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  • TD Bootcamp

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    RNDESS
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    The document advertises a TD Bootcamp program that offers bodyweight, plyometric, and functional exercises using kettlebells. Participants can either pay a 150EGP drop-in fee or subscribe to monthly packages allowing 3 or 5 visits per week, ranging in price from 900 to 1100 EGP monthly. A 3-month package is also available at discounted rates of 2300 or 2800 EGP. Classes are offered on Sundays through Thursdays at 6pm and 7pm, starting January 2nd.

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    Td athletics boot camp

    Original Title

    Td Bootcamp

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    The document advertises a TD Bootcamp program that offers bodyweight, plyometric, and functional exercises using kettlebells. Participants can either pay a 150EGP drop-in fee or subscribe to monthly packages allowing 3 or 5 visits per week, ranging in price from 900 to 1100 EGP monthly. A 3-month package is also available at discounted rates of 2300 or 2800 EGP. Classes are offered on Sundays through Thursdays at 6pm and 7pm, starting January 2nd.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    6 views1 page

    TD Bootcamp

    Uploaded by

    RNDESS
    The document advertises a TD Bootcamp program that offers bodyweight, plyometric, and functional exercises using kettlebells. Participants can either pay a 150EGP drop-in fee or subscribe to monthly packages allowing 3 or 5 visits per week, ranging in price from 900 to 1100 EGP monthly. A 3-month package is also available at discounted rates of 2300 or 2800 EGP. Classes are offered on Sundays through Thursdays at 6pm and 7pm, starting January 2nd.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 1

    TD BOOTCAMP

    HOW TO JOIN PACKAGES


    1- CHECK OUR SCHEDULE INSTAGRAM/FACEBOOK

    3- SHOW UP 5-10MIN BEFORE THE WOD MONTHLY


    4- PAY A DROP-IN 150EGP OR SELECT ONE OF
    3 TIMES/WEEK 900
    OUR PACKAGES AND SUBSCRIBE!
    5 TIMES/WEEK 1100
    NO FREEZE AVAILABLE

    PROGRAM 3 MONTHS
    RUNNING
    ATHLETIC DRILLS
    3 TIMES/WEEK 2300
    BODYWEIGHT EXERCISES 5 TIMES/WEEK 2800
    PLYOMETRICS
    KETTLEBELLS
    FUNCTIONAL MOVEMENTS

    SUN-THUR 6:00pm & 7:00pm


    STARTING 2ND OF JAN

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