You are on page 1of 1

SHINDOKA

(SHITORYU INDONESIA KARATE-DO)


KABUPATEN BREBES
FORMULIR PESERTA UJIAN

CABANG / DOJO : ………………………………………………


Nama : …………………………………………………………………………………….

Tempat/Tgl. Lahir : …………………………………………………………………………………….

Alamat : …………………………………………………………………………………….

MATERI UJIAN KENAIKAN TINGKAT KYU 6 (HIJAU)


A. KIHON : NILAI
1. Zenkutsu Dachi Age Uke + Gyaku Nidan Zuki

2. Zenkutsu Dachi Yoko Uke + Mawashi Geri

3. Zenkutsu Dachi Gedan Barai + Gyaku Jodan Tsuki

4. Neko ashi dachi Shuto Uke + Gyaku Jodan Tsuki Zenkutsu Dachi

5. Neko Ashi Dachi Harai Uke + Chudan May Geri

6. Moto Dachi Tataken Zuki

7. Moto Dachi Yoko Geri

8. Moto Dachi Gedan Sokuto Geri

9. Shiko Dachi Yoko Barai + Gyaku chudan zuki Zenkutsu Dachi

B. JIJU KUMITE
1. (Isame Tsuki + Gyaku Tsuki)
2. (Gyaku Tsuki + Isame Tsuki)
3. Mawasi Geri

C. KATA :
1. Heian Shandan :…………………………………………………………………….
2. Basadai :…………………………………………………………………….

D. BUNGKAI
1. Nekoasi Dachi Yoko Uke Gedan Barai Gyaku zuki X Moto Dachi
Nidan zuki

*Sit Up : 20 x Tegal, ………………20..


* Push Up : 20 x Penguji

Keterangan : (Lulus / Tidak lulus) (…..……………………..)

foto

You might also like