Professional Documents
Culture Documents
The playing area of taekwondo ("taekwondo mat" or "competition area." )The standard
competition area is a square-shaped mat measuring 8 meters on each side.
Ancient Origins: The origins of Taekwondo can be traced back to ancient Korea. It was heavily
influenced by indigenous Korean martial arts,
Subak and Taekkyeon: In the ancient kingdom of Goguryeo (37 BCE - 668 CE), martial arts
like Subak and Taekkyeon were practiced. These arts laid the foundation for the techniques and
principles that would later develop into Taekwondo.
Japanese Occupation: During the Japanese occupation of Korea from 1910 to 1945, martial arts
training was suppressed. However, many Koreans continued to practice martial arts secretly or in
underground organizations, preserving their traditions.
Modernization: After Korea regained its independence in 1945, efforts were made to revive and
modernize Korean martial arts. Different schools and styles emerged, each with its own approach
and techniques. In 1955, these various martial arts styles were unified under the name
"Taekwondo," which means "the way of the foot and fist."
Founding of Organizations: In 1961, the Korea Taekwondo Association (KTA) was established
as the governing body for Taekwondo in Korea. The KTA played a crucial role in standardizing
the curriculum, promoting the art domestically, and developing the sport aspect of Taekwondo.
International Recognition: Taekwondo gained international recognition in the 1960s and 1970s.
In 1973, the World Taekwondo Federation (WTF) was founded as the international governing
body for the sport. The WTF focused on promoting Taekwondo as a competitive sport and
worked towards its inclusion in major international sporting events.
Olympic Recognition: Taekwondo was demonstrated as an exhibition sport at the 1988 Seoul
Olympic Games, and it became an official Olympic sport in 2000 at the Sydney Olympic
Games. This was a significant milestone for Taekwondo, as it provided a platform for
international competition and further popularized the martial art worldwide.
Evolution and Modernization: Over the years, Taekwondo has continued to evolve and adapt.
The emphasis on high, fast kicks, dynamic movements, and precision techniques has made it a
distinctive martial art. Different styles and variations of Taekwondo have emerged, including
ITF Taekwondo (International Taekwondo Federation) and WT Taekwondo (World
Taekwondo), which are the two main governing bodies today.
BADMINTON
Court specification: A standard badminton court is rectangular in shape and measures 13.4
meters in length and 6.1 meters (20 feet) in width .
The sport of badminton has a rich history that dates back several centuries. It
is believed to have originated in ancient civilizations, with early forms of the
game being played in China, Greece, and India. Here's an overview of the
history of badminton:
Scoring System: Badminton uses a rally scoring system, which means points
can be scored by both the serving and receiving side. A match consists of the
best of three games, and each game is played until one side reaches 21 points,
with a two-point advantage. If the score reaches 20-20, the game continues
until one side achieves a two-point lead.
Faults: Several faults can occur during a badminton game. Common faults
include failing to hit the shuttlecock over the net, hitting the shuttlecock out
of bounds, touching the net with the racket or body, and obstructing the
opponent's shot.
Doubles Play: In doubles badminton, each team consists of two players. The
serving team serves from one side, and the receiving team receives from the
opposite side. The side that wins a rally scores a point and continues serving,
while the opposing side rotates positions.
Singles Play: In singles badminton, each player plays alone on their side of
the court. The rules and scoring are similar to doubles play, but the court
dimensions are different.
Remember, these are just some key points about badminton, and there are
many more rules, techniques, and strategies to explore in the sport.
BASKETBALL
Standard Basketball Court Dimensions: The standard basketball court dimensions are as
follows:
1. Invention of Basketball (1891): James Naismith invented basketball as a game that could
be played indoors during the winter. The original game involved throwing a soccer ball
into peach baskets mounted on the walls.
2. Early Development: In the early years, the game spread rapidly across YMCA centers and
colleges in the United States. The first official basketball game was played on January 20,
1892, with nine players on each side. The game quickly gained popularity, and rules
were established to govern the sport.
3. Introduction of the Dribble and Backboard (1900s): Initially, players were not allowed to
dribble the ball. It wasn't until the early 1900s that the dribble was introduced, allowing
players to move while holding the ball. Additionally, in 1906, the metal hoop with a net
and a backboard was introduced to prevent the ball from going out of bounds.
4. Formation of the National Basketball Association (NBA) (1946): The NBA was founded
on June 6, 1946, as the Basketball Association of America (BAA) and later merged with
the National Basketball League (NBL) to form the NBA. The NBA has since become the
premier professional basketball league in the world.
5. International Expansion: Basketball's popularity spread internationally, and the sport
gained recognition in different parts of the world. The International Basketball
Federation (FIBA) was founded in 1932 to govern international competitions. The United
States men's basketball team, known as the "Dream Team," featuring NBA stars,
dominated the 1992 Olympic Games, further popularizing the sport globally.
6. Evolution of the Game: Over time, the game has evolved with various rule changes,
including the introduction of the shot clock in 1954, the three-point line in 1979, and the
addition of the Women's National Basketball Association (WNBA) in 1996.
Court: The game is played on a rectangular court with a hoop at each end.
The court is divided into two halves, with each team defending their own half
and attempting to score in the opponent's half.
Scoring: Points are scored by shooting the ball through the opponent's hoop.
A successful shot from within the three-point line is worth two points, while a
shot from beyond the three-point line is worth three points. Free throws,
awarded for fouls, are worth one point each.
Dribbling: Players move the ball by bouncing it off the floor in a technique
called dribbling. Dribbling allows players to maintain control of the ball while
moving around the court.
Passing: Players can pass the ball to their teammates by throwing it to them.
Passing helps create scoring opportunities by moving the ball quickly and
efficiently.
Shooting: Shooting is the act of throwing the ball towards the hoop in an
attempt to score. Proper shooting technique involves proper footwork, body
position, and arm motion to increase the chances of making the shot.
Rebounding: When a shot is missed, players from both teams try to gain
possession of the ball by rebounding, which involves grabbing the ball after it
bounces off the hoop or backboard. Offensive rebounds give the team
another scoring opportunity, while defensive rebounds help prevent the
opponent from scoring.
Time: The game is divided into quarters or halves, depending on the level of
play, with a designated time frame for each. The team with the highest score
at the end of the game wins.
Shot Clock: In professional and college basketball, a shot clock is used to limit
the amount of time a team can possess the ball before attempting a shot.
Typically, the shot clock ranges from 24 to 35 seconds, depending on the level
of play.
Timeouts: Teams can call timeouts to stop play and strategize. These breaks
allow coaches to make adjustments, provide rest to players, or manage the
clock during critical moments of the game.
Fouls: Fouls are violations of the rules and can occur in various forms, such as
personal fouls, technical fouls, or flagrant fouls. Fouls result in free throws for
the opposing team or inbounding the ball from the sideline.
These key points contribute to the overall excitement and strategy involved in
the game of basketball, making it one of the most popular sports worldwide.
VOLLEYBALL
Volleyball is a popular team sport that was invented in the late 19th century in the
United States. Here is a timeline of the important history of volleyball:
NOTABLE HISTORY :
1895: William G. Morgan, a physical education instructor, created the game of volleyball
as an alternative to basketball. Initially called "Mintonette," the game was designed to
be less physically demanding than basketball but still provide an engaging team sport.
1. 1896: The first game of volleyball was played at the International YMCA Training School
in Springfield, Massachusetts. The sport gained popularity among YMCA centers across
the United States.
2. 1900s: The game quickly spread to other countries, primarily through the YMCA
movement and missionary work, as well as international athletic competitions.
3. 1907: The name "volleyball" was officially adopted for the sport, chosen because of the
volleying nature of the game.
4. 1916: The first official rules of volleyball were published by the United States Volleyball
Association (USVBA), which later became USA Volleyball, the governing body for the
sport in the United States.
5. 1947: The Fédération Internationale de Volleyball (FIVB) was founded in Paris, France, as
the international governing body for volleyball. The FIVB established rules and
regulations for international play and organized the first World Championships in 1949.
6. 1964: Volleyball made its debut as an Olympic sport at the Summer Olympics in Tokyo,
Japan. The Soviet Union won the first gold medal in both the men's and women's
events.
7. 1984: Beach volleyball was introduced as a demonstration sport at the Summer
Olympics in Los Angeles, California. It became an official Olympic sport in 1996 at the
Atlanta Games.
8. 1990s: The sport underwent several rule changes, including the introduction of the rally
scoring system, which awarded points on every serve, and the libero position, a
defensive specialist who can substitute for any back-row player without counting as a
regular substitution.
9. 2008: The FIVB introduced the Beach Volleyball World Tour, a series of international
tournaments that culminate in the World Championships.
10. 2016: Volleyball reached new heights of popularity with the introduction of the
Volleyball Nations League (VNL), an annual competition featuring the world's top
national teams.
11. Present: Volleyball continues to grow as a global sport, with professional leagues,
international competitions, and grassroots participation in schools, colleges, and
community clubs worldwide.
Throughout its history, volleyball has evolved in terms of gameplay, techniques, and
strategies. The sport's popularity has expanded, and it is now enjoyed by millions of
people around the world.
1. Teams: Volleyball is typically played with two teams, each consisting of six players on
the court. However, there are variations of the game, such as beach volleyball, which is
played with two players per team.
2. Objective: The objective of volleyball is to score points by making the ball touch the
ground on the opponent's side of the court, while also preventing the opposing team
from doing the same on your side.
3. Court: The game is played on a rectangular court divided into two equal halves by a net.
The court is 18 meters long and 9 meters wide for indoor volleyball, while beach
volleyball courts may vary in size.
4. Serving: Each rally begins with a serve. A player from one team stands behind the end
line and serves the ball over the net to the opposing team. The server must strike the
ball with one hand, toss it in the air, and hit it over the net into the opponent's court.
5. Rally: After the serve, the teams have three contacts (hits) to return the ball over the
net. The most common sequence is a bump (forearm pass), followed by a set (overhead
pass), and then a spike (forceful attack) to send the ball into the opponent's court.
However, any combination of contacts is allowed.
6. Rotation: Players rotate positions on the court after winning a rally and gaining the
right to serve. This ensures that each player has an opportunity to serve and play in
different areas of the court.
7. Scoring: Points are scored when the ball touches the ground in the opponent's court, or
when the opposing team commits a fault. The first team to reach 25 points with a two-
point advantage wins the set, and matches are typically played as the best of five sets.
8. Libero: In indoor volleyball, a team can designate a libero player who specializes in
defensive skills. The libero wears a different colored jersey and has certain restrictions,
such as not being allowed to serve, block, or attack the ball above net height.
9. Blocking: Players at the net can attempt to block the opponent's spike by jumping and
extending their arms above the net. A successful block deflects the ball back into the
opponent's court and can be a powerful defensive strategy.
10. Fouls and Faults: Volleyball has several rules regarding fouls and faults, such as illegal
contacts (carries, double hits), stepping over the centerline, touching the net, or
interfering with the opponent's play. Violations result in the opposing team being
awarded a point or the right to serve.
These are some of the key points of the game of volleyball. There are additional rules
and strategies that players employ to succeed in the sport.
BADMINTON
The Philippines has made significant contributions to the sport of badminton. While
badminton is not as popular as basketball or boxing in the country, there have been
notable Filipino players who have achieved success in international competitions. Here
are some key contributions of the Philippines in badminton:
1. Kenneth Chua: Kenneth Chua is one of the most prominent badminton players from the
Philippines. He has represented the country in various international tournaments and
has won numerous titles in both singles and doubles events. Chua has been a consistent
performer and has contributed to the growth of badminton in the Philippines.
2. Malvinne Alcala: Malvinne Alcala is another notable badminton player from the
Philippines. She has represented the country in multiple international tournaments,
including the Southeast Asian Games. Alcala has won several titles in both singles and
doubles events and has been recognized as one of the top female badminton players in
the Philippines.
3. Philippines Badminton Association: The Philippines Badminton Association (PBA) is the
governing body for badminton in the country. The PBA is responsible for organizing and
promoting badminton at various levels, from grassroots development to elite
competitions. Through their efforts, the PBA has contributed to the growth and
development of badminton in the Philippines.
4. Participation in International Competitions: Filipino badminton players have actively
participated in international competitions, including the Olympic Games, the World
Championships, and the Southeast Asian Games. While a medal at the Olympic Games
has not been achieved yet, Filipino players have made commendable performances and
have represented the country with pride.
5. Grassroots Development: There are ongoing efforts in the Philippines to promote
badminton at the grassroots level. Various programs and initiatives have been
introduced to encourage young talents to take up the sport and develop their skills.
These initiatives aim to nurture the next generation of Filipino badminton players and
enhance the country's competitiveness in the sport.
While badminton is still a growing sport in the Philippines compared to some other
countries, the contributions and achievements of Filipino badminton players have
helped raise awareness and popularity of the sport in the country.
VOLLEYBALL
The Philippines has made significant contributions to the game of volleyball,
both domestically and internationally. Here are some notable contributions:
BASKETBALL
The Philippines has a rich history and significant contributions to the sport of
basketball. Here are some key contributions of the Philippines to basketball: