Vitamins Deficiency

Vitamin A (good for skin) stored in Night blindness, Preventable blindness

liver Xerothalmia, anemia, carestrone,

Vitamin D (regulate amount of Aches pains bone weakness

calcium and phosphate in body) (ostheomalacia )

Vitamin K (for blood clotting) Coagulation of blood ,liver diseases

vitamin C (ascorbic acid)(citrus fruits) Scurvy muscles and joint pains kidney
stones (calcium oxalate)

Vitamin E (anti oxidant) Loss fertility, deficiency muscular

weakness

Vitamin B1(thiamin) Beriberi

Vitamin B2(riboflavin) Normochromicanemia
Vitamin B3 Pellagra, diaheria, depressing
Vitamin B5(pantothenic acid) Chronic stress
Vitamin B6 Anemia
Vitamin B12(folic acid) Neural tube deficiency(loose urethra )
Cyanocobalamin (cobalt)
Vitamin B Rickects