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  • Game of Possession With Guidance For Attack and Defense+Inside and Out Code Firman Utina

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    AwCoach
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    This document outlines a methodology for a game of possession drill with guidance for attack and defense inside and outside of the area. The drill involves two teams and is designed to improve passing rate, passing lanes, vision of play, and decision making within a small area over two 8-minute periods with a 2-minute recovery between. Technical aspects like ball circulation speed and changes in orientation are emphasized, along with ensuring passes and quickly exiting the area after four passes.

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    Original Title

    TIMNAS PELAJAR 1.

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    This document outlines a methodology for a game of possession drill with guidance for attack and defense inside and outside of the area. The drill involves two teams and is designed to improve passing rate, passing lanes, vision of play, and decision making within a small area over two 8-minute periods with a 2-minute recovery between. Technical aspects like ball circulation speed and changes in orientation are emphasized, along with ensuring passes and quickly exiting the area after four passes.

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    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
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    7 views2 pages

    Game of Possession With Guidance For Attack and Defense+Inside and Out Code Firman Utina

    Uploaded by

    AwCoach
    This document outlines a methodology for a game of possession drill with guidance for attack and defense inside and outside of the area. The drill involves two teams and is designed to improve passing rate, passing lanes, vision of play, and decision making within a small area over two 8-minute periods with a 2-minute recovery between. Technical aspects like ball circulation speed and changes in orientation are emphasized, along with ensuring passes and quickly exiting the area after four passes.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    METHODOLOGY- DRILLS

    GAME OF POSSESSION WITH GUIDANCE FOR FIRMAN


    CODE
    ATTACK AND DEFENSE+INSIDE AND OUT UTINA

    SKILLS Pass-Control ORGANIZATION


    METHODOLOGY CONDITIONAL Nº OF PLAYERS Team
    Indonesian Football Federation /Area Methodology – Session Training

    Games Nº TEAMS 2 teams


    OBJECTIVES Pass rate_ passing lanes. DIMENSIONS Full
    vision of play, Graphic small área (72X68)
    decision making MATERIAL balls-cones-petos

    DESCRIPTION AND DEVELOPMENT

    WARM UP PASSING EXECISE

    PASSING EXERCISE
    M

    M
    O

    O
    R
    C
    D

    R
    C
    A

    E
    T
    L
    L

    8V2 RONDOS

    NORMS

    FHIT / 2017-18.
    INTENSITY HIGH SET
    TIME 2x 8’ REPS
    REMOTE- SEE CHART RECOVERY 2’
    SPACE
    TECHNICAL ASPECTS AND METHODOLOGY / DIFFICULTY UNDER-
    VARIATIONS PROFESSIONAL
    Importance in the ball circulation speed, changes in orientation. Mentalize to players in ensuring pass,
    Exit faster ball recovery area, four passes on area to go other area. ALTERNATIVE: Each team attacks
    and defends two goals.

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