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20+ Good Health Reasons To Drink Coffee
20+ Good Health Reasons To Drink Coffee
COFFEE
20+ Good
Health
Reasons To
Drink Co ee
Top 11 Co ee Health
Bene ts
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represents a contribution of up to
1.8 grams of ber of the
recommended intake of 20-38
grams. From the Journal of
Agricultural and Food Chemistry
(link).
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More Reasons to
Drink Co ee…
New research concerning coffee and
health is being conducted all the time.
Here are some more of the latest
studies.
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Co ee’s Health
Promoting
Antioxidants
Coffee Berries
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How Safe or
Bene cial is Co ee
Then?
For most people, coffee can be a
healthy part of the diet. It is ne to
enjoy a couple of cups a day unless you
can’t control your consumption.
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Top 25+
Ca eine
Health
Bene ts
A summary of
27 recent
studies that
show possible
caffeine health
bene ts as well
as research
related to the
health bene ts
of caffeinated
coffee.
READ MORE...
Co ee
Lovers
Diet:
The Key
to
Health
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and
Weight
Loss?
Dr. Arnott's The
Coffee Diet
claims that if
people change
the way they
drink coffee,
they can change
their lives. Is
this true or just
marketing
hyperbole?
READ MORE...
Ca einated
Co ee Cuts
Mouth and
Throat
Cancer by
Almost
50%
People who drink
more than 4 cups of
caffeinated coffee
daily have a 49
percent lower risk of
developing cancers
of the mouth and
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READ MORE...
Co ee,
Ca eine,
and
Cancer:
What the
Research
Reveals
Studies show
that caffeinated
coffee is
bene cial for
preventing
certain types of
cancer. We
outline 10 of the
caffeine-coffee-
cancer studies
conducted.
READ MORE...
Co ee,
Ca eine
and
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Type 2
Diabetes
Several studies
show that
caffeinated
coffee
decreases the
risk of type 2
diabetes and is
safe for those
with diabetes.
We outline the
results of each
study here.
READ MORE...
The
Co ee
and
Energy
Drink
Double
Standard
There seems to
be double
standard when it
comes coffee
and energy
drinks. Is coffee
safer than
energy drinks
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even though it
contains more
caffeine?
READ MORE...
References
Bakuradze, T., Lang, R., Hofmann, T., Eisenbrand,
G., Schipp, D., Galan, J., & Richling, E. (2014).
Consumption of a dark roast coffee decreases
the level of spontaneous DNA strand breaks: a
randomized controlled trial. European journal of
nutrition, 54(1), 149-156.
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