Professional Documents
Culture Documents
TABLE OF CONTENTS
Title Page i
Approval Sheet ii
Acknowledgement iii
Dedication iv
Abstract v
Statement of Problem 03
Assumptions 04
Definition of Terms 06
Conceptual Framework 12
Research Paradigm 13
Research Design 15
Respondents 16
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
Sampling Techniques 16
of Data 20
Recommendations
Summary of Findings 27
Conclusions 29
Recommendations 31
Bibliography 32
Appendices
Curriculum Vitae
Chapter 1
Pauper.”
help them in losing weight. As a result they skip the most important meal
and feel extremely hungry, the reason why they then indulge in binge
eating everytime.
Breakfast is known for restoring the level of glucose in the body and
it is a well- known fact that carbohydrate is very crucial for the proper
concentration levels. Last but not the least, breakfast is known for relieving
groups shall be created, a group who has eaten breakfast and, a group
who has not eaten breakfast. The two groups would then undertake series
Page | 2
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
1.1. Gender
student?
student?
4. How does eating breakfast affect the logical thinking of the student?
Page | 3
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
ASSUMPTION
academic performance.
the students.
SJCNI. The dependent variable of the study is the students’ output after
Page | 4
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
Parents can use this study as proof that breakfast is important for
their child.
would be beneficial for all the students and faculties inside the school
campus.
Page | 5
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
DEFINITION OF TERMS
Breakfast define as first meal of the day, eaten before undertaking one’s
work
Page | 6
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
Chapter 2
This chapter deals with the related literature and studies both local
authors, then readings are taken from journals, books, internet and others.
breakfast serves as a fuel for the mind and body. Usually, men require
Page | 7
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
making you feel more energetic and always on the go. Supplying your body
with high-fiber foods, like whole wheat breads, will regulate the release of
glucose that will be used as energy and you will be in control of your
meal. It is also essential for bodily functions like tissue growth and repair.
essential meal for children. Eating breakfast not only improves their
Children who eat a breakfast composed of complex carbs and proteins are
discussion and have the energy to take part in recess and PE.
girls. According to their research girls who were in a bad mood, yet ate a
Page | 8
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
everyone.
nutrients, vitamins and minerals for the body to function, including the
brain. The brain needs snacks or meals for optimal performance. Studies
who eat breakfast have an intellectual and verbal advantage over those
who do not. He further added that children who eat breakfast regularly get
Page | 9
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
the most important meal of the day has an abundance of sound science
behind it. A brief compiled by the Food Research and Action Center (FRAC)
eating, and not eating, breakfast affects academics, brain function, and
were less able to learn. Hunger can lead to lower math scores, attention
hungry are more likely to repeat a grade. It is these problems that have
Program and the Breakfast in the Classroom program. Both programs make
breakfast available to all students. While it is true that students can chose
not to eat, children themselves have reported a belief that eating breakfast
Page | 10
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
higher success rate on exams than those who did not eat breakfast. This
finding supports the earlier research, which indicated that eating breakfast
students who had not eaten breakfast who can pass the exam, the
advantage on exams.
behavior and health, which are all factors that impact the academic
Page | 11
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
CONCEPTUAL FRAMEWORK
This leads to the concept of Mangunay, which states children who eat
breakfast have an intellectual and verbal advantage over those who do not.
He further added that children who eat breakfast regularly get higher
Page | 12
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
RESEARCH PARADIGM
The following figure shows the flow of the study using the
Figure 1:
Page | 13
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
Box 2 is the INPUT, which listed all the variables that are
SJCNI.”
researchers will hand out questionnaires to the grade 12 students. The said
Box 4 is the PRODUCT, which stated that the results that will be
Page | 14
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
Chapter 3
METHODS OF RESEARCH
applied to gather the needed data. The research design and methods
RESEARCH DESIGN
relationship between two or more variables using statistical data. This type
number of facts.
Page | 15
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
RESPONDENTS
respondents of the study will result to an accurate outcome. Out of all the
Junior High School and Senior High School the researchers speculated that
most grade 12 students skip breakfast. This in turn will provide more
SAMPLING TECHNIQUES
Page | 16
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
INSTRUMENTS USED
technique:
Questionnaire
This was the main source of the data gathered. It was made up of
CONSTRUCTION OF INSTRUMENT
and foreign for them to serve as a guide and pattern in the construction of
the draft. The researchers constructed the instrument with the help of Ms.
Analiza Villamor, Mr. Reynaldo Molano, and the teachers who lend their
time for us to conduct the survey. All their suggestions were considered in
Page | 17
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
the finalization of the draft. The respondents were considered in the final
SJCNI who were not among the sampled respondents. The results of the
pre-test were considered in the revision of the final draft and the final
The purpose of the try-out is to find out the capacity of the tool to
The researchers asked for the approval of all grade 12 advisers and subject
Page | 18
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
of responses.
FORMULA:
𝑓
P= 𝑥100
𝑛
WHERE:
P = Percentage
f = Frequency
N = Number of respondents
Page | 19
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
Chapter 4
In this chapter, the results of the data are presented. The data
Gender
Male 13 43% 2
Female 17 57% 1
Academic Performance
96 – 100 % 1 3% 4
91 – 95 % 6 20% 3
86 – 90 % 12 40% 1
80 – 85 % 11 37% 2
Table 1
Page | 20
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
have the General Average of 86 – 90, 11 or 37% have the general average
MEMORIZATION SKILL
have eaten breakfast and 3 or 20% who have not eaten breakfast
Page | 21
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
eaten and 1 or 7% who have not eaten were able to pair 5 cards,
3 or 20% who have eaten and 2 or 13% who have not got to pair
4 cards, 2 or 13% who have eaten and 8 or 53% who have not
MEMORY TEST
9
8
7
6
5
4
3
2
1
0
6 Pairs 5 Pairs 4 Pairs 3 Pairs 2 Pairs
Figure 1
respondents who have and have not eaten breakfast. Majority of the
respondents who have eaten breakfast were able to complete the memory
test, on the other hand majority of the respondents who have not eaten
Page | 22
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
eaten breakfast and 3 or 20% who have not eaten breakfast got a perfect
score, 4 or 27% who have eaten and 2 or 13% who have not got a score
of 4, 1 or 7% who have eaten and 8 or 53% who have not got a score of
3, both 1 or 7% who have eaten and have not got a score of 2, and 1 or
7% who have not eaten breakfast got a score of 1 on the math problem
Page | 23
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
MATH PROBLEMS
10
9
8
7
6
5
4
3
2
1
0
Score of 5 Score of 4 Score of 3 Score of 2 Score of 1
have and have not eaten breakfast on the 5 items math problem given by
were able to get a perfect score on the math problem given by the
Page | 24
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
have eaten breakfast and 2 or 13% who have not got a perfect
score, 4 or 27% who have eaten and 3 or 20% who have not got
Page | 25
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
ABSTRACT REASONING
9
0
Score of 5 Score of 4 Score of 3 Score of 2 Score of 1
Figure 5. The figure above shows the relation of eating and not
respondents who have eaten breakfast were able to get a perfect score,
Majority of the respondents who have not eaten breakfast were able to get
researchers.
Page | 26
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
Chapter 5
RECOMMENDATIONS
Summary of Findings
Page | 27
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
1 or 96 – 100%.
breakfast and 3 or 20% who have not eaten breakfast were able
7% who have not eaten were able to pair 5 cards, 3 or 20% who
have eaten and 2 or 13% who have not got to pair 4 cards, 2 or
13% who have eaten and 8 or 53% who have not got to pair 3
cards.
eaten breakfast and 3 or 20% who have not eaten breakfast got
who have not got a score of 3, both 1 or 7% who have eaten and
researchers.
eaten breakfast and 2 or 13% who have not got a perfect score,
Page | 28
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
4 or 27% who have eaten and 3 or 20% who have not got a
breakfast to the mental ability of the grade 12 students. This signifies that
Page | 29
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
Page | 30
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
affect not only the physical health but also the mental ability of the grade
importance and eat breakfast for it has a big effect on the mental ability and
The researchers also recommend the students to eat healthy breakfast. And
also for the parents to use this as a proof and guide for them to oblige their
Page | 31
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
BIBLIOGRAPHY
http://businessmirror.com.ph/the-benefits-of-a-good-breakfast-
habit/
http://www.philstar.com/health-and-family/481947/eat-
healthylicious-breakfast
ph/issues/hunger/56098-bill-free-breakfast-public-school-students
breakfast-is-it-the-most-important-meal-of-the/article_6e55cd4a-
7408-11e7-b9a7-df96dd95b4af.html
Page | 32
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
http://www.pressofatlanticcity.com/life/columns/dr-nina-never-
skip-breakfast/article_1d87e9a0-0163-5a27-a395-
9c0c342ae22d.html
Kids http://lifestyle.inquirer.net/95149/regular-breakfast-makes-
for-smarter-kids/
http://articles.extension.org/pages/68837/breakfast-and-the-
brain:-how-eating-breakfast-impacts-school-performance
https://www.ncbi.nlm.nih.gov/pubmed/20497776
Page | 33
St. Joseph College of Novaliches, Inc.
Rainbow Village 5, Congressional Ave., Novaliches Caloocan City
http://files.eric.ed.gov/fulltext/EJ876514.pdf
https://www.wilder.org/Wilder-
Research/Publications/Studies/Fueling%20Academic%20Performan
ce%20-
%20Strategies%20to%20Foster%20Healthy%20Eating%20Among
%20Students/Nutrition%20and%20Students%27%20Academic%2
0Performance.pdf
Page | 34