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Having thoroughly studied 12 articles, Matthews et al. (2014) found that 9 out of the 12 articles
agreed that increasing physical activity can manage diabetes II. According to Hamasaki (2016), a
sedentary life is a precursor to diabetes and other related infections. She further notes that
physical exercise enhances glycemic control while minimizing the risk of cardiovascular
diseases. Elderly people are known to have reduced physical activities since their bodies are
experiencing the degeneration of cells. Therefore, they are at a greater risk of diabetes II.
Exercises also enhance blood glucose, improve personal well-being, and bring about loss of
weight (Colberg et al., 2016).