejkaf.a ix.ufha
ksoyi iy woyia m%ldYkfha ksoyi lmamdÿ lsÍula
f,i fmkajd foa' lïlrejka ixúOdkh ùu u¾okh
lsrSfï b;sydihla we;s rgla jYfhka Y%S ,xldfõ
iuia; we`.`Mï lïlrejka ksfhdackh lrñka
vdì÷ wms o nx.a,dfoaY rcfha fuu w;a;fkdau;sl
l%shdj ;rfha fy<d olsuq'
chks m%kdkaÿ
 2019 ckjdß vdì÷ 09

m%fya,sld wxl - 22
1
k
2 3 4 f,an,fhka jeiqKq
6 7
5
ì we`.`Mï Y%uh
k msgrgj, wf,úh msKsi ksñ weÿñ" lS%vd mdjyka iy
8 fl<snvq jeks úYd, mßudKfhka ksIamdokh flfrk
NdKav ksmojk ksoyia fj<`o l,dmj, lïlrejkaf.a
9 ;;a;ajh w;sYhskau whym;ah' wvq jegqma" meh .Kka
n,fhka w;sld, jev lrùu" wk;=rej,g ,laùu fukau
10 11 12 jD;a;sh iñ;s whs;sjdislï u¾okh ksrka;rfhka tajdfha
.s r olakg ,efí'

