Muay Thai

FIGHTING STYLE-Muay Thai utilizes a beautiful symphony of kicks, punches, knees, and elbows with
fluidity and grace. Muay Thai is now one of the most well-known and practiced martial arts in the world.

Nationwide participation- Thailand, Myanmar, Cambodia, Laos

Success rate for self-defense-it’s hard to figure out which martial art system is the best for self-defense.
I used to wonder when I was younger and looking for a training system that was effective in fighting for
self-defense. I heard of Muay Thai in my 20’s but did not really know what it was until I started learning
some of the techniques in Jeet Kune Do.

Bokator

FIGHTING STYLE-bokator refers to all Khmer martial arts while in reality it only represents one
particular style. It uses a diverse array of elbow and knee strikes, shin kicks, submissions and
ground fighting. When fighting, bokator exponents still wear the uniforms of ancient Khmer armies.

Nationwide participation- Cambodia, Vietnam, Thailand

Success rate for self-defense- they demonstrated the best self-defense, the art of winning without
fighting. Of the 221 known fights, our students won 214 or a 97% street combat success rate.

MUAY LAO
FIGHTING STYLE- traditional unarmed martial art from Laos. It is similar
to Muay Thai from Thailand, Pradal Serey from Cambodia, and Tomoi from Malaysia. It
incorporates punches, kicks, and elbow and knee strikes.

Nationwide participation- Cambodia, Thailand, Malaysia