"No one can "Lighten "Your mind will If you look into

"Nothing
answer most your own heart,
get inner external to
peace by
up on questions if
and you find
nothing wrong you has any
pouncing on yourself. you learn to there, what is there
relax and wait to worry about? power over
it. " No one is for the answer. What is there to you.
fear.
perfect

To experience peace "Nourishing Self-compassion is Be who you are

does not mean that
your life is always
yourself in a way simply giving the and say what you
"Give your
that helps you
blissful. It means that
blossom in the
same kindness to feel because those stress
you are capable of ourselves that we who mind don't
tapping into a blissful
state of mind amidst
direction you want would give to matter, and those wings, and
to go is attainable, others. who matter don't
the normal chaos of a
hectic life. "
and you are worth mind.
let it fly
the effort.
away.

Sometimes the Life should be It makes no sense to

The most powerful You are beautiful.
most important touched, not worry about things you
have no control over relationship you Know this. Anyone
thing in a whole strangled. You've
because there's will ever have is who tells you
day is the rest we got to relax, let it nothing you can do the relationship otherwise is simply
take between two happen at times, about them, and why with yourself. lying. You are
deep breaths. and at others worry about things you
do control? The activity beautiful.
move forward with
of worrying keeps you
it. immobilized.

The greatest Love yourself first, What lies behind To be yourself in a To be beautiful
weapon against and everything us and what lies world that is means to be
stress is our ability else falls in line. before us are tiny constantly trying to yourself. You don't
to choose one You really have to matters compared make you need to be
thought over love yourself to get to what lies within something else is accepted by
another. anything done in us. the greatest others. You need
this world. accomplishment. to accept yourself.

You must love "When you recover "We are each Of all the "Whatever you are
yourself before you or discover gifted in a unique judgments we doing, love
love another. By something that and important way. pass in life, none is yourself for doing
accepting yourself nourishes your soul It is our privilege more important it. Whatever you
and fully being and brings joy, care and our adventure than the judgment are feeling, love
what you are, your enough about to discover our we pass on yourself for feeling
simple presence yourself to make own special light. ourselves. it.
can make others room for it in your
happy. life.