QUICKSTART GUIDE

Congratulations on ordering Body Beast®

and making the decision to transform your body in just 90 days.
We know you’re excited to get going right away, so here are
4 quick steps to help you get started.

Step 1
Use the Transformation Tracker and social media. Take your “before”
pictures and record your measurements on page 87 along with any
other information you have. And don’t forget social media (#BodyBeast)
to share your transformation with the Beast community. Sharing your
amazing progress with others over the next 90 days will be inspiring.

Step 2
Visit BodyBeastWorksheets.com to download your free worksheets, and
follow the instructions in your Beast app email confirmation on how to
access your free web app right from your smartphone or tablet.

Step 3
Watch the BEAST BASICS video for a quick overview of what to
expect over the next 90 days, and confirm that you have all the
necessary equipment and supplements so you’ll get the best results.

Step 4
Get motivation by surrounding yourself with supportive people.
Beachbody ® has an entire online community who are accessible to you
24 hours a day. You’ll find experts there to answer your questions,
peer support, trainer chats, and newsletters full of invaluable
fitness and nutrition tips to help you on your journey.
Just go to TeamBeachbody.com to get started.

FOR BEST RESULTS, READ THE ENTIRE BOOK OF BEAST.