24/04/2017 Low Carb #1 ­ Diet Doctor

Low Carb #1
This week’s meal plan gives you a variety of delicious low-carb meals with 25 g of carbs or less per day.

Monday

Breakfast Dinner
Low-Carb Frittata with Fresh Spinach Hamburger Patties with Creamy Tomato
Sauce and Fried Cabbage

Tuesday

Breakfast Lunch Dinner

Judy’s Fabulous Low-Carb Oatmeal Hamburger Patties with Creamy Tomato Creamy Chicken Casserole
Sauce and Fried Cabbage

Wednesday

Breakfast Lunch Dinner

Eggs on the Go Creamy Chicken Casserole Low-Carb Salmon Pie

Thursday

https://www.dietdoctor.com/meal­plan/lc­mix­1 1/3
24/04/2017 Low Carb #1 ­ Diet Doctor

Breakfast Lunch Dinner

Chia Pudding Low-Carb Salmon Pie Keto Lasagna

Friday

Breakfast Lunch Dinner

Classic Bacon and Eggs Keto Lasagna Pesto Chicken Casserole with Feta Cheese
and Olives

Saturday

Breakfast Lunch Dinner

Low-Carb Cauli ower Hash Browns Pesto Chicken Casserole with Feta Cheese Low-Carb Cauli ower Pizza with Green
and Olives Bell Peppers and Olives

Sunday

Breakfast Lunch Dinner

Coconut Pancakes Low-Carb Cauli ower Pizza with Green Stu
ed Cabbage Casserole
Bell Peppers and Olives

Monday

https://www.dietdoctor.com/meal­plan/lc­mix­1 2/3
24/04/2017 Low Carb #1 ­ Diet Doctor

Lunch
Stu
ed Cabbage Casserole

https://www.dietdoctor.com/meal­plan/lc­mix­1 3/3