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BANK

Rent House Hotel


LIFT STRETCH STREET
KICKS RAISES SIDE LEG UPS DIPS TAPS
DONKEY HIP SQUAT PUSH TRICEP SHOULDER Arm Stretch
STATION WORKS
1 MINUTE REST PLANK WATER Leg Stretch
SQUAT STREET
OBLIQUE

LUNGES
TWIST

Squats

Jump Squats
TWISTS
RUSSIAN

Walking Squats

LUNGE
JUMPS
CARDIO CORNER
High Knees

COMMUNITY
COMMUNITY

CHEST CARD
CHEST CARD

Star Jumps
Mountain
Climbers
SIT UPS

SIDE LEG
AB AVENUE

LYING

LIFT
Sit Ups
MONOPOLY BOOTCAMP RULES: Russian Twist
STATION

STATION
PLANK
PLANK

1. You must move clockwise around the board Oblique Twist


2. Your whole team must complete the same level for each exercise
BOTTOM BOULEVARD
3. Chance Cards and Community Chest Cards must remain in their piles,
Donkey Kicks
CLIMBERS
MOUNTAIN

unless otherwise stated


4. Once you have completed the exercise, 1 team member rolls the dice to Hip Raises
move your team on Squat Side Leg
5. You can choose the level you complete the exercise at - Rent, House or Lift

BURPEE
JUMPS
STAR

Hotel ARM ALLEY


6. Complete the BANK table to keep track of your money! Push Ups
COMPANY
ELECTRIC

LUXURY
Tricep Dips

TAX
Shoulder Taps
OUR TEAM
LEG LANE
TOTAL:

MILITARY
BURPEE
KNEES
HIGH

Lunges

Lunge Jumps

PLANK Lying Side Leg Lift


INCOME
WALKING STATION
JUMP SQUATS TAX LEG ARM
SQUATS
BURPEE BOULEVARD
SQUATS STRETCH STRETCH
COMMUNITY
Burpee
CHEST CARD 1 MIN REST Military Burpee

PLANK STATION
Lesson Outline for PE Monopoly

Equipment:

- Fitness Monopoly Board x8 (A3 laminated)


- Fitness Monopoly Properties x 1 (laminated and cut in half)
- Fitness Monopoly Extras x 1 (Laminated and cut up)
- Dice x 4
- Whiteboard pens x8
- Benches/ chairs for tricep dips station
- Speaker (optional)
- Mats for exercises (optional)

Lesson Outline:

TASK 1

Pupils split into 8 groups (3’s/4’s)

Teacher allocates each group a set of properties (e.g. light blue or pink) and gives them a whiteboard
pen. Students have to fill in the blank boxes on each of the properties which are next to the price for
Rent, House and Hotel.

In these boxes, the number of repetitions are written in order to achieve the money. Rent should be
the lowest number of reps (Working Towards students), House is middle (Achieving students) and
Hotel is the highest number of reps (Working Beyond Students).

Teacher walks round and checks the repetitions the students have filled in aren’t too easy or
difficult!

EXPLANATION OF MONOPLOY

Teacher then explains to students how the lesson will work:

- Each group will have 1x fitness monopoly board


- As they land on a station, they must decide as a group whether to do the Rent, House or Hotel
number of repetitions.
- If successful at completing these reps, they fill in the amount in the ‘BANK’ section of their
sheet.
- They then come to the middle and roll the dice, and move onto their next property
- If students land on the same property more than once, they can choose to complete the same
number of reps or a different number; and assist their bank amounts accordingly

PLAYING MONOPLOY

Teacher gives students different properties to start at to spread them around the board

Teacher offers motivation and help if required


END OF LESSON

All groups come in and calculate their bank total

Winning team is those with the highest amount in their bank

Optional further differentiation

Get pupils to decide if they will work on Rent, House or Hotel repetitions throughout the lesson

Run 3 separate competitions in each of these categories i.e theoretically you will end up with a WT
winner (Rent), A winner (House) and WB winner (Hotel)
ARM STRETCH LEG STRETCH

COMPLETE ANY DYNAMIC


COMPLETE ANY DYNAMIC
LEG STRETCH OF YOUR
ARM STRETCH OF YOUR
CHOICE
CHOICE

(Earn £10 if you can tell


(Earn £10 if you can tell
your teacher the muscle
your teacher the muscle
you are stretching)
you are stretching)
SQUAT JUMP SQUAT

RENT £10 RENT £10

HOUSE £20 HOUSE £20

HOTEL £30 HOTEL £30


WALKING SQUAT HIGH KNEES

RENT £15 RENT £10

HOUSE £25 HOUSE £20

HOTEL £35 HOTEL £30


STAR JUMPS MOUNTAIN
CLIMBERS

RENT £10 RENT £15

HOUSE £20 HOUSE £25

HOTEL £30 HOTEL £35


OBLIQUE TWISTS SIT UPS

RENT £10 RENT £10

HOUSE £20 HOUSE £20

HOTEL £30 HOTEL £30


RUSSIAN TWISTS SIDE SQUAT LEG LIFT

RENT £15 RENT £10

HOUSE £25 HOUSE £20

HOTEL £35 HOTEL £30


DONKEY KICKS HIP RAISES

RENT £10 RENT £10

HOUSE £20 HOUSE £20

HOTEL £30 HOTEL £30


SHOULDER TAPS PUSH UP

RENT £15 RENT £10

HOUSE £25 HOUSE £20

HOTEL £35 HOTEL £30


TRICEP DIPS LYING SIDE LEG LIFT

RENT £10 RENT £10

HOUSE £20 HOUSE £20

HOTEL £30 HOTEL £30


LUNGES LUNGE JUMPS

RENT £10 RENT £20

HOUSE £20 HOUSE £30

HOTEL £30 HOTEL £40


BURPEES MILITARY BURPEES

RENT £25 RENT £30

HOUSE £35 HOUSE £40

HOTEL £45 HOTEL £50


GO

GO! FREE PARKING

30 SECONDS REST

1 MINUTE REST
JAIL

To get out of jail:


Pick 3 of the exercises and
complete
repetitions of each
WATERWORKS

30 SECONDS TO
REHYDRATE!
ELECTRIC COMPANY LUXURY TAX

Time to pay taxes… Deduct


You can make 1 £30 from your total
motivational song request
to your teacher!
PLANK STATION PLANK STATION

RENT £10 RENT £10

HOUSE £20 HOUSE £20

HOTEL £30 HOTEL £30


PLANK STATION PLANK STATION

RENT £10 RENT £10

HOUSE £20 HOUSE £20

HOTEL £30 HOTEL £30


COMMUNITY CHEST: CHANCE CARD:

Spend 30 seconds motivating another team Get out of jail free card
during their exercise

COMMUNITY CHEST: CHANCE CARD:

Spend 30 seconds motivating another team Get out of jail free card
during their exercise

COMMUNITY CHEST: CHANCE CARD:

You can make 1 motivational song request to You’ve bought some new sports clothes -£30 from your
your teacher total

COMMUNITY CHEST: CHANCE CARD:

You can make 1 motivational song request to Your monthly gym membership has come through -£15
your teacher from your total
COMMUNITY CHEST: CHANCE CARD:

Choose 1 team to have a 30 second rest (it You won Man of the Match in today’s game +£5 to your total
can’t be your team!)

COMMUNITY CHEST: CHANCE CARD:

Choose 1 team to have a 30 second rest (it You won a 5km race +£10 to your total
can’t be your team!)

COMMUNITY CHEST: CHANCE CARD:

Your sponsorship money has been paid +£20 Time for a sports massage -£10 from your total
to your total

COMMUNITY CHEST: CHANCE CARD:

You won your local dance competition +£15 Your personal trainer is working you hard this session – repeat
the exercise you have just completed

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