tu NdKav ñ,g .kakd ÈhqKq rgj, mdßfyda.slfhda

13 14
yryg
1' l%sia;= Nla;slhkag jeo.;a W;aijhls'
2' ldYHm rc úiska ;kk ,§'
6' isxy, wjqreÿ iufha oelsh yels jdok
NdKavhls'
8' jdykj, fïjd olskakg mq`Mjka'
10' f.j,aj, we;s lrk l=re,af,ls'
11' mqrdKfha rg md,kh l< ;eke;a;d fukñka
ye|skafõ'
13' m%isoaO l=re`M wNh N+ñhls'
14' ,smshla ;eme,a lsÍug fuh wjYHh'
my<g
1' .ï lsysmhla tl;= ù fïjd iEfoa'
3' iD;= y;frka tlls'
4' f,day j¾.hls'
5' îug .kS'
7' j;=r r;ajk úg fukñka y÷kajhs'
9' fuf,dj fufiao y÷kajkq ,efí'
12' uqyqK msi .ekSug WmldÍ fõ'
fuu m%fya<sldj ksjerÈj mqrjd
fuu ,smskhg tajd ;E.s Èkkak'
vdì÷ iduqyslh
221" fj<nv mdr" lgqkdhl'
fndfydauhla fï ;;a;ajh wjfndaO lrf.k isá;s' l,l
isgu Tjqyq tu NdKav ksmojk iud.ïj,g yd tajd
wf,ú lrk fj<`o ie,aj,go n,mEï lrñka tajd
ksmojk lïlrejkaf.a ;;ajh kxjd,k fuka b,a,d
isá;s' Bg m%;spdr jYfhka iuyr iud.ï p¾hd O¾u
ud,djla wkq.ukh lrñka f,dj mqrd jHdma;j we;s ish
lghq;=j,g wvqu jYfhka wju fiajd ;;a;ajh yd uÜgï
mj;ajd f.k hk nj yqjd oelaùug wfmalaId lrhs'
tfy;a fuu p¾hd O¾u ud,d ms<sn`oj lïlrejka ;=<
we;af;a w,am oekquls' fï ms<sn`oj lrk iólaIK j,§
fy<sjQfha bkaÈhdj" mlsia:dkh" YS% ,xldj" nx.a,dfoaYh"
úhÜkduh" ldïfndaðhdj" fkamd,h" uef,aishdj" ms,smSka
¥m;a hk rgj, lïlrejka yg ;uka fiajh lrk
iud.ï ms<sn|j fyda ish ksIamdok ñ,§ .kakd
.ekqïlrejka iïnkaOfhka fyda t;rï oekqula
fkdue;s njhs' fuu p¾hd O¾u wkq.ukh lrk njg
m%ldYs; iud.ïj, jevlrk lïlrejka mjd ;ju;a
wys;lr fiajd yd Ôjk ;;aj hgf;a isák nj ienEjls'
úfYaIfhkau weÕ`Mï yd lS%vd mdjyka ksmojk lïlre
ldka;d nyq;rhlf.a ;;ajh fndfydaÿrg tl iudkh'
fïjd jvd;au t,odhs jkafka tajd ilia lsÍfï§ wod<
lïlrejkaj Bg iïnkaO lr .ekSfuka iy Tjqkag
n,mdk p¾hd O¾u ud,d ms<sno mqyqKqjla ,nd §fuks'
tfukau tajd kshu wdldrhg ls%hd;aul fõo hk j.
mßlaId lsÍug ìh iel yd m<s.ekSï j,ska f;drj ls%hd
l< yels jd;djrKhla ;sìh hq;=h'
fuu ,sms fm< yryd n,dfmdfrd;a;= jkqfha tu kS;s
ud,d ms<sn|j lïlrejkag bf.kSug bvlv ie<iSuhs'
lïlrejkag jvd;a fyd| fiajd yd Ôjk ;;a;aj Èkd
.ekSfuys ,d fujeks p¾hd O¾u ud,djka flfia" fldys§
WmldÍ fõo hk j. oek .ekSu msKsi vdì÷ úiska
m%ldYs; zf,an,fhka jeiqKq we`.`Mï Y%uhZ hk fmd;a
msxp ,sms fm<la jYfhka bÈßm;a flf¾'
 10 vdì÷
2018 foieïn¾ ui 10 jk Èkg fh§
;snqKq tlai;a cd;Skaf.a 70 jk cd;Hka;r
udkj ysñlï Èkh iurkq ,enqfõ rg ;=<
mej;s foaYmd,k w¾nqo ueoh' úúO
foaYmd,k mlaIj, ue;s weu;sjre
uka;S%jreka W;a;Í;r hehs lshd .kakd
md¾,sfïka;= iNd .¾Nh ;=< yeisrefka
tlsfkldg wj,do k.ñka mreI jpk j,ska
nek .ksñka .=á neg yqjudrejla iu`.h'
fuys§ ish¨ fokd tlsfkldf.a udkj
ysñlï W,a,x>kh lf<a lsisu ysßls;la
ke;=jh'
udkj ysñlï hkq isú,a yd foaYmd,k
whs;Ska muKla fkdj wd¾Ól" iudÔh yd
ixialD;sl whs;Ska Ôj;a jk ish¨ fokdg
tl yd iudkj fn§ hduhs' udkj ysñlï
iq/lSug isák rfÜ n,j;=ka úiska l< j,sh
ksid ck;djf.a uQ,sl whs;sjdislï"
m%cd;ka;%jd§ uq,O¾u fukau rfÜ kS;sh jk
wdKavql%u jHjia:dj mjd W,a,x>kh lrñka
l< w¾nqo ksid wd¾Ólhg yd mßmd,khg
úYd, n,mEula we;s úh'
ñksidf.a hymeje;au Wfoid jHjia:dj
we;=¿j úúO ;,hka ;=<ska udkj ysñlï j,
/ljrK ,nd ÿkako tajd W,a,x>kh ùï
ms<sn`oj ksr;=rej wmg wikakg ,efí'
2019 ckjdß
70 jk
cd;Hka;r
udkj ysñlï
ieureu
kS;sh wjksS;sh lrñka ñksia >d;k" ¥IK"
jxpd" m%pKav;ajhka yd u;a Wjÿre fukau
;=jlal= ixialD;sho ysi Tijñka isà' wo rg
;=< wú wdhqO Ndú; lrñka isÿlrk ñksia
>d;k jeä jYfhka isÿjk w;r" isref¾
fldgia lmd fjk;a ;eka j, f.kf.dia
oeóug ;rï wfma ñksiqka ;=< lDDr;ajh
f.dv ke.S we;' ;jo foudmshka úiska ;u
lsßleá orejka lsisÿ ye`.Sulska f;drj
>d;kh lsÍï miq .sh Èk j, wikakg
,eîu b;du fÄokShhs' uE;l§ Tn wm ish¨
fokd weiq wñysßu m%jD;a;sh kï ;sßika
if;l=gj;a isàug fkdyels ;rï fï
ñksiqka yd iudcfha we;s ù ;sfnk wYsIag
nj ms<snojhs' ;jo ñksiqka w;r yd
foudmshka orejka w;r <neÈhdj j,m,a,g
hñka ;sfí' rfÜ foaYmd,kh" iudc
ixialD;sh" kS;sh .ek ;elSula fkdlr
uqo,g n,hg lEorlñka tlsfkld wek
fldgd .ekSfuka muKla wm rg bÈßhg
hñka mj;S' ñksiqkaf.a wdl,am j, ÈhqKqjla
kï ke;' Èfkka Èk udkj ysñlï
W,a,x>kh jk wm rg kej; m%;sjHqy.;
lr m%cd;ka;%jd§ rgla ìys l< hq;=h' túg
wmf.a udkj ysñlï iqrlaIs; lr.ekSug
yels jkq we;'
taÉ' whs' iukau,S
2019 ckjdß vdì÷ 11

wïud wdorŒh
ieñhdg
f,dalfhys irkakg mshdm;a we;s jqjo
wjysrh ksï ljq¿ ta f,djg nei t<fUkakg
Ôú; uvf,a l=ßre rx.k yuqfõ
mshú isyshg .kak ud fodaKsg ;=khs fmdâvg yh udihls
´ oerejdh ÿla kskaod
leõjdg lkafka ke;=ju tl hqoaohlS
is;a me;=ï oïje,a f.d;d
ne¨jdh wjg f,dj foi Bfhhs fmf¾ohs nlalsfha odmq frÈ
ueõjdh isysk .x.d fydao,d jekqjd wdfh;a we; ufâ jeà
ye.=Ks w;a;gq wjysr lf<a wehs oehs
meñKs úg mshú f,djg w;=.d fyaÿjd we;s me,a,ï ì;a;s
y`ÿkd.ksñ wïfï Tfí j; levm;la nj .,jd oeñKs ;K ñÿf,a ;sín jeù
ful, ud u. myok f,dlals jeá,d ye`vqjd wo .s.=ï ȧ
wïfï Tn fk;= u;ska fydaod fí;a oeïud yo oeú oeù
ud ÿgq f,dalh
.uHudk lrkakg
W¿ leghla ;snqKd tl jyf,a ì|S
Tjqkag;a Tn jka ujla jQjdkï
wld,fha mrù hk l,dmfha tal;a yeÿjd ux ;kshu thg ke.S
fkl u,a lel=,shka Thdg n;a fodaKsg wdihs¨ frdà
ñ,sk fkdjkq we; ?g;a lkak yeÿjd l=iaishg je§

ks¾ÿ,d fldgqf.dv jev j, fjfyi uf.a mK okakjdo lshd

Bfh;a iskd iS kqT ug úys¿ l<d
rkal| Èkla wms fokakd udre fj,d
n,uqo álla fldhslo ri jeäu lshd

2019 jir ksi`oeia lú wrK

Wod jQ kj jir
je<| .;af;a fjä jreidjla
ueoh

Ôú;h
.fuka k.rhg wd
wm
.sfha m<uqj lïy,
mshi fj; jevuqrh werUqug fmr
ish¨ fokd i;=áka Èfkka Èk f.ù hhs
lejqï lsßn;a ld ,nñka fkd,nñka
tlsfkld je<| f.k ish,a,''
me;=fõ fuf,i ÿla mSvd ueo
wdfhdack jeäfõjd kuq;a w;a fkdyß
w;sld, jeä ù ;ju;a wm
Èߧukd m%vlaIka §ukd Ôjk igk
fndakia iu`. Ô'tia'mS' iykhkao fkdwvqj fï f,dj ;=<
,efíjdhs wmg hk me;=fuks'
iuka Okq
12 vdì÷
fldyql= jegqma jeä lsÍu
fiajd ld,h yd fY%aKs.; lsÍï j,g wkqj
ksoyia fj<`o l,dm lïlrejkaf.a jd¾Isl
jegqma jeä jkafka cd;sl wh jehg
iu.dójhs' ta wkqj wdfhdack uKav,h úiska
jd¾Isl jegqma jeä ùfï pl%f,aLKhla ksl=;a
lrkq ,nk w;r wdh;k úiska jegqma
jeälsÍu isÿ lrkq ,nhs' tfy;a miq.sh 2016
whjeh mk; Èukdj ,nd §u;a iu`.
wdfhdack uKav,h jegqma jeälsÍfï
pl%f,aLK ksl=;a lsÍu wfydais lrk ,È' fï
ksid iuyr wdh;k tu jdish f.k mj;sk
wd¾Òl rgdjg fldfy;au fkd.e,fmk
f,i jd¾Isl jegqma jeä lsÍu isÿ lrhs'
fldyql= ,xld wdh;kfha fujr jegqma jeä
lsÍï fiajd ld,h wkqj re'1900 isg jegqma
wenE¾;= mshùug fiaúldjka nojd §fï§
re'5000 l §ukdjla
lgqkdhl n%ekaälaia wdh;kfha mj;sk
mqrmamdvq msrùug fiajl fiaúldjkag
wjia:dj ,efnk w;r tu n`ojd .kakd
fiajlhska udi 6la hk;=re wdh;kfha /£
isákafka kï re'5000 l uqo,la Ndrÿka
fiajlhskag ysñjk nj mejfia' tfiau
re'5000g wu;rj fvd,amska ud¿ka keröug
30 ka hq;a lKavdhulg ne.ska jßka jr th
keröug kejlska hdug wjia:dj Wod fõ'
uE;l§ mqrmamdvq msrùu i`oyd fiaúldjka
msßila nojd f.k we;s w;r Tjqka ish¨
W;=f¾ c, .e,au
miq.sh Èkj, we;s jQ OdrdKsmd; jd¾Idj
ksid W;=re m<df;a Èia;%slal lsysmhlgu c,
.e,Sï ;;ajhka we;s úh' ls,sfkdÉÑ" uq,;sõ
yd hdmkh hk Èia;%slalj,g thska úYd,
n,mEula isÿúh' wj;eka l`ojqre 52 l mjq,a
13670 la muK isák njg jd¾:d úh' whym;a
ld,.=Ksl n,mEu fya;=fjka tu Èia;%sl j,
wxl( 221" fj<nv mdr" lgqkdhl ys mÈxÑ tÉ' whs' iukau,S jk ud úiska ó.uqj rkajels uqøKd,fha uqøKh lrk ,È'
2019 ckjdß
lïlre mqj;a
isÿ fldg we;' tfiau jd¾Isl m%ido §ukdj o
jegqmg idfmalaIj 1'9 ka jeäfldg ,nd §
we;' fiajlhskag j¾I wjidkfha ;Hd. ,nd
§u o isÿjk w;r ldKav 4lg fnod ;Hd.
,nd §u isÿ fldg ;sfí' urKdOdr i`oyd
uilg re'100 l uqo,la lmd .;a;;a 2019
j¾Ifha isg th re'180 la olajd jeäfldg
we;' thg fya;=j fiajl ixLHdj wvq ùu
ksid¨' jd¾Isl ksjdvq foieïn¾ 22 isg
ckjdß 3 olajd ,nd § we;s w;r ckjdß 26
Èk ksjdvqj i`oyd ljßka 1la lsÍug isÿ ù
we;' fuu wdh;kfha meñŒfï §ukd"
ksIamdok Èß §ukd fkdue;s w;r uQ,sl
§ukdj yd w;sld, j,ska muKla udisl
jegqm iE§ we;'
fokdu wjq'17 muK jhfia jk njo mejfia'
fuu wdh;kfha meñŒfï §ukdj re'3000la
jk njo fujr jd¾Isl jegqma jeä lsÍï
ms<sn`o j iaÓr fhdackdjka fkdue;s njo
wdh;kh úiska re'1500 la yd B.O.I
jeälsÍu tl;=fldg ,nd§ug mshjr .kakd
njo mjihs' tfiau ueyqï wxYfha
fiaúldjkag w;sld, fkd,efnk njo
ksIamdok b,lal imqrd ,sSug neß jQ úg" neß
kï f.or kj;sk f,i mjik njo m%ldY
lrhs'
ksjdi 2500 lg muK ydks isÿ ù we;' ;u
;ukaf.a ksjdi j,g hEug fkdyelsj
Tjqkaf.ka jeä msßila wj;eka lojqre j,
l,a f.jk ,È' vdì`ÿ iduQyslh iïnkaO
idudðl fiaúldjka msßilao fuu whym;a
ld,.=Ksl ;;ajhka ksid wj;eka ù isá
fyhska wmf.a iydh Tjqka fj; ,nd ÿksuq'