Skills Portfolio Task (5%)

Reflecting on your results

Please upload this document to the link on Moodle by the beginning of week 3
lecture.
To complete this task, you may reflect on any of the instruments completed so far.

STEP 1: Details about the test

Complete this template to help gather materials for each personality test. This information can then be
used in both assessments.

A. Name of the
Personality Galen’s four temperaments test
instrument

B. Brief description
of the instrument This test is one of the oldest and criticize test. Also this test has a connection
and what it aims to a person’s bodily disposition.
to measure

C. Note the ACTUAL

results of the test
(what is your phlegmatic
‘type’ according to
the instrument)?

D. Copy/paste the
results
 E. Copy/paste the
CHARACTERISTICS
or DESCRIPTION of
your style/type
here

STEP 2: Analysing and interpreting the results

Using the above results, write a reflection on your personality. Describe any results which resonated
with you and provided you with additional insights into your personality. Focus on articulating:

CHARACTERISTICS PROFILE
A. In 3-4 sentences (your Upon the finish of the Galen’s four temperament, I was able to discover
own words), discuss that the result was phlegmatic which means a person who possesses a
your personal strengths peaceful and emotionless state in life. Main strengths of the phlegmatic
as they relate to the temperament are kind and accepting others ideas, satisfaction with
instrument, and how oneself and also actions based on changes and uncertainty. For
these help you instance, when I was in school cricket team, I knew how to encourage
contribute within my teammates, because the ability of understand the factors varies
professional situations from person to person. Furthermore I used different strategies to help
my teammates adapt to stress. It was very useful in achieving goals of
(how they benefit the
that moment.
workplace, the team,
etc?)

B. In 3-4 sentences, One of the major weakness of becoming phlegmatic type is passive
discuss aspects of your aggressive. A person who holds passive aggressive, or pessimistic
personality which may characteristics of life will always see things in a negative way and
be areas for always moves with negative miner attitudes, the person will always try
improvement, and how to avoid challenges and conflicts rather than facing and properly
you may go about directing. This attitudes will definitely lead to a weaker aspect on an
overcoming these individual’s behaviour with getting isolated from the society. As a
solution, the person can get out the house and involve in sports, active
challenges.
acts, hanging around and get involved in some charity projects which
always make him or her more active and unisolated, simply that will
make the person familiar in to the real society. For example, when I
was in school, I played a key role in the school cricket team and the
cadet band platoon to prevent academic stress.