Lemon (Citrus limon) native to Asia it is known in the culinary world for its juices, pulp

and zest. It has a sour and acidic taste as it contain 5-6% citric acid. It is used for many
things including baking cooking and cleaning. Lemon has a chemical compound called
limonene which is responsible for its beautiful refreshing citrus scent.
Lemon Oil
Also known as Citrus Limon is extracted from lemon peels and good for cleansing.
Some people use it as a teeth whitener by combining it with baking soda. It is great for
cleaning greasy sweaty hands. Its citric content makes it work as a natural disinfectant
and in skincare the oil can help improve complexion and deeply nourish skin.
A study shows that lemon oil contains antifungal properties and can be used to treat
some skin infections such as candidiasis. The tests carried out showed that its
antifungal potential was related to the high content of monoterpenoids.
Health Benefits
Lemons contain vitamin C, citric acid, flavonoids, B-complex vitamins, calcium, copper,
iron, magnesium, phosphorus, potassium, and fibre. Its citrus scent is mood uplifting
and calming and in aromatherapy it can aid relaxation by easing mental fatigue,
exhaustion and nervousness. It is also believed that inhaling lemon oil increases
concentration and alertness. Lemon oil is carminative, it is used in the treatment of
various stomach problems, including indigestion, acidity, upset stomach, and cramps.
There are claims it can promote weight loss.
Skin Benefits
Lemon’s skin brightening properties is due to its being rich in vitamin C and citric acid. It
can help lighten elbows and knees and can brighten skin over time. Lemon face washes
can help relieve acne, clear up oily skin. It is packed with vitamin C a great antioxidant
against skin damaging free radicals. Lemon can help strengthen nails and fade
discolouration, lighten dark and age spots. Lemon properties help detoxify and
rejuvenate the skin. The oil softens skin and hairs making it a good pre shaving
application to reduce razor irritation. It can reduce dandruff and give hair a healthy
appearance.
It is worth noting that as a citrus fruit it can make your skin sensitive to UV rays so wait
a bit before going out into direct sunlight uncovered and use SPF